Foods high in Protein

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

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Showing 7601–7650 of 13,380 foods

# Food Category Per 100 g % DV Source
7601 Potato flour Vegetables and Vegetable Products 6.90 g 14% CNF
7602 Game meat, native, caribou (reindeer), bone marrow, raw Lamb, Veal and Game 6.90 g 14% CNF
7603 Cookie, animal crackers (arrowroot, social tea) Baked Products 6.90 g 14% CNF
7604 Muffin, plain, homemade, made with 2% milk Baked Products 6.90 g 14% CNF
7605 Pie crust, standard-type, dry mix, unprepared Baked Products 6.90 g 14% CNF
7606 Dessert, egg custard, dry mix, unprepared Sweets 6.90 g 14% CNF
7607 Tofu, silken, firm Legumes and Legume Products 6.90 g 14% CNF
7608 Muffin, wheat bran, with raisins, homemade Baked Products 6.90 g 14% CNF
7609 Cookies, animal crackers (includes arrowroot, tea biscuits) Baked Products 6.90 g 14% USDA_SR
7610 Potato flour Vegetables and Vegetable Products 6.90 g 14% USDA_SR
7611 Egg custards, dry mix Sweets 6.90 g 14% USDA_SR
7612 MORI-NU, Tofu, silken, firm Legumes and Legume Products 6.90 g 14% USDA_SR
7613 Muffins, plain, prepared from recipe, made with low fat (2%) milk Baked Products 6.90 g 14% USDA_SR
7614 Babyfood, cereal, high protein, with apple and orange, prepared with whole milk Baby Foods 6.90 g 14% USDA_SR
7615 Pie crust, standard-type, dry mix Baked Products 6.90 g 14% USDA_SR
7616 BANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared Meals, Entrees, and Side Dishes 6.89 g 14% USDA_SR
7617 Sourdough culture, 50% hydration (stiff) 6.89 g 14% CUSTOM
7618 Nuts, coconut meat, desiccated, unsweetened Nuts and Seeds 6.88 g 14% CNF
7619 Nuts, coconut meat, dried (desiccated), not sweetened Nut and Seed Products 6.88 g 14% USDA_SR
7620 Lasagna, vegetable, frozen, baked Mixed Dishes 6.87 g 14% CNF
7621 Lasagna, Vegetable, frozen, baked Meals, Entrees, and Side Dishes 6.87 g 14% USDA_SR
7622 Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER Sweets 6.86 g 14% USDA_SR
7623 Beans, lima, raw Vegetables and Vegetable Products 6.84 g 14% CNF
7624 Dulce de leche (caramelized milk) Sweets 6.84 g 14% CNF
7625 Lima beans, immature seeds, raw Vegetables and Vegetable Products 6.84 g 14% USDA_SR
7626 Dulce de Leche Dairy and Egg Products 6.84 g 14% USDA_SR
7627 Nuts, Chinese chestnuts, dried Nuts and Seeds 6.82 g 14% CNF
7628 Nuts, chestnuts, chinese, dried Nut and Seed Products 6.82 g 14% USDA_SR
7629 Milk, evaporated, whole, canned, undiluted, 7.8% M.F. Dairy and Egg Products 6.81 g 14% CNF
7630 Beans, lima, boiled, drained Vegetables and Vegetable Products 6.81 g 14% CNF
7631 Grains, rice, white, glutinous, dry Cereals, Grains and Pasta 6.81 g 14% CNF
7632 Fast foods, mexican, frijoles (pinto beans) with cheese Fast Foods 6.81 g 14% CNF
7633 Lasagna with meat and sauce, low fat, frozen Mixed Dishes 6.81 g 14% CNF
7634 Beans, lima, boiled, drained, with salt Vegetables and Vegetable Products 6.81 g 14% CNF
7635 Keikitos (muffins), Latino bakery item Baked Products 6.81 g 14% USDA_SR
7636 Acorn stew (Apache) American Indian/Alaska Native Foods 6.81 g 14% USDA_SR
7637 Rice, white, glutinous, unenriched, uncooked Cereal Grains and Pasta 6.81 g 14% USDA_SR
7638 Lima beans, immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 6.81 g 14% USDA_SR
7639 Lima beans, immature seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 6.81 g 14% USDA_SR
7640 Milk, canned, evaporated, with added vitamin D and without added vitamin A Dairy and Egg Products 6.81 g 14% USDA_SR
7641 Lasagna with meat & sauce, low-fat, frozen entree Meals, Entrees, and Side Dishes 6.81 g 14% USDA_SR
7642 Milk, canned, evaporated, with added vitamin A Dairy and Egg Products 6.81 g 14% USDA_SR
7643 Cake, coffeecake, cinnamon with crumb topping, commercially prepared, enriched Baked Products 6.80 g 14% USDA_SR
7644 Cookies, oatmeal, prepared from recipe, without raisins Baked Products 6.80 g 14% USDA_SR
7645 Pancakes, buttermilk, prepared from recipe Baked Products 6.80 g 14% USDA_SR
7646 Cake, coffeecake, cinnamon with crumb topping, commercially prepared, unenriched Baked Products 6.80 g 14% USDA_SR
7647 Cereal, ready to eat, Brown Rice Crisps, Barbara's Bakery Breakfast cereals 6.80 g 14% CNF
7648 Coffee cake, cinnamon with crumb topping, commercial Baked Products 6.80 g 14% CNF
7649 Cookie, oatmeal, homemade, without raisins Baked Products 6.80 g 14% CNF
7650 Pancake, buttermilk, homemade Baked Products 6.80 g 14% CNF

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