Protein is essential for building and repairing muscles, organs, and other tissues.
FDA daily value: 50 g
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Showing 401–450 of 8,226 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 401 | Chickpea flour (besan) | Legumes and Legume Products | 22.39 g | 45% | USDA_SR |
| 402 | Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar | Snacks | 22.35 g | 45% | USDA_SR |
| 403 | Beans, navy, raw | Legumes and Legume Products | 22.33 g | 45% | CNF |
| 404 | Beans, navy, mature seeds, raw | Legumes and Legume Products | 22.33 g | 45% | USDA_SR |
| 405 | Peanut butter, smooth style, without salt | Legumes and Legume Products | 22.21 g | 44% | USDA_SR |
| 406 | Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program) | Legumes and Legume Products | 22.21 g | 44% | USDA_SR |
| 407 | Peanut butter, smooth type, fat, sugar and salt added | Legumes and Legume Products | 22.21 g | 44% | CNF |
| 408 | Peanut butter, smooth type, fat and sugar added | Legumes and Legume Products | 22.21 g | 44% | CNF |
| 409 | Cheese, processed product, cheddar, slices, low sodium | Dairy and Egg Products | 22.20 g | 44% | CNF |
| 410 | Cheese, pasteurized process, cheddar or American, low sodium | Dairy and Egg Products | 22.20 g | 44% | USDA_SR |
| 411 | Cheese, mozzarella, (52% water, 22.5% M.F.) | Dairy and Egg Products | 22.17 g | 44% | CNF |
| 412 | Cheese, mozzarella, whole milk | Dairy and Egg Products | 22.17 g | 44% | USDA_SR |
| 413 | Cheese, oaxaca, solid | Dairy and Egg Products | 22.14 g | 44% | USDA_FF |
| 414 | Cheese, pasteurized process, pimento | Dairy and Egg Products | 22.13 g | 44% | USDA_SR |
| 415 | Beans, yellow, mature seeds, raw | Legumes and Legume Products | 22.00 g | 44% | USDA_SR |
| 416 | Beans, yellow, raw | Legumes and Legume Products | 22.00 g | 44% | CNF |
| 417 | Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program) | Legumes and Legume Products | 21.93 g | 44% | USDA_SR |
| 418 | Spices, coriander leaf (cilantro), dried | Spices and Herbs | 21.93 g | 44% | CNF |
| 419 | Spices, coriander leaf, dried | Spices and Herbs | 21.93 g | 44% | USDA_SR |
| 420 | Cheese, processed food, swiss, loaf | Dairy and Egg Products | 21.92 g | 44% | CNF |
| 421 | Cheese food, pasteurized process, swiss | Dairy and Egg Products | 21.92 g | 44% | USDA_SR |
| 422 | Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors | Snacks | 21.91 g | 44% | USDA_SR |
| 423 | Beans, great northern, raw | Legumes and Legume Products | 21.86 g | 44% | CNF |
| 424 | Beans, great northern, mature seeds, raw (Includes foods for USDA's Food Distribution Program) | Legumes and Legume Products | 21.86 g | 44% | USDA_SR |
| 425 | Spaghetti, protein-fortified, dry, enriched (n x 6.25) | Cereal Grains and Pasta | 21.78 g | 44% | USDA_SR |
| 426 | Incaparina, dry mix (corn and soy flours), unprepared | Breakfast Cereals | 21.75 g | 44% | USDA_SR |
| 427 | Pigeon peas (red gram), mature seeds, raw | Legumes and Legume Products | 21.70 g | 43% | USDA_SR |
| 428 | Peas, pigeon (red gram), raw | Legumes and Legume Products | 21.70 g | 43% | CNF |
| 429 | Cheese, mozzarella, (48% water, 25% M.F.) | Dairy and Egg Products | 21.60 g | 43% | CNF |
| 430 | Beans, black, mature seeds, raw | Legumes and Legume Products | 21.60 g | 43% | CNF |
| 431 | Cheese, mozzarella, whole milk, low moisture | Dairy and Egg Products | 21.60 g | 43% | USDA_SR |
| 432 | Beans, black, mature seeds, raw | Legumes and Legume Products | 21.60 g | 43% | USDA_SR |
| 433 | Cheese, goat, semisoft type | Dairy and Egg Products | 21.58 g | 43% | USDA_SR |
| 434 | Cheese, goat, semi-soft, (35% to 55% water, 30% M.F.) | Dairy and Egg Products | 21.58 g | 43% | CNF |
| 435 | Beans, cannellini, dry | Legumes and Legume Products | 21.56 g | 43% | USDA_FF |
| 436 | Cheese, mexican, queso chihuahua | Dairy and Egg Products | 21.56 g | 43% | USDA_SR |
| 437 | Cheese, Mexican, queso chihuahua | Dairy and Egg Products | 21.56 g | 43% | CNF |
| 438 | Babyfood, cereal, soya, with fruit, dry | Babyfoods | 21.55 g | 43% | CNF |
| 439 | Cheese, roquefort (blue) | Dairy and Egg Products | 21.54 g | 43% | CNF |
| 440 | Cheese, roquefort | Dairy and Egg Products | 21.54 g | 43% | USDA_SR |
| 441 | Beans, lima, dry, large, raw | Legumes and Legume Products | 21.46 g | 43% | CNF |
| 442 | Lima beans, large, mature seeds, raw | Legumes and Legume Products | 21.46 g | 43% | USDA_SR |
| 443 | Nuts, almonds, whole, raw | Nut and Seed Products | 21.45 g | 43% | USDA_FF |
| 444 | Cheese, Mexican, queso anejo | Dairy and Egg Products | 21.44 g | 43% | CNF |
| 445 | Cheese, mexican, queso anejo | Dairy and Egg Products | 21.44 g | 43% | USDA_SR |
| 446 | Nuts, almonds, oil roasted, smoke flavour, salt added | Nuts and Seeds | 21.43 g | 43% | CNF |
| 447 | Nuts, almonds, oil roasted, with salt added, smoke flavor | Nut and Seed Products | 21.43 g | 43% | USDA_SR |
| 448 | Beans, pinto, mature seeds, raw (Includes foods for USDA's Food Distribution Program) | Legumes and Legume Products | 21.42 g | 43% | USDA_SR |
| 449 | Beans, pinto, raw | Legumes and Legume Products | 21.42 g | 43% | CNF |
| 450 | Cheese, blue | Dairy and Egg Products | 21.40 g | 43% | USDA_SR |
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