Sign in Make a Free Label

Foods high in Protein

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Selling a product with protein? Generate a print-ready nutrition label from your recipe.

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 11901–11950 of 13,380 foods

# Food Category Per 100 g % DV Source
11901 Squash, winter, all varieties, cooked, baked, without salt Vegetables and Vegetable Products 0.89 g 2% USDA_SR
11902 Onions, frozen, whole, unprepared Vegetables and Vegetable Products 0.89 g 2% USDA_SR
11903 Squash, winter, all varieties, cooked, baked, with salt Vegetables and Vegetable Products 0.89 g 2% USDA_SR
11904 Sweet potato, cooked, candied, home-prepared Vegetables and Vegetable Products 0.89 g 2% USDA_SR
11905 CRACKER BARREL, coleslaw Restaurant Foods 0.89 g 2% USDA_SR
11906 Squash, winter, all varieties, baked, with salt Vegetables and Vegetable Products 0.89 g 2% CNF
11907 Soup, broth, chicken, ready-to-serve, no salt added Soups, Sauces and Gravies 0.89 g 2% CNF
11908 Sauce, plum, ready-to-serve Soups, Sauces and Gravies 0.89 g 2% CNF
11909 Sweet potato, cooked, candied, homemade Vegetables and Vegetable Products 0.89 g 2% CNF
11910 Squash, winter, all varieties, baked Vegetables and Vegetable Products 0.89 g 2% CNF
11911 Onion, frozen, whole, unprepared Vegetables and Vegetable Products 0.89 g 2% CNF
11912 Rutabaga, peeled, raw Vegetables and Vegetable Products 0.89 g 2% USDA_FF
11913 Lettuce, leaf, red, raw Vegetables and Vegetable Products 0.88 g 2% USDA_FF
11914 Peppers, bell, orange, raw Vegetables and Vegetable Products 0.88 g 2% USDA_FF
11915 Grapefruit, raw, white, California Fruits and Fruit Juices 0.88 g 2% USDA_SR
11916 Gooseberries, raw Fruits and Fruit Juices 0.88 g 2% USDA_SR
11917 Tomatoes, red, ripe, raw, year round average Vegetables and Vegetable Products 0.88 g 2% USDA_SR
11918 Waterchestnuts, chinese, canned, solids and liquids Vegetables and Vegetable Products 0.88 g 2% USDA_SR
11919 Restaurant, family style, coleslaw Restaurant Foods 0.88 g 2% USDA_SR
11920 Tomato, red, ripe, raw, year round average Vegetables and Vegetable Products 0.88 g 2% CNF
11921 Waterchestnuts, Chinese, canned, solids and liquid Vegetables and Vegetable Products 0.88 g 2% CNF
11922 Grapefruit, white, california, raw Fruits and fruit juices 0.88 g 2% CNF
11923 Gooseberry raw Fruits and fruit juices 0.88 g 2% CNF
11924 Soup, beef noodle, dehydrated, water added Soups, Sauces and Gravies 0.88 g 2% CNF
11925 Soup, cream, asparagus, dehydrated, water added Soups, Sauces and Gravies 0.88 g 2% CNF
11926 Watermelon, seedless, flesh only, raw Fruits and Fruit Juices 0.87 g 2% USDA_FF
11927 Soup, oyster stew, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.87 g 2% USDA_SR
11928 Salad dressing, french dressing, commercial, regular Fats and Oils 0.87 g 2% USDA_SR
11929 Salad dressing, honey mustard, regular Fats and Oils 0.87 g 2% USDA_SR
11930 Prunes, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.87 g 2% USDA_SR
11931 Soup, tomato, ready-to-serve Soups, Sauces and Gravies 0.87 g 2% CNF
11932 Salad dressing, honey mustard, regular Fats and Oils 0.87 g 2% CNF
11933 Prune, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.87 g 2% CNF
11934 Soup, consomme, dehydrated, water added Soups, Sauces and Gravies 0.87 g 2% CNF
11935 Tomatoes, whole, canned, solids and liquids, with salt added Vegetables and Vegetable Products 0.87 g 2% USDA_FF
11936 Soup, vegetarian vegetable, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.86 g 2% USDA_SR
11937 Fast foods, strawberry banana smoothie made with ice and low-fat yogurt Fast Foods 0.86 g 2% USDA_SR
11938 Peppers, sweet, green, raw Vegetables and Vegetable Products 0.86 g 2% USDA_SR
11939 Pears, dried, sulfured, stewed, with added sugar Fruits and Fruit Juices 0.86 g 2% USDA_SR
11940 Pepper, sweet, green, raw Vegetables and Vegetable Products 0.86 g 2% CNF
11941 Pear, dried halves, sulphured, cooked, added sugar Fruits and fruit juices 0.86 g 2% CNF
11942 Cereal, hot, cream of wheat, regular, prepared Breakfast cereals 0.86 g 2% CNF
11943 Soup, tomato, canned, condensed, water added Soups, Sauces and Gravies 0.86 g 2% CNF
11944 Tomato juice, with added ingredients, from concentrate, shelf stable Vegetables and Vegetable Products 0.86 g 2% USDA_FF
11945 Peppers, serrano, seeded, raw Vegetables and Vegetable Products 0.86 g 2% USDA_FF
11946 Squash, pie pumpkin, peeled, seeded, raw Vegetables and Vegetable Products 0.85 g 2% USDA_FF
11947 Eggplant, raw Vegetables and Vegetable Products 0.85 g 2% USDA_FF
11948 Soup, clam chowder, manhattan, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.85 g 2% USDA_SR
11949 Butter, without salt Dairy and Egg Products 0.85 g 2% USDA_SR
11950 Butter, salted Dairy and Egg Products 0.85 g 2% USDA_SR

Need this on a label? Turn these foods into a print-ready Nutrition Facts label.

Make a label
Related Calories Total Fat Saturated Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol
Make a label Nutrition label generator Canada (CFIA) requirements US (FDA) requirements

Turn these foods into a print-ready nutrition label.

Build a recipe from any of these ingredients and export a compliant FDA or Canada Nutrition Facts label — free.

Make a nutrition label Open the app
Style