Protein is essential for building and repairing muscles, organs, and other tissues.
FDA daily value: 50 g
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Showing 6201–6250 of 13,380 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 6201 | Bologna, chicken, pork | Sausages and Luncheon Meats | 10.31 g | 21% | USDA_SR |
| 6202 | Rolls, dinner, rye | Baked Products | 10.30 g | 21% | USDA_SR |
| 6203 | Yogurt, Greek, plain, nonfat | Dairy and Egg Products | 10.30 g | 21% | USDA_FF |
| 6204 | Roll, dinner, rye | Baked Products | 10.30 g | 21% | CNF |
| 6205 | Fast foods, sandwiches and burgers, fish sandwich with tartar sauce | Fast Foods | 10.29 g | 21% | CNF |
| 6206 | Bread, whole grain (whole-wheat), with added fibre, commercial | Baked Products | 10.29 g | 21% | CNF |
| 6207 | Fast foods, fish sandwich, with tartar sauce | Fast Foods | 10.29 g | 21% | USDA_SR |
| 6208 | BURGER KING, Premium Fish Sandwich | Fast Foods | 10.29 g | 21% | USDA_SR |
| 6209 | Cereals, QUAKER, Instant Oatmeal, Apple and Cinnamon, reduced sugar | Breakfast Cereals | 10.29 g | 21% | USDA_SR |
| 6210 | LEAN POCKETS, Ham N Cheddar | Meals, Entrees, and Side Dishes | 10.28 g | 21% | USDA_SR |
| 6211 | McDONALD'S, Bacon Ranch Salad with Grilled Chicken | Fast Foods | 10.28 g | 21% | USDA_SR |
| 6212 | Pork, brains, raw | Pork Products | 10.28 g | 21% | CNF |
| 6213 | Grains, barley, malt flour | Cereals, Grains and Pasta | 10.28 g | 21% | CNF |
| 6214 | Pork, fresh, variety meats and by-products, brain, raw | Pork Products | 10.28 g | 21% | USDA_SR |
| 6215 | Barley malt flour | Cereal Grains and Pasta | 10.28 g | 21% | USDA_SR |
| 6216 | PAPA JOHN'S 14" The Works Pizza, Original Crust | Fast Foods | 10.27 g | 21% | USDA_SR |
| 6217 | Frankfurter, meat | Sausages and Luncheon Meats | 10.26 g | 21% | USDA_SR |
| 6218 | Sorghum grain, white, pearled, unenriched, dry, raw | Cereal Grains and Pasta | 10.25 g | 20% | USDA_FF |
| 6219 | Soybeans, green (edamame), frozen, unprepared | Vegetables and Vegetable Products | 10.25 g | 20% | CNF |
| 6220 | Candies, Reese's peanut butter cups | Sweets | 10.24 g | 20% | CNF |
| 6221 | Turnover, cheese-filled, tomato-based sauce, frozen, unprepared | Mixed Dishes | 10.24 g | 20% | CNF |
| 6222 | Candies, REESE'S Peanut Butter Cups | Sweets | 10.24 g | 20% | USDA_SR |
| 6223 | Turnover, cheese-filled, tomato-based sauce, frozen, unprepared | Meals, Entrees, and Side Dishes | 10.24 g | 20% | USDA_SR |
| 6224 | Candies, bars, Mr Goodbar | Sweets | 10.22 g | 20% | CNF |
| 6225 | Soup, ramen noodles, chicken flavour, dry | Soups, Sauces and Gravies | 10.22 g | 20% | CNF |
| 6226 | Candies, MR. GOODBAR Chocolate Bar | Sweets | 10.22 g | 20% | USDA_SR |
| 6227 | Soup, ramen noodle, chicken flavor, dry | Soups, Sauces, and Gravies | 10.22 g | 20% | USDA_SR |
| 6228 | Sorghum flour, white, pearled, unenriched, dry, raw | Cereal Grains and Pasta | 10.21 g | 20% | USDA_FF |
| 6229 | Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes | Breakfast Cereals | 10.21 g | 20% | USDA_SR |
| 6230 | Egg, white, raw, frozen, pasteurized | Dairy and Egg Products | 10.20 g | 20% | USDA_SR |
| 6231 | Bread, naan, whole wheat, commercially prepared, refrigerated | Baked Products | 10.20 g | 20% | USDA_SR |
| 6232 | Bagel, whole-wheat (multigrain) | Baked Products | 10.20 g | 20% | CNF |
| 6233 | Indian, bread, naan, whole-wheat | Baked Products | 10.20 g | 20% | CNF |
| 6234 | Bagels, wheat | Baked Products | 10.20 g | 20% | USDA_SR |
| 6235 | Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter | Snacks | 10.20 g | 20% | USDA_SR |
| 6236 | Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program) | Dairy and Egg Products | 10.19 g | 20% | USDA_SR |
| 6237 | Soup, mushroom, dehydrated | Soups, Sauces and Gravies | 10.18 g | 20% | CNF |
| 6238 | Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm | Legumes and Legume Products | 10.18 g | 20% | USDA_SR |
| 6239 | Soup, ramen noodles, any flavour, dry | Soups, Sauces and Gravies | 10.17 g | 20% | CNF |
| 6240 | Soup, ramen noodle, any flavor, dry | Soups, Sauces, and Gravies | 10.17 g | 20% | USDA_SR |
| 6241 | Cereal, ready to eat, Weetabix, Weetabix | Breakfast cereals | 10.16 g | 20% | CNF |
| 6242 | Candies, M&M's peanut butter chocolate candies | Sweets | 10.16 g | 20% | CNF |
| 6243 | Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies | Sweets | 10.16 g | 20% | USDA_SR |
| 6244 | McDONALD'S, BIG BREAKFAST | Fast Foods | 10.16 g | 20% | USDA_SR |
| 6245 | Crackers, flavored, fish-shaped | Baked Products | 10.16 g | 20% | USDA_SR |
| 6246 | Cereals, QUAKER, Instant Oatmeal, fruit and cream, variety of flavors, reduced sugar | Breakfast Cereals | 10.16 g | 20% | USDA_SR |
| 6247 | Yogourt, Greek style, vanilla flavoured, fat free (0-0.5% M.F.) | Dairy and Egg Products | 10.15 g | 20% | CNF |
| 6248 | Cereal, hot, oats, instant: reduced sugar, brown sugar cinnamon, dry, Quaker | Breakfast cereals | 10.14 g | 20% | CNF |
| 6249 | Cracker, barge pilot biscuit | Baked Products | 10.10 g | 20% | CNF |
| 6250 | Cracker, cheese, reduced sodium | Baked Products | 10.10 g | 20% | CNF |
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