Foods high in Protein

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

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Showing 12401–12450 of 13,380 foods

# Food Category Per 100 g % DV Source
12401 Juice, tomato clam cocktail, canned Beverages 0.60 g 1% CNF
12402 Alcohol, cocktail, whisky sour mix, powder Beverages 0.60 g 1% CNF
12403 Radish, oriental (daikon), raw Vegetables and Vegetable Products 0.60 g 1% CNF
12404 Gourd, white flowered (calabash gourd), boiled, drained Vegetables and Vegetable Products 0.60 g 1% CNF
12405 Orange juice, frozen concentrate, diluted Fruits and fruit juices 0.60 g 1% CNF
12406 Rose-apple, raw Fruits and fruit juices 0.60 g 1% CNF
12407 Orange grapefruit juice, canned Fruits and fruit juices 0.60 g 1% CNF
12408 Cherry, sweet, canned, heavy syrup pack Fruits and fruit juices 0.60 g 1% CNF
12409 Apricot, canned halves with skin, extra light syrup, solids and liquid Fruits and fruit juices 0.60 g 1% CNF
12410 Cherries, sweet, canned, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.59 g 1% USDA_SR
12411 Carrots, canned, no salt added, solids and liquids Vegetables and Vegetable Products 0.59 g 1% USDA_SR
12412 Cucumber, peeled, raw Vegetables and Vegetable Products 0.59 g 1% USDA_SR
12413 Babyfood, fruit, jarred, apricot and other fruit Babyfoods 0.59 g 1% CNF
12414 Carrot, canned, solids ans liquid, unsalted Vegetables and Vegetable Products 0.59 g 1% CNF
12415 Cucumber, peeled, raw Vegetables and Vegetable Products 0.59 g 1% CNF
12416 Cherry, sweet, canned, extra heavy syrup pack Fruits and fruit juices 0.59 g 1% CNF
12417 Grapefruit juice, white, canned, sweetened Fruits and Fruit Juices 0.58 g 1% USDA_SR
12418 Guavas, strawberry, raw Fruits and Fruit Juices 0.58 g 1% USDA_SR
12419 Grapefruit, sections, canned, water pack, solids and liquids Fruits and Fruit Juices 0.58 g 1% USDA_SR
12420 Salad dressing, french dressing, reduced fat Fats and Oils 0.58 g 1% USDA_SR
12421 Salad dressing, french dressing, reduced fat, without salt Fats and Oils 0.58 g 1% USDA_SR
12422 Carrots, canned, regular pack, solids and liquids Vegetables and Vegetable Products 0.58 g 1% USDA_SR
12423 Carrots, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.58 g 1% USDA_SR
12424 Persimmons, japanese, raw Fruits and Fruit Juices 0.58 g 1% USDA_SR
12425 Pickles, cucumber, sweet (includes bread and butter pickles) Vegetables and Vegetable Products 0.58 g 1% USDA_SR
12426 Carrots, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.58 g 1% USDA_SR
12427 Carrot, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.58 g 1% CNF
12428 Carrot, frozen, boiled, drained Vegetables and Vegetable Products 0.58 g 1% CNF
12429 Pickles, cucumber, sweet Vegetables and Vegetable Products 0.58 g 1% CNF
12430 Carrot, canned, solids and liquid Vegetables and Vegetable Products 0.58 g 1% CNF
12431 Persimmon, japanese, raw Fruits and fruit juices 0.58 g 1% CNF
12432 Guava, strawberry, raw Fruits and fruit juices 0.58 g 1% CNF
12433 Grapefruit juice, canned, sweetened Fruits and fruit juices 0.58 g 1% CNF
12434 Grapefruit, canned, waterpack, solids and liquid Fruits and fruit juices 0.58 g 1% CNF
12435 Salad dressing, french, commercial, low calorie Fats and Oils 0.58 g 1% CNF
12436 Plum, black, with skin, raw Fruits and Fruit Juices 0.58 g 1% USDA_FF
12437 Grapefruit juice, red, not fortified, not from concentrate, refrigerated Fruits and Fruit Juices 0.57 g 1% USDA_FF
12438 Babyfood, fruit, jarred, pear, all stages Babyfoods 0.57 g 1% CNF
12439 Soup, cream, mushroom, canned, condensed, reduced fat, water added Soups, Sauces and Gravies 0.57 g 1% CNF
12440 Jam type spread, Double Fruit, apricot Sweets 0.57 g 1% CNF
12441 Mango, Tommy Atkins, peeled, raw Fruits and Fruit Juices 0.56 g 1% USDA_FF
12442 Grapefruit, sections, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 0.56 g 1% USDA_SR
12443 Blueberries, wild, canned, heavy syrup, drained Fruits and Fruit Juices 0.56 g 1% USDA_SR
12444 Strawberries, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.56 g 1% USDA_SR
12445 Nance, canned, syrup, drained Fruits and Fruit Juices 0.56 g 1% USDA_SR
12446 Oil, bearded seal (Oogruk) (Alaska Native) American Indian/Alaska Native Foods 0.56 g 1% USDA_SR
12447 Animal fat, native, bearded seal, oil (oogruk oil) Fats and Oils 0.56 g 1% CNF
12448 Strawberry, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.56 g 1% CNF
12449 Grapefruit, canned, light syrup pack, solids and liquid Fruits and fruit juices 0.56 g 1% CNF
12450 Almond milk, unsweetened, plain, shelf stable Beverages 0.55 g 1% USDA_FF

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