Protein is essential for building and repairing muscles, organs, and other tissues.
FDA daily value: 50 g
Selling a product with protein? Generate a print-ready nutrition label from your recipe.
Showing 4301–4350 of 8,226 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 4301 | Peas, edible-podded, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 3.50 g | 7% | USDA_SR |
| 4302 | Peas, edible-podded, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 3.50 g | 7% | USDA_SR |
| 4303 | Cookie, vanilla with caramel, coconut, and chocolate coating | Baked Products | 3.50 g | 7% | USDA_SR |
| 4304 | Beverages, Meal supplement drink, canned, peanut flavor | Beverages | 3.50 g | 7% | USDA_SR |
| 4305 | Babyfood, macaroni and cheese, toddler | Baby Foods | 3.50 g | 7% | USDA_SR |
| 4306 | Cake, pineapple upside-down, prepared from recipe | Baked Products | 3.50 g | 7% | USDA_SR |
| 4307 | Archway Home Style Cookies, Iced Molasses | Baked Products | 3.50 g | 7% | USDA_SR |
| 4308 | Sour cream, light | Dairy and Egg Products | 3.50 g | 7% | USDA_SR |
| 4309 | Cereals ready-to-eat, MALT-O-MEAL, CHOCOLATE MARSHMALLOW MATEYS | Breakfast Cereals | 3.50 g | 7% | USDA_SR |
| 4310 | Pie, chocolate mousse, prepared from mix, no-bake type | Baked Products | 3.50 g | 7% | USDA_SR |
| 4311 | Mushroom, pioppini | Vegetables and Vegetable Products | 3.50 g | 7% | USDA_FF |
| 4312 | Dumpling, plain | Baked Products | 3.49 g | 7% | CNF |
| 4313 | Rice mix, white and wild, flavored, unprepared | Meals, Entrees, and Side Dishes | 3.49 g | 7% | USDA_SR |
| 4314 | Restaurant, family style, french fries | Restaurant Foods | 3.49 g | 7% | USDA_SR |
| 4315 | WENDY'S, Frosty Dairy Dessert | Fast Foods | 3.49 g | 7% | USDA_SR |
| 4316 | Soup, minestrone, canned, condensed | Soups, Sauces and Gravies | 3.48 g | 7% | CNF |
| 4317 | Cake, chocolate, commercial, with chocolate icing (frosting), in-store bakery | Baked Products | 3.48 g | 7% | CNF |
| 4318 | Muffin, blueberry, dry mix, unprepared | Baked Products | 3.48 g | 7% | CNF |
| 4319 | Dip, spinach, sour cream base | Soups, Sauces and Gravies | 3.48 g | 7% | CNF |
| 4320 | Tamale, corn | Mixed Dishes | 3.48 g | 7% | CNF |
| 4321 | Restaurant, Latino, tamale, corn | Restaurant Foods | 3.48 g | 7% | USDA_SR |
| 4322 | Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A and vitamin D | Dairy and Egg Products | 3.48 g | 7% | USDA_SR |
| 4323 | Milk, lowfat, fluid, 1% milkfat, with added nonfat milk solids, vitamin A and vitamin D | Dairy and Egg Products | 3.48 g | 7% | USDA_SR |
| 4324 | Soup, minestrone, canned, condensed | Soups, Sauces, and Gravies | 3.48 g | 7% | USDA_SR |
| 4325 | Muffins, blueberry, dry mix | Baked Products | 3.48 g | 7% | USDA_SR |
| 4326 | Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery | Baked Products | 3.48 g | 7% | USDA_SR |
| 4327 | Cake, snack cakes, creme-filled, sponge | Baked Products | 3.47 g | 7% | USDA_SR |
| 4328 | Cake, snack cake, cream-filled, sponge | Baked Products | 3.47 g | 7% | CNF |
| 4329 | Yogurt, plain, whole milk | Dairy and Egg Products | 3.47 g | 7% | USDA_SR |
| 4330 | Buttermilk, low fat | Dairy and Egg Products | 3.46 g | 7% | USDA_FF |
| 4331 | Pasta, gluten-free, brown rice flour, cooked, TINKYADA | Cereal Grains and Pasta | 3.46 g | 7% | USDA_SR |
| 4332 | Dill weed, fresh | Spices and Herbs | 3.46 g | 7% | USDA_SR |
| 4333 | Spices, dill weed, fresh | Spices and Herbs | 3.46 g | 7% | CNF |
| 4334 | Artichoke, canned | Vegetables and Vegetable Products | 3.46 g | 7% | CNF |
| 4335 | Yogourt, fruit flavoured, rich/Mediterranean style (6-9% M.F.) | Dairy and Egg Products | 3.46 g | 7% | CNF |
| 4336 | Milk, chocolate, lowfat, with added vitamin A and vitamin D | Dairy and Egg Products | 3.46 g | 7% | USDA_SR |
| 4337 | Mushroom, shiitake, stir-fried, no fat added | Vegetables and Vegetable Products | 3.45 g | 7% | CNF |
| 4338 | Yogourt, coffee flavoured, Balkan style (4-6% M.F.) | Dairy and Egg Products | 3.45 g | 7% | CNF |
| 4339 | Mushrooms, shiitake, stir-fried | Vegetables and Vegetable Products | 3.45 g | 7% | USDA_SR |
| 4340 | Babyfood, cereal, rice, prepared with whole milk | Baby Foods | 3.45 g | 7% | USDA_SR |
| 4341 | Cookies, sugar wafer, chocolate-covered | Baked Products | 3.45 g | 7% | USDA_SR |
| 4342 | Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS | Breakfast Cereals | 3.45 g | 7% | USDA_SR |
| 4343 | Potato, french-fried, frozen, cottage cut, salt not added in processing, heated in oven | Vegetables and Vegetable Products | 3.44 g | 7% | CNF |
| 4344 | Potato, french-fried, frozen, partially fried, cottage cut, heated in oven, with salt | Vegetables and Vegetable Products | 3.44 g | 7% | CNF |
| 4345 | Yogourt, vanilla flavoured, Balkan style (4-6% M.F.) | Dairy and Egg Products | 3.44 g | 7% | CNF |
| 4346 | Potatoes, french fried, cottage-cut, salt not added in processing, frozen, oven-heated | Vegetables and Vegetable Products | 3.44 g | 7% | USDA_SR |
| 4347 | Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, with salt | Vegetables and Vegetable Products | 3.44 g | 7% | USDA_SR |
| 4348 | Fast foods, side dish, potato, french-fried in vegetable oil | Fast Foods | 3.43 g | 7% | CNF |
| 4349 | Malted milk, chocolate flavour, powder, with 2% M.F. milk | Beverages | 3.43 g | 7% | CNF |
| 4350 | Fast foods, potato, french fried in vegetable oil | Fast Foods | 3.43 g | 7% | USDA_SR |
Need this on a label? Turn these foods into a print-ready Nutrition Facts label.
Make a labelBuild a recipe from any of these ingredients and export a compliant FDA or Canada Nutrition Facts label — free.