Foods high in Protein

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

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Showing 11451–11500 of 13,380 foods

# Food Category Per 100 g % DV Source
11451 Soup, NISSIN, CUP NOODLES, ramen noodles, chicken flavour, dry, water added Soups, Sauces and Gravies 1.19 g 2% CNF
11452 Horseradish, prepared Spices and Herbs 1.18 g 2% USDA_SR
11453 Blackberries, frozen, unsweetened Fruits and Fruit Juices 1.18 g 2% USDA_SR
11454 Cattail, Narrow Leaf Shoots (Northern Plains Indians) American Indian/Alaska Native Foods 1.18 g 2% USDA_SR
11455 Cattail, narrow leaf shoots, native Vegetables and Vegetable Products 1.18 g 2% CNF
11456 Horseradish, prepared Spices and Herbs 1.18 g 2% CNF
11457 Blackberry, frozen, unsweetened Fruits and fruit juices 1.18 g 2% CNF
11458 Soup, vegetable with beef broth, canned, condensed, water added Soups, Sauces and Gravies 1.18 g 2% CNF
11459 Apricots, dried, sulfured, stewed, with added sugar Fruits and Fruit Juices 1.17 g 2% USDA_SR
11460 Nuts, coconut cream, canned, sweetened Nut and Seed Products 1.17 g 2% USDA_SR
11461 Energy drink, coffee flavours, light Beverages 1.17 g 2% CNF
11462 Nuts, coconut cream (liquid from grated meat), sweetened, canned Nuts and Seeds 1.17 g 2% CNF
11463 Apricot, dried, sulphured, cooked, added sugar Fruits and fruit juices 1.17 g 2% CNF
11464 Plantains, overripe, raw Fruits and Fruit Juices 1.17 g 2% USDA_FF
11465 Soup, egg drop, Chinese restaurant Soups, Sauces, and Gravies 1.16 g 2% USDA_SR
11466 Soup, chunky vegetable, reduced sodium, canned, ready-to-serve Soups, Sauces, and Gravies 1.16 g 2% USDA_SR
11467 Soup, chicken noodle, canned, prepared with equal volume water Soups, Sauces, and Gravies 1.16 g 2% USDA_SR
11468 Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve Soups, Sauces, and Gravies 1.16 g 2% USDA_SR
11469 Tomatoes, orange, raw Vegetables and Vegetable Products 1.16 g 2% USDA_SR
11470 Peaches, dried, sulfured, stewed, without added sugar Fruits and Fruit Juices 1.16 g 2% USDA_SR
11471 Squash, summer, zucchini, includes skin, frozen, unprepared Vegetables and Vegetable Products 1.16 g 2% USDA_SR
11472 Babyfood, fruit, jarred, banana and other fruit Babyfoods 1.16 g 2% CNF
11473 Babyfood, mixed fruit with oatmeal cereal, all stages Babyfoods 1.16 g 2% CNF
11474 Chinese dish, soup, egg drop, restaurant prepared Soups, Sauces and Gravies 1.16 g 2% CNF
11475 Tomato, orange, raw Vegetables and Vegetable Products 1.16 g 2% CNF
11476 Squash, summer, zucchini, frozen, unprepared Vegetables and Vegetable Products 1.16 g 2% CNF
11477 Peach, dried halves, sulphured, cooked, no added sugar Fruits and fruit juices 1.16 g 2% CNF
11478 Soup, vegetable beef, dehydrated, water added Soups, Sauces and Gravies 1.16 g 2% CNF
11479 Plantains, ripe, raw Fruits and Fruit Juices 1.16 g 2% USDA_FF
11480 Pawpaw, peeled, seeded, raw Fruits and Fruit Juices 1.15 g 2% USDA_FF
11481 Olives, green, Manzanilla, stuffed with pimiento Fruits and Fruit Juices 1.15 g 2% USDA_FF
11482 Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 1.15 g 2% USDA_SR
11483 Beans, snap, yellow, canned, no salt added, drained solids Vegetables and Vegetable Products 1.15 g 2% USDA_SR
11484 Beans, snap, yellow, canned, regular pack, drained solids Vegetables and Vegetable Products 1.15 g 2% USDA_SR
11485 Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.15 g 2% USDA_SR
11486 Escarole, cooked, boiled, drained, no salt added Vegetables and Vegetable Products 1.15 g 2% USDA_SR
11487 Raspberries, frozen, red, unsweetened Fruits and Fruit Juices 1.15 g 2% USDA_SR
11488 Soup, cream, chicken, canned, condensed, reduced fat, water added Soups, Sauces and Gravies 1.15 g 2% CNF
11489 Squash, summer, zucchini, frozen, boiled, drained, with salt Vegetables and Vegetable Products 1.15 g 2% CNF
11490 Squash, summer, zucchini, frozen, boiled, drained Vegetables and Vegetable Products 1.15 g 2% CNF
11491 Cherry, sweet, frozen, sweetened Fruits and fruit juices 1.15 g 2% CNF
11492 Cereal, hot, cream of wheat, instant: maple and brown sugar, prepared Breakfast cereals 1.15 g 2% CNF
11493 Squash, winter, butternut, raw Vegetables and Vegetable Products 1.15 g 2% USDA_FF
11494 Soup, beef broth, less/reduced sodium, ready to serve Soups, Sauces, and Gravies 1.14 g 2% USDA_SR
11495 Soup, chunky vegetable, canned, ready-to-serve Soups, Sauces, and Gravies 1.14 g 2% USDA_SR
11496 Soup, beef broth or bouillon canned, ready-to-serve Soups, Sauces, and Gravies 1.14 g 2% USDA_SR
11497 Squash, summer, zucchini, includes skin, cooked, boiled, drained, with salt Vegetables and Vegetable Products 1.14 g 2% USDA_SR
11498 Turnip greens, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.14 g 2% USDA_SR
11499 Turnip greens, cooked, boiled, drained, with salt Vegetables and Vegetable Products 1.14 g 2% USDA_SR
11500 Broccoli, chinese, cooked Vegetables and Vegetable Products 1.14 g 2% USDA_SR

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