Protein is essential for building and repairing muscles, organs, and other tissues.
FDA daily value: 50 g
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Showing 5451–5500 of 13,380 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 5451 | Sausage, Oktoberfest, raw | Sausages and Luncheon meats | 12.52 g | 25% | CNF |
| 5452 | Oats, whole grain, steel cut | Cereal Grains and Pasta | 12.51 g | 25% | USDA_FF |
| 5453 | Egg, whole, cooked, poached | Dairy and Egg Products | 12.51 g | 25% | USDA_SR |
| 5454 | Deli-meat, salami, cooked, beef | Sausages and Luncheon meats | 12.51 g | 25% | CNF |
| 5455 | Salad, caesar with chicken, homemade | Mixed Dishes | 12.51 g | 25% | CNF |
| 5456 | Sandwich, tuna salad, homemade | Mixed Dishes | 12.51 g | 25% | CNF |
| 5457 | Beef, cured, breakfast strips, raw or unheated | Beef Products | 12.50 g | 25% | CNF |
| 5458 | Wiener (frankfurter), beef, pork, and turkey, fat free | Sausages and Luncheon meats | 12.50 g | 25% | CNF |
| 5459 | Pork/ham/chicken, canned, reduced sodium | Sausages and Luncheon meats | 12.50 g | 25% | CNF |
| 5460 | Soybean, curd cheese | Legumes and Legume Products | 12.50 g | 25% | CNF |
| 5461 | Bread, potato | Baked Products | 12.50 g | 25% | CNF |
| 5462 | Bread, potato | Baked Products | 12.50 g | 25% | USDA_SR |
| 5463 | Infant formula, GERBER, GOOD START 2 SOY, with iron, powder | Baby Foods | 12.50 g | 25% | USDA_SR |
| 5464 | Soybean, curd cheese | Legumes and Legume Products | 12.50 g | 25% | USDA_SR |
| 5465 | Beef, cured, breakfast strips, raw or unheated | Beef Products | 12.50 g | 25% | USDA_SR |
| 5466 | Babyfood, Baby MUM MUM Rice Biscuits | Baby Foods | 12.50 g | 25% | USDA_SR |
| 5467 | Infant formula, NESTLE, GOOD START SOY, with ARA and DHA, powder | Baby Foods | 12.50 g | 25% | USDA_SR |
| 5468 | Frankfurter, beef, pork, and turkey, fat free | Sausages and Luncheon Meats | 12.50 g | 25% | USDA_SR |
| 5469 | Luncheon meat, pork, ham, and chicken, minced, canned, reduced sodium, added ascorbic acid, includes SPAM, 25% less sodium | Sausages and Luncheon Meats | 12.50 g | 25% | USDA_SR |
| 5470 | Infant formula, NESTLE, GOOD START ESSENTIALS SOY, with iron, powder | Baby Foods | 12.50 g | 25% | USDA_SR |
| 5471 | Luncheon meat, pork, canned | Sausages and Luncheon Meats | 12.50 g | 25% | USDA_SR |
| 5472 | Pork, intestine (chitterlings), simmered | Pork Products | 12.49 g | 25% | CNF |
| 5473 | Candies, halavah (halvah), plain | Sweets | 12.49 g | 25% | CNF |
| 5474 | Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered | Pork Products | 12.49 g | 25% | USDA_SR |
| 5475 | Candies, halavah, plain | Sweets | 12.49 g | 25% | USDA_SR |
| 5476 | Grains, barley, dry | Cereals, Grains and Pasta | 12.48 g | 25% | CNF |
| 5477 | Barley, hulled | Cereal Grains and Pasta | 12.48 g | 25% | USDA_SR |
| 5478 | McDONALD'S, FILET-O-FISH (without tartar sauce) | Fast Foods | 12.47 g | 25% | USDA_SR |
| 5479 | Candies, Reese's Pieces | Sweets | 12.46 g | 25% | CNF |
| 5480 | Candies, REESE'S PIECES Candy | Sweets | 12.46 g | 25% | USDA_SR |
| 5481 | DIGIORNO Pizza, pepperoni topping, rising crust, frozen, baked | Fast Foods | 12.46 g | 25% | USDA_SR |
| 5482 | Fast foods, breakfast, croissant with egg, cheese and ham | Fast Foods | 12.45 g | 25% | CNF |
| 5483 | Bread, 60% whole wheat, commercial | Baked Products | 12.45 g | 25% | CNF |
| 5484 | Bread, whole-wheat, commercially prepared | Baked Products | 12.45 g | 25% | USDA_SR |
| 5485 | Fast foods, croissant, with egg, cheese, and ham | Fast Foods | 12.45 g | 25% | USDA_SR |
| 5486 | Kielbasa, fully cooked, grilled | Sausages and Luncheon Meats | 12.45 g | 25% | USDA_SR |
| 5487 | Chicken nuggets, dark and white meat, pre-cooked, frozen, not heated | Poultry Products | 12.43 g | 25% | CNF |
| 5488 | Fish, flatfish (flounder or sole or plaice), raw | Finfish and Shellfish Products | 12.41 g | 25% | CNF |
| 5489 | Cracker, cheese, sandwich-type, with peanut butter filling | Baked Products | 12.41 g | 25% | CNF |
| 5490 | Fish, flatfish (flounder and sole species), raw | Finfish and Shellfish Products | 12.41 g | 25% | USDA_SR |
| 5491 | Crackers, cheese, sandwich-type with peanut butter filling | Baked Products | 12.41 g | 25% | USDA_SR |
| 5492 | Infant formula, MEAD JOHNSON, ENFAMIL, AR, powder, with ARA and DHA | Baby Foods | 12.40 g | 25% | USDA_SR |
| 5493 | Cereals ready-to-eat, GENERAL MILLS, CHEERIOS | Breakfast Cereals | 12.40 g | 25% | USDA_SR |
| 5494 | Vitasoy USA, Organic Nasoya Super Firm Cubed Tofu | Legumes and Legume Products | 12.40 g | 25% | USDA_SR |
| 5495 | Eggs, Grade A, Large, egg whole | Dairy and Egg Products | 12.40 g | 25% | USDA_FF |
| 5496 | Chicken breast with broccoli and cheese stuffing, frozen | Mixed Dishes | 12.40 g | 25% | CNF |
| 5497 | Cheese, cottage, 1% M.F., lactose reduced | Dairy and Egg Products | 12.40 g | 25% | CNF |
| 5498 | Cheese, cottage, 1% M.F., unsalted | Dairy and Egg Products | 12.40 g | 25% | CNF |
| 5499 | Cheese, cottage, lowfat, 1% milkfat, lactose reduced | Dairy and Egg Products | 12.40 g | 25% | USDA_SR |
| 5500 | Cheese, cottage, lowfat, 1% milkfat, no sodium added | Dairy and Egg Products | 12.40 g | 25% | USDA_SR |
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