Protein is essential for building and repairing muscles, organs, and other tissues.
FDA daily value: 50 g
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Showing 10451–10500 of 13,380 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 10451 | Candies, coconut bar, not chocolate covered | Sweets | 2.13 g | 4% | USDA_SR |
| 10452 | Tomato products, canned, sauce, with herbs and cheese | Vegetables and Vegetable Products | 2.13 g | 4% | USDA_SR |
| 10453 | Potato puffs, frozen, oven-heated | Vegetables and Vegetable Products | 2.13 g | 4% | USDA_SR |
| 10454 | Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added | Vegetables and Vegetable Products | 2.13 g | 4% | USDA_SR |
| 10455 | Coriander (cilantro) leaves, raw | Vegetables and Vegetable Products | 2.13 g | 4% | USDA_SR |
| 10456 | Tomato products, canned, sauce with herbs and cheese | Vegetables and Vegetable Products | 2.13 g | 4% | CNF |
| 10457 | Potato puff, frozen, prepared | Vegetables and Vegetable Products | 2.13 g | 4% | CNF |
| 10458 | Potato, mashed, dehydrated, granules with milk, water and margarine added | Vegetables and Vegetable Products | 2.13 g | 4% | CNF |
| 10459 | Coriander (cilantro), raw | Vegetables and Vegetable Products | 2.13 g | 4% | CNF |
| 10460 | Potatoes, scalloped, dry mix, prepared with water, whole milk and butter | Vegetables and Vegetable Products | 2.12 g | 4% | USDA_SR |
| 10461 | Tea, chai latte, prepared with whole milk | Beverages | 2.12 g | 4% | CNF |
| 10462 | Potato, scalloped, dry mix, prepared with water, whole milk and butter | Vegetables and Vegetable Products | 2.12 g | 4% | CNF |
| 10463 | Ice cream bar, stick or nugget, with crunch coating | Dairy and Egg Products | 2.11 g | 4% | USDA_SR |
| 10464 | Mushrooms, portabella, exposed to ultraviolet light, raw | Vegetables and Vegetable Products | 2.11 g | 4% | USDA_SR |
| 10465 | Spinach, canned, no salt added, solids and liquids | Vegetables and Vegetable Products | 2.11 g | 4% | USDA_SR |
| 10466 | Spinach, canned, regular pack, solids and liquids | Vegetables and Vegetable Products | 2.11 g | 4% | USDA_SR |
| 10467 | Mushrooms, portabella, raw | Vegetables and Vegetable Products | 2.11 g | 4% | USDA_SR |
| 10468 | Amaranth leaves, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 2.11 g | 4% | USDA_SR |
| 10469 | Amaranth leaves, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 2.11 g | 4% | USDA_SR |
| 10470 | Dessert, frozen, ice cream bar, stick or nugget, with crunch coating | Sweets | 2.11 g | 4% | CNF |
| 10471 | Spinach, canned, solids and liquids, unsalted | Vegetables and Vegetable Products | 2.11 g | 4% | CNF |
| 10472 | Coffee latte, prepared with whole milk | Beverages | 2.11 g | 4% | CNF |
| 10473 | Mushroom, portabella (portobello), raw | Vegetables and Vegetable Products | 2.11 g | 4% | CNF |
| 10474 | Spinach, canned, solids and liquid | Vegetables and Vegetable Products | 2.11 g | 4% | CNF |
| 10475 | Amaranth leaves, boiled, drained | Vegetables and Vegetable Products | 2.11 g | 4% | CNF |
| 10476 | Cereal, hot, oats, instant: raisins and spice, prepared, Quaker | Breakfast cereals | 2.11 g | 4% | CNF |
| 10477 | Pie, coconut creme, commercially prepared | Baked Products | 2.10 g | 4% | USDA_SR |
| 10478 | Beverages, chocolate syrup | Beverages | 2.10 g | 4% | USDA_SR |
| 10479 | Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D | Legumes and Legume Products | 2.10 g | 4% | USDA_SR |
| 10480 | Babyfood, dinner, vegetables and dumplings and beef, junior | Baby Foods | 2.10 g | 4% | USDA_SR |
| 10481 | Babyfood, dinner, vegetables and lamb, junior | Baby Foods | 2.10 g | 4% | USDA_SR |
| 10482 | Salad dressing, mayonnaise, imitation, milk cream | Fats and Oils | 2.10 g | 4% | USDA_SR |
| 10483 | Soup, broccoli cheese, canned, condensed, commercial | Soups, Sauces, and Gravies | 2.10 g | 4% | USDA_SR |
| 10484 | Soup, chicken gumbo, canned, condensed | Soups, Sauces, and Gravies | 2.10 g | 4% | USDA_SR |
| 10485 | Potatoes, microwaved, cooked in skin, flesh, with salt | Vegetables and Vegetable Products | 2.10 g | 4% | USDA_SR |
| 10486 | Drumstick pods, raw | Vegetables and Vegetable Products | 2.10 g | 4% | USDA_SR |
| 10487 | Potatoes, microwaved, cooked in skin, flesh, without salt | Vegetables and Vegetable Products | 2.10 g | 4% | USDA_SR |
| 10488 | Potatoes, white, flesh and skin, baked | Vegetables and Vegetable Products | 2.10 g | 4% | USDA_SR |
| 10489 | Hyacinth-beans, immature seeds, raw | Vegetables and Vegetable Products | 2.10 g | 4% | USDA_SR |
| 10490 | Prune puree | Fruits and Fruit Juices | 2.10 g | 4% | USDA_SR |
| 10491 | Salad dressing, blue or roquefort cheese dressing, light | Fats and Oils | 2.10 g | 4% | USDA_SR |
| 10492 | Plant-based beverage, soy, enriched, all flavours, reduced fat | Beverages | 2.10 g | 4% | CNF |
| 10493 | Cereal, hot, oats, instant: reduced sugar, apples and cinnamon, prepared, Quaker | Breakfast cereals | 2.10 g | 4% | CNF |
| 10494 | Potato, flesh, cooked in skin, microwaved, with salt | Vegetables and Vegetable Products | 2.10 g | 4% | CNF |
| 10495 | Potato, white, flesh and skin, baked | Vegetables and Vegetable Products | 2.10 g | 4% | CNF |
| 10496 | Salad dressing, blue or roquefort cheese dressing, calorie-reduced | Fats and Oils | 2.10 g | 4% | CNF |
| 10497 | Soup, broccoli cheese, canned, condensed | Soups, Sauces and Gravies | 2.10 g | 4% | CNF |
| 10498 | Prune puree | Fruits and fruit juices | 2.10 g | 4% | CNF |
| 10499 | Pie, coconut cream, commercial | Baked Products | 2.10 g | 4% | CNF |
| 10500 | Chocolate syrup, thin type | Sweets | 2.10 g | 4% | CNF |
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