Protein is essential for building and repairing muscles, organs, and other tissues.
FDA daily value: 50 g
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Showing 4701–4750 of 8,226 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 4701 | Dessert, pudding, lemon, dry mix, instant, prepared with 2% milk | Sweets | 3.05 g | 6% | CNF |
| 4702 | Dessert, pudding, vanilla, dry mix, instant, prepared with 2% milk | Sweets | 3.05 g | 6% | CNF |
| 4703 | Milk shakes, thick chocolate | Dairy and Egg Products | 3.05 g | 6% | USDA_SR |
| 4704 | Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron fortified | Baby Foods | 3.05 g | 6% | USDA_SR |
| 4705 | Beans, mung, mature seeds, sprouted, bean sprouts, raw | Vegetables and Vegetable Products | 3.04 g | 6% | CNF |
| 4706 | Cauliflower, green, boiled | Vegetables and Vegetable Products | 3.04 g | 6% | CNF |
| 4707 | Cauliflower, green, boiled, with salt | Vegetables and Vegetable Products | 3.04 g | 6% | CNF |
| 4708 | Strawberry flavour mix, powder, with 2% M.F. milk | Beverages | 3.04 g | 6% | CNF |
| 4709 | Raspberry juice concentrate | Fruits and Fruit Juices | 3.04 g | 6% | USDA_SR |
| 4710 | Chokecherries, raw, pitted (Northern Plains Indians) | American Indian/Alaska Native Foods | 3.04 g | 6% | USDA_SR |
| 4711 | Cauliflower, green, cooked, no salt added | Vegetables and Vegetable Products | 3.04 g | 6% | USDA_SR |
| 4712 | Cauliflower, green, cooked, with salt | Vegetables and Vegetable Products | 3.04 g | 6% | USDA_SR |
| 4713 | Mung beans, mature seeds, sprouted, raw | Vegetables and Vegetable Products | 3.04 g | 6% | USDA_SR |
| 4714 | Seaweed, wakame, raw | Vegetables and Vegetable Products | 3.03 g | 6% | CNF |
| 4715 | Dessert, pudding, tapioca, dry mix, prepared with 2% milk | Sweets | 3.03 g | 6% | CNF |
| 4716 | Dessert, rennin, vanilla, dry mix, prepared with whole milk | Sweets | 3.03 g | 6% | CNF |
| 4717 | Rennin, vanilla, dry mix, prepared with whole milk | Sweets | 3.03 g | 6% | USDA_SR |
| 4718 | Seaweed, wakame, raw | Vegetables and Vegetable Products | 3.03 g | 6% | USDA_SR |
| 4719 | Collards, raw | Vegetables and Vegetable Products | 3.02 g | 6% | CNF |
| 4720 | Corn, sweet, yellow, frozen, kernels cut off the cob, unprepared | Vegetables and Vegetable Products | 3.02 g | 6% | CNF |
| 4721 | Corn, sweet, white, frozen, kernels off cob, unprepared | Vegetables and Vegetable Products | 3.02 g | 6% | CNF |
| 4722 | Cookie, coconut macaroon | Baked Products | 3.02 g | 6% | CNF |
| 4723 | Corn, sweet, yellow, frozen, kernels cut off cob, unprepared (Includes foods for USDA's Food Distribution Program) | Vegetables and Vegetable Products | 3.02 g | 6% | USDA_SR |
| 4724 | Corn, sweet, white, frozen, kernels cut off cob, unprepared | Vegetables and Vegetable Products | 3.02 g | 6% | USDA_SR |
| 4725 | Collards, raw | Vegetables and Vegetable Products | 3.02 g | 6% | USDA_SR |
| 4726 | Cookies, coconut macaroon | Baked Products | 3.02 g | 6% | USDA_SR |
| 4727 | Archway Home Style Cookies, Coconut Macaroon | Baked Products | 3.02 g | 6% | USDA_SR |
| 4728 | Peas, green, canned, solids and liquid | Vegetables and Vegetable Products | 3.01 g | 6% | CNF |
| 4729 | Babyfood, vegetables, jarred, broccoli and potato with cheese | Babyfoods | 3.01 g | 6% | CNF |
| 4730 | Peas, green, canned, regular pack, solids and liquids | Vegetables and Vegetable Products | 3.01 g | 6% | USDA_SR |
| 4731 | Dessert, frozen yogourt | Sweets | 3.00 g | 6% | CNF |
| 4732 | Potato, hashed-brown, homemade | Vegetables and Vegetable Products | 3.00 g | 6% | CNF |
| 4733 | Strawberry flavour mix, powder, with whole milk | Beverages | 3.00 g | 6% | CNF |
| 4734 | Pie, fried, fruit (apple, blueberry, peach, strawberry) | Baked Products | 3.00 g | 6% | CNF |
| 4735 | Pie, fried, cherry | Baked Products | 3.00 g | 6% | CNF |
| 4736 | Pie, fried, lemon | Baked Products | 3.00 g | 6% | CNF |
| 4737 | Candies, fudge, vanilla, with nuts, homemade | Sweets | 3.00 g | 6% | CNF |
| 4738 | Dessert, pudding, coconut, dry mix, regular, prepared with whole milk | Sweets | 3.00 g | 6% | CNF |
| 4739 | Hot chocolate, rich, mix, powder | Beverages | 3.00 g | 6% | CNF |
| 4740 | Dessert topping (non dairy), fat free, Reddi Wip | Dairy and Egg Products | 3.00 g | 6% | CNF |
| 4741 | Dessert topping (non dairy), frozen, low fat | Dairy and Egg Products | 3.00 g | 6% | CNF |
| 4742 | Dessert, frozen yogourt, chocolate | Sweets | 3.00 g | 6% | CNF |
| 4743 | Fireweed, native, young leaves, raw | Vegetables and Vegetable Products | 3.00 g | 6% | CNF |
| 4744 | Candies, fudge, vanilla with nuts | Sweets | 3.00 g | 6% | USDA_SR |
| 4745 | Whipped topping, frozen, low fat | Dairy and Egg Products | 3.00 g | 6% | USDA_SR |
| 4746 | Frozen yogurts, chocolate | Sweets | 3.00 g | 6% | USDA_SR |
| 4747 | Frozen yogurts, flavors other than chocolate | Sweets | 3.00 g | 6% | USDA_SR |
| 4748 | Puddings, coconut cream, dry mix, regular, prepared with whole milk | Sweets | 3.00 g | 6% | USDA_SR |
| 4749 | Fireweed, young leaves, raw (Alaska Native) | American Indian/Alaska Native Foods | 3.00 g | 6% | USDA_SR |
| 4750 | Potatoes, hash brown, home-prepared | Vegetables and Vegetable Products | 3.00 g | 6% | USDA_SR |
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