Foods high in Protein

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

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Showing 12151–12200 of 13,380 foods

# Food Category Per 100 g % DV Source
12151 Taro, shoots, cooked, with salt Vegetables and Vegetable Products 0.73 g 1% USDA_SR
12152 Taro shoots, cooked, without salt Vegetables and Vegetable Products 0.73 g 1% USDA_SR
12153 Beets, canned, regular pack, solids and liquids Vegetables and Vegetable Products 0.73 g 1% USDA_SR
12154 Cherries, sweet, canned, pitted, heavy syrup, drained Fruits and Fruit Juices 0.73 g 1% USDA_SR
12155 Prickly pears, raw Fruits and Fruit Juices 0.73 g 1% USDA_SR
12156 Soup, cream, celery, canned, condensed, reduced fat, water added Soups, Sauces and Gravies 0.73 g 1% CNF
12157 Soup (sauce), stock, cream, ready-to-serve Soups, Sauces and Gravies 0.73 g 1% CNF
12158 Taro shoots, cooked, with salt Vegetables and Vegetable Products 0.73 g 1% CNF
12159 Cherry, sweet, canned, heavy syrup, drained Fruits and fruit juices 0.73 g 1% CNF
12160 Taro shoots, cooked Vegetables and Vegetable Products 0.73 g 1% CNF
12161 Beets, canned, solids and liquid Vegetables and Vegetable Products 0.73 g 1% CNF
12162 Prickly pear, raw Fruits and fruit juices 0.73 g 1% CNF
12163 Cherry, sour, red, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.73 g 1% CNF
12164 Soup, cream, vegetable, dehydrated, water added Soups, Sauces and Gravies 0.73 g 1% CNF
12165 Peppers, banana or Hungarian wax, seeded, raw Vegetables and Vegetable Products 0.72 g 1% USDA_FF
12166 Grapes, red or green (European type, such as Thompson seedless), raw Fruits and Fruit Juices 0.72 g 1% USDA_SR
12167 Soup, cream of potato, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.72 g 1% USDA_SR
12168 Pumpkin, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.72 g 1% USDA_SR
12169 Nuts, coconut water (liquid from coconuts) Nut and Seed Products 0.72 g 1% USDA_SR
12170 Yambean (jicama), cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.72 g 1% USDA_SR
12171 Yambean (jicama), raw Vegetables and Vegetable Products 0.72 g 1% USDA_SR
12172 Yambean (jicama), cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.72 g 1% USDA_SR
12173 Beans, snap, green, canned, regular pack, solids and liquids Vegetables and Vegetable Products 0.72 g 1% USDA_SR
12174 Peppers, chili, green, canned Vegetables and Vegetable Products 0.72 g 1% USDA_SR
12175 Pumpkin, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.72 g 1% USDA_SR
12176 Java-plum, (jambolan), raw Fruits and Fruit Juices 0.72 g 1% USDA_SR
12177 Yambean (jimaca), tuber, boiled, drained, with salt Vegetables and Vegetable Products 0.72 g 1% CNF
12178 Pumpkin, boiled, drained, with salt Vegetables and Vegetable Products 0.72 g 1% CNF
12179 Pepper, chili, green, canned Vegetables and Vegetable Products 0.72 g 1% CNF
12180 Nuts, coconut water (liquid from coconut) Nuts and Seeds 0.72 g 1% CNF
12181 Pumpkin, boiled, drained Vegetables and Vegetable Products 0.72 g 1% CNF
12182 Yambean (jimaca), tuber, boiled, drained Vegetables and Vegetable Products 0.72 g 1% CNF
12183 Yambean (jimaca), tuber, raw Vegetables and Vegetable Products 0.72 g 1% CNF
12184 Beans, snap (Italian, green or yellow), canned, solids and liquid Vegetables and Vegetable Products 0.72 g 1% CNF
12185 Grape, red or green (European type, such as Thompson seedless), adherent skin, raw Fruits and fruit juices 0.72 g 1% CNF
12186 Java-plum, raw Fruits and fruit juices 0.72 g 1% CNF
12187 Soup, cream, potato, canned, condensed, water added Soups, Sauces and Gravies 0.72 g 1% CNF
12188 Peppers, bell, green, raw Vegetables and Vegetable Products 0.71 g 1% USDA_FF
12189 Cherries, sour, red, canned, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.71 g 1% USDA_SR
12190 Apricots, canned, water pack, with skin, solids and liquids Fruits and Fruit Juices 0.71 g 1% USDA_SR
12191 Gravy, chicken, canned or bottled, ready-to-serve Soups, Sauces, and Gravies 0.71 g 1% USDA_SR
12192 Soup, tomato, canned, prepared with equal volume water, commercial Soups, Sauces, and Gravies 0.71 g 1% USDA_SR
12193 Babyfood, fruit, banana and strawberry, junior Baby Foods 0.71 g 1% USDA_SR
12194 Babyfood, cereal, mixed, with applesauce and bananas, junior, fortified Baby Foods 0.71 g 1% USDA_SR
12195 Babyfood, cereal, mixed, with applesauce and bananas, strained Baby Foods 0.71 g 1% USDA_SR
12196 Turnips, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.71 g 1% USDA_SR
12197 Onions, frozen, whole, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.71 g 1% USDA_SR
12198 Onions, frozen, whole, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.71 g 1% USDA_SR
12199 Turnips, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.71 g 1% USDA_SR
12200 Feijoa, raw Fruits and Fruit Juices 0.71 g 1% USDA_SR

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