Foods high in Protein

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

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Showing 7951–8000 of 13,380 foods

# Food Category Per 100 g % DV Source
7951 Pie, turkey, commercial Baked Products 6.00 g 12% CNF
7952 Fast foods, breakfast, french toast sticks Fast Foods 6.00 g 12% CNF
7953 Cookie, oatmeal, refrigerated dough, prepared Baked Products 6.00 g 12% CNF
7954 Lamb, Canadian, fat, cooked Lamb, Veal and Game 5.99 g 12% CNF
7955 Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 5.99 g 12% USDA_SR
7956 Milk, fluid, sheep, whole Dairy and Egg Products 5.98 g 12% CNF
7957 Milk, sheep, fluid Dairy and Egg Products 5.98 g 12% USDA_SR
7958 Macaroni and Cheese, canned, microwavable Meals, Entrees, and Side Dishes 5.98 g 12% USDA_SR
7959 Cookies, chocolate chip, commercially prepared, regular, lower fat Baked Products 5.97 g 12% USDA_SR
7960 Spices, cloves, ground Spices and Herbs 5.97 g 12% CNF
7961 Seeds, breadnuttree seeds, raw Nuts and Seeds 5.97 g 12% CNF
7962 Cookie, chocolate chip, commercial, regular, lower fat Baked Products 5.97 g 12% CNF
7963 Seeds, breadnut tree seeds, raw Nut and Seed Products 5.97 g 12% USDA_SR
7964 Spices, cloves, ground Spices and Herbs 5.97 g 12% USDA_SR
7965 Peas, pigeon, boiled, drained Vegetables and Vegetable Products 5.96 g 12% CNF
7966 Peas, pigeon, boiled, drained, with salt Vegetables and Vegetable Products 5.96 g 12% CNF
7967 Muffin bar, all flavours Baked Products 5.96 g 12% CNF
7968 Pigeonpeas, immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 5.96 g 12% USDA_SR
7969 Pigeonpeas, immature seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 5.96 g 12% USDA_SR
7970 Grains, rice flour, white Cereals, Grains and Pasta 5.95 g 12% CNF
7971 Pasta, rice noodles, dry Cereals, Grains and Pasta 5.95 g 12% CNF
7972 Salad dressing, mayonnaise, made with tofu Fats and Oils 5.95 g 12% CNF
7973 Egg roll, vegetable, refrigerated, heated Mixed Dishes 5.95 g 12% CNF
7974 Mayonnaise, made with tofu Fats and Oils 5.95 g 12% USDA_SR
7975 Rice flour, white, unenriched Cereal Grains and Pasta 5.95 g 12% USDA_SR
7976 Rice noodles, dry Cereal Grains and Pasta 5.95 g 12% USDA_SR
7977 Egg rolls, vegetable, frozen, prepared Meals, Entrees, and Side Dishes 5.95 g 12% USDA_SR
7978 Cereals ready-to-eat, RALSTON Crispy Hexagons Breakfast Cereals 5.94 g 12% USDA_SR
7979 Cereal, ready to eat, Golden Grahams, General Mills Breakfast cereals 5.94 g 12% CNF
7980 Candies, MARS SNACKFOOD US, DOVE Milk Chocolate Sweets 5.94 g 12% USDA_SR
7981 Cheese, cream Dairy and Egg Products 5.93 g 12% CNF
7982 Sauce, teriyaki, ready-to-serve Soups, Sauces and Gravies 5.93 g 12% CNF
7983 Sauce, teriyaki, ready-to-serve, reduced sodium Soups, Sauces and Gravies 5.93 g 12% CNF
7984 Muffin, carrot, commercial Baked Products 5.93 g 12% CNF
7985 Sauce, teriyaki, ready-to-serve Soups, Sauces, and Gravies 5.93 g 12% USDA_SR
7986 Sauce, teriyaki, ready-to-serve, reduced sodium Soups, Sauces, and Gravies 5.93 g 12% USDA_SR
7987 Seaweed, spirulina, raw Vegetables and Vegetable Products 5.92 g 12% CNF
7988 Seaweed, spirulina, raw Vegetables and Vegetable Products 5.92 g 12% USDA_SR
7989 Fast foods, mexican, enchilada with cheese Fast Foods 5.91 g 12% CNF
7990 Sourdough culture, 75% hydration 5.90 g 12% CUSTOM
7991 Cake, angelfood, commercially prepared Baked Products 5.90 g 12% USDA_SR
7992 Doughnuts, yeast-leavened, with jelly filling Baked Products 5.90 g 12% USDA_SR
7993 Pie, coconut custard, commercially prepared Baked Products 5.90 g 12% USDA_SR
7994 Cereals ready-to-eat, RALSTON Corn Flakes Breakfast Cereals 5.90 g 12% USDA_SR
7995 Muffins, corn, commercially prepared Baked Products 5.90 g 12% USDA_SR
7996 Sauce, mustard, brown, ready-to-serve Spices and Herbs 5.90 g 12% CNF
7997 Cake, angel food, commercial Baked Products 5.90 g 12% CNF
7998 Cake mix, chocolate (devil's food, fudge), regular, dry, unprepared Baked Products 5.90 g 12% CNF
7999 Cookie, sugar, homemade, made with margarine Baked Products 5.90 g 12% CNF
8000 Doughnut (donut), yeast-leavened, with jelly filling Baked Products 5.90 g 12% CNF

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