Foods high in Protein

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

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Showing 7851–7900 of 13,380 foods

# Food Category Per 100 g % DV Source
7851 Candies, HERSHEY, KIT KAT BIG KAT Bar Sweets 6.24 g 12% USDA_SR
7852 Cereal, ready to eat, Sugar Crisp, Post Breakfast cereals 6.23 g 12% CNF
7853 Cheesecake, plain, with cherry topping, homemade Baked Products 6.22 g 12% CNF
7854 Seaweed, agar, dried Vegetables and Vegetable Products 6.21 g 12% CNF
7855 Fast foods, mexican, enchilada with cheese and beef Fast Foods 6.21 g 12% CNF
7856 Fast foods, mexican, nachos with cheese, beans, ground beef and tomatoes Fast Foods 6.21 g 12% CNF
7857 Candies, truffles, homemade Sweets 6.21 g 12% CNF
7858 Candies, truffles, prepared-from-recipe Sweets 6.21 g 12% USDA_SR
7859 Seaweed, agar, dried Vegetables and Vegetable Products 6.21 g 12% USDA_SR
7860 Fast foods, nachos, with cheese, beans, ground beef, and tomatoes Fast Foods 6.21 g 12% USDA_SR
7861 TACO BELL, Nachos Supreme Fast Foods 6.21 g 12% USDA_SR
7862 Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar Snacks 6.21 g 12% USDA_SR
7863 Biscuits, plain or buttermilk, frozen, baked Baked Products 6.20 g 12% USDA_SR
7864 Cookies, oatmeal, commercially prepared, regular Baked Products 6.20 g 12% USDA_SR
7865 Cookies, brownies, prepared from recipe Baked Products 6.20 g 12% USDA_SR
7866 Sweet rolls, cinnamon, commercially prepared with raisins Baked Products 6.20 g 12% USDA_SR
7867 Flour, corn, yellow, fine meal, enriched Cereal Grains and Pasta 6.20 g 12% USDA_FF
7868 Nuts, beechnuts, dried Nuts and Seeds 6.20 g 12% CNF
7869 Seeds, breadfruit seeds, roasted Nuts and Seeds 6.20 g 12% CNF
7870 Cookie, brownie, homemade Baked Products 6.20 g 12% CNF
7871 Cookie, oatmeal (with or without raisins), commercial Baked Products 6.20 g 12% CNF
7872 Sweet roll, cinnamon with raisins, commercial Baked Products 6.20 g 12% CNF
7873 Biscuit, plain/buttermilk, frozen, baked Baked Products 6.20 g 12% CNF
7874 Sweets, syrups, malt Sweets 6.20 g 12% CNF
7875 Syrups, malt Sweets 6.20 g 12% USDA_SR
7876 Nuts, beechnuts, dried Nut and Seed Products 6.20 g 12% USDA_SR
7877 Seeds, breadfruit seeds, roasted Nut and Seed Products 6.20 g 12% USDA_SR
7878 Soup, vegetable beef, microwavable, ready-to-serve, single brand Soups, Sauces, and Gravies 6.20 g 12% USDA_SR
7879 Candies, CARAMELLO Candy Bar Sweets 6.19 g 12% USDA_SR
7880 Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon Baby Foods 6.19 g 12% USDA_SR
7881 Fast foods, dessert, animal crackers Fast Foods 6.18 g 12% CNF
7882 Snacks, corn-based, extruded, chips, plain Snacks 6.17 g 12% CNF
7883 Snacks, corn-based, extruded, chips, plain Snacks 6.17 g 12% USDA_SR
7884 Pie crust, standard type, frozen, ready-to-bake Baked Products 6.16 g 12% CNF
7885 Fast foods, side dish, hush puppies Fast Foods 6.16 g 12% CNF
7886 Fast foods, side dish, potato, baked, topped with cheese sauce and bacon Fast Foods 6.16 g 12% CNF
7887 Pillsbury Grands, Buttermilk Biscuits, refrigerated dough Baked Products 6.16 g 12% USDA_SR
7888 Fast foods, hush puppies Fast Foods 6.16 g 12% USDA_SR
7889 Pie crust, standard-type, frozen, ready-to-bake, enriched Baked Products 6.16 g 12% USDA_SR
7890 Cheese, cream Dairy and Egg Products 6.15 g 12% USDA_SR
7891 Beans, navy, mature seeds, sprouted, raw Vegetables and Vegetable Products 6.15 g 12% CNF
7892 Nuts, acorns, raw Nuts and Seeds 6.15 g 12% CNF
7893 Fast foods, entree, salad, vegetable, no dressing, with shrimp Fast Foods 6.15 g 12% CNF
7894 Cereal, ready to eat, Selects, Cranberry Almond Crunch, Post Breakfast cereals 6.15 g 12% CNF
7895 Tostada shells, corn Baked Products 6.15 g 12% USDA_SR
7896 Beans, navy, mature seeds, sprouted, raw Vegetables and Vegetable Products 6.15 g 12% USDA_SR
7897 Nuts, acorns, raw Nut and Seed Products 6.15 g 12% USDA_SR
7898 Doughnut (donut), yeast-leavened (honey bun), glazed Baked Products 6.14 g 12% CNF
7899 Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) Baked Products 6.14 g 12% USDA_SR
7900 Chili with beans, canned Legumes and Legume Products 6.12 g 12% USDA_SR

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