Protein is essential for building and repairing muscles, organs, and other tissues.
FDA daily value: 50 g
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Showing 6101–6150 of 13,380 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 6101 | Bagel, cinnamon-raisin, toasted | Baked Products | 10.60 g | 21% | CNF |
| 6102 | Cookie, ladyfinger (with lemon juice and rind) | Baked Products | 10.60 g | 21% | CNF |
| 6103 | Cookie, ladyfinger (without lemon juice or peel) | Baked Products | 10.60 g | 21% | CNF |
| 6104 | Fast foods, hot dog, plain | Fast Foods | 10.60 g | 21% | CNF |
| 6105 | Pepper, hot chili, red, sun-dried | Vegetables and Vegetable Products | 10.58 g | 21% | CNF |
| 6106 | Cracker, whole-wheat | Baked Products | 10.58 g | 21% | CNF |
| 6107 | Peppers, hot chile, sun-dried | Vegetables and Vegetable Products | 10.58 g | 21% | USDA_SR |
| 6108 | Crackers, whole-wheat | Baked Products | 10.58 g | 21% | USDA_SR |
| 6109 | Egg, whole, cooked, omelet | Dairy and Egg Products | 10.57 g | 21% | USDA_SR |
| 6110 | Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame) | Baked Products | 10.56 g | 21% | USDA_SR |
| 6111 | Cereal, ready to eat, All Bran Buds, Kellogg's | Breakfast cereals | 10.56 g | 21% | CNF |
| 6112 | Bagel, plain (with onion, poppy seed and/or sesame seed) | Baked Products | 10.56 g | 21% | CNF |
| 6113 | Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey | Breakfast Cereals | 10.55 g | 21% | USDA_SR |
| 6114 | Pancakes, whole wheat, dry mix, incomplete | Baked Products | 10.53 g | 21% | USDA_SR |
| 6115 | Yogourt, Greek style, plain, fat free (0-0.5% M.F.) | Dairy and Egg Products | 10.53 g | 21% | CNF |
| 6116 | Fast foods, sandwiches and burgers, submarine sandwich on white bread with coldcuts, lettuce and tomatoes | Fast Foods | 10.52 g | 21% | CNF |
| 6117 | SUBWAY, cold cut sub on white bread with lettuce and tomato | Fast Foods | 10.52 g | 21% | USDA_SR |
| 6118 | Fast foods, submarine sandwich, cold cut on white bread with lettuce and tomato | Fast Foods | 10.52 g | 21% | USDA_SR |
| 6119 | Soy sauce (made from soy), tamari | Legumes and Legume Products | 10.51 g | 21% | CNF |
| 6120 | Soy sauce made from soy (tamari) | Legumes and Legume Products | 10.51 g | 21% | USDA_SR |
| 6121 | Bread, egg, toasted | Baked Products | 10.50 g | 21% | USDA_SR |
| 6122 | Sausage, Vienna, canned, chicken, beef, pork | Sausages and Luncheon Meats | 10.50 g | 21% | USDA_SR |
| 6123 | Infant formula, MEAD JOHNSON, Enfamil Enspire Powder, with ARA and DHA, not reconstituted | Baby Foods | 10.50 g | 21% | USDA_SR |
| 6124 | Cereals, CREAM OF WHEAT, regular, 10 minute cooking, dry | Breakfast Cereals | 10.50 g | 21% | USDA_SR |
| 6125 | Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame) | Baked Products | 10.50 g | 21% | USDA_SR |
| 6126 | Bagels, plain, unenriched, with calcium propionate (includes onion, poppy, sesame) | Baked Products | 10.50 g | 21% | USDA_SR |
| 6127 | Bagels, plain, unenriched, without calcium propionate(includes onion, poppy, sesame) | Baked Products | 10.50 g | 21% | USDA_SR |
| 6128 | Crackers, saltines, fat-free, low-sodium | Baked Products | 10.50 g | 21% | USDA_SR |
| 6129 | Sausage, Vienna (cocktail), canned, chicken, beef and pork | Sausages and Luncheon meats | 10.50 g | 21% | CNF |
| 6130 | Bread, egg, (challah), toasted | Baked Products | 10.50 g | 21% | CNF |
| 6131 | Cracker, saltine (also oyster, soda, soup), low fat and sodium | Baked Products | 10.50 g | 21% | CNF |
| 6132 | Grains, barley flour | Cereals, Grains and Pasta | 10.50 g | 21% | CNF |
| 6133 | Cereal, ready to eat, Granola: with raisins and almonds, Blue Menu, President's Choice | Breakfast cereals | 10.50 g | 21% | CNF |
| 6134 | Snacks, granola bars, soft, uncoated, peanut butter | Snacks | 10.50 g | 21% | USDA_SR |
| 6135 | Barley flour or meal | Cereal Grains and Pasta | 10.50 g | 21% | USDA_SR |
| 6136 | Babyfood, oatmeal cereal with fruit, dry, instant, toddler fortified | Baby Foods | 10.50 g | 21% | USDA_SR |
| 6137 | Lean Pockets, Meatballs & Mozzarella | Meals, Entrees, and Side Dishes | 10.49 g | 21% | USDA_SR |
| 6138 | Cereals, MALT-O-MEAL, Farina Hot Wheat Cereal, dry | Breakfast Cereals | 10.48 g | 21% | USDA_SR |
| 6139 | CARRABBA'S ITALIAN GRILL, lasagne | Restaurant Foods | 10.48 g | 21% | USDA_SR |
| 6140 | Babyfood, cereal, ready to eat, 'O' shaped | Babyfoods | 10.46 g | 21% | CNF |
| 6141 | Cheese, cottage, (2% M.F.) | Dairy and Egg Products | 10.45 g | 21% | CNF |
| 6142 | Cheese, cottage, lowfat, 2% milkfat | Dairy and Egg Products | 10.45 g | 21% | USDA_SR |
| 6143 | Egg rolls, chicken, refrigerated, heated | Meals, Entrees, and Side Dishes | 10.44 g | 21% | USDA_SR |
| 6144 | Egg roll, chicken, refrigerated, heated | Mixed Dishes | 10.44 g | 21% | CNF |
| 6145 | McDONALD'S, McCHICKEN Sandwich | Fast Foods | 10.43 g | 21% | USDA_SR |
| 6146 | Gravy, turkey, dry | Soups, Sauces, and Gravies | 10.42 g | 21% | USDA_SR |
| 6147 | Gravy, turkey, dehydrated | Soups, Sauces and Gravies | 10.42 g | 21% | CNF |
| 6148 | Bread, cheese | Baked Products | 10.42 g | 21% | CNF |
| 6149 | Grains, rice and vermicelli mix, pilaf flavour, unprepared | Cereals, Grains and Pasta | 10.42 g | 21% | CNF |
| 6150 | Bread, cheese | Baked Products | 10.42 g | 21% | USDA_SR |
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