Protein is essential for building and repairing muscles, organs, and other tissues.
FDA daily value: 50 g
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Showing 7101–7150 of 13,380 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 7101 | Soup, cream of vegetable, dry, powder | Soups, Sauces, and Gravies | 8.00 g | 16% | USDA_SR |
| 7102 | Bread, reduced-calorie, oat bran | Baked Products | 8.00 g | 16% | USDA_SR |
| 7103 | Danish pastry, cheese | Baked Products | 8.00 g | 16% | USDA_SR |
| 7104 | Sausage, turkey, pork, and beef, low fat, smoked | Sausages and Luncheon Meats | 8.00 g | 16% | USDA_SR |
| 7105 | Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered | Baked Products | 8.00 g | 16% | USDA_SR |
| 7106 | Biscuits, plain or buttermilk, dry mix | Baked Products | 8.00 g | 16% | USDA_SR |
| 7107 | Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starch | Baked Products | 7.99 g | 16% | USDA_SR |
| 7108 | Udi's, Gluten Free, Classic French Dinner Rolls | Baked Products | 7.99 g | 16% | USDA_SR |
| 7109 | Fast foods, entree, salad, vegetable, no dressing, with turkey, ham and cheese | Fast Foods | 7.98 g | 16% | CNF |
| 7110 | Beef, fat, raw | Beef Products | 7.98 g | 16% | CNF |
| 7111 | Beans, kidney, red, canned, drained solids | Legumes and Legume Products | 7.98 g | 16% | CNF |
| 7112 | Beans, kidney, red, mature seeds, canned, drained solids | Legumes and Legume Products | 7.98 g | 16% | USDA_SR |
| 7113 | Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat | Baby Foods | 7.97 g | 16% | USDA_SR |
| 7114 | CARRABBA'S ITALIAN GRILL, cheese ravioli with marinara sauce | Restaurant Foods | 7.96 g | 16% | USDA_SR |
| 7115 | HUNGRY MAN, Salisbury Steak With Gravy, frozen, unprepared | Meals, Entrees, and Side Dishes | 7.96 g | 16% | USDA_SR |
| 7116 | Snacks, multigrain chips, plain | Snacks | 7.95 g | 16% | CNF |
| 7117 | Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor | Snacks | 7.95 g | 16% | USDA_SR |
| 7118 | Grains, rice, brown, long-grain, dry | Cereals, Grains and Pasta | 7.94 g | 16% | CNF |
| 7119 | Cereal, hot, oats, instant: dinosaur eggs, dry, Quaker | Breakfast cereals | 7.94 g | 16% | CNF |
| 7120 | Broadbeans (fava beans), in pod, raw | Vegetables and Vegetable Products | 7.92 g | 16% | CNF |
| 7121 | Fast foods, pizza, cheese, meat (pepperoni, ground beef and sausage) and vegetables, regular crust | Fast Foods | 7.92 g | 16% | CNF |
| 7122 | Beans, fava, in pod, raw | Vegetables and Vegetable Products | 7.92 g | 16% | USDA_SR |
| 7123 | Milk, condensed, sweetened, canned | Dairy and Egg Products | 7.91 g | 16% | CNF |
| 7124 | Nuts, macadamia (bushnuts, queensland), raw | Nuts and Seeds | 7.91 g | 16% | CNF |
| 7125 | English muffin, raisin-cinnamon (apple cinnamon) | Baked Products | 7.91 g | 16% | CNF |
| 7126 | Corned beef and potatoes in tortilla (Apache) | American Indian/Alaska Native Foods | 7.91 g | 16% | USDA_SR |
| 7127 | Nuts, macadamia nuts, raw | Nut and Seed Products | 7.91 g | 16% | USDA_SR |
| 7128 | Milk, canned, condensed, sweetened | Dairy and Egg Products | 7.91 g | 16% | USDA_SR |
| 7129 | Muffins, English, raisin-cinnamon (includes apple-cinnamon) | Baked Products | 7.91 g | 16% | USDA_SR |
| 7130 | Bread, raisin, enriched | Baked Products | 7.90 g | 16% | USDA_SR |
| 7131 | Crackers, crispbread, rye | Baked Products | 7.90 g | 16% | USDA_SR |
| 7132 | Bread, raisin, unenriched | Baked Products | 7.90 g | 16% | USDA_SR |
| 7133 | Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches | Breakfast Cereals | 7.90 g | 16% | USDA_SR |
| 7134 | Beef, New Zealand, imported, intermuscular fat, cooked | Beef Products | 7.90 g | 16% | USDA_SR |
| 7135 | Bread, white, prepared from recipe, made with low fat (2%) milk | Baked Products | 7.90 g | 16% | USDA_SR |
| 7136 | Ice cream cones, sugar, rolled-type | Baked Products | 7.90 g | 16% | USDA_SR |
| 7137 | Waffles, plain, prepared from recipe | Baked Products | 7.90 g | 16% | USDA_SR |
| 7138 | Radish, oriental (daikon), dried | Vegetables and Vegetable Products | 7.90 g | 16% | CNF |
| 7139 | Bread, white, homemade with 2% milk | Baked Products | 7.90 g | 16% | CNF |
| 7140 | Cracker, crispbread, rye | Baked Products | 7.90 g | 16% | CNF |
| 7141 | Ice cream cone, sugar, rolled-type | Baked Products | 7.90 g | 16% | CNF |
| 7142 | Waffle, plain, homemade | Baked Products | 7.90 g | 16% | CNF |
| 7143 | Snacks, tortilla chips, taco | Snacks | 7.90 g | 16% | CNF |
| 7144 | Hummus, commercial | Legumes and Legume Products | 7.90 g | 16% | CNF |
| 7145 | Cereal, ready to eat, Morning Crisp: maple & pecan, Jordans | Breakfast cereals | 7.90 g | 16% | CNF |
| 7146 | Snacks, tortilla chips, taco-flavor | Snacks | 7.90 g | 16% | USDA_SR |
| 7147 | Radishes, oriental, dried | Vegetables and Vegetable Products | 7.90 g | 16% | USDA_SR |
| 7148 | Cereals ready-to-eat, POST, GREAT GRAINS, Raisin, Date & Pecan | Breakfast Cereals | 7.90 g | 16% | USDA_SR |
| 7149 | Wocas, dried seeds, Oregon, yellow pond lily (Klamath) | American Indian/Alaska Native Foods | 7.90 g | 16% | USDA_SR |
| 7150 | Spinach souffle, homemade | Vegetables and Vegetable Products | 7.89 g | 16% | CNF |
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