Protein is essential for building and repairing muscles, organs, and other tissues.
FDA daily value: 50 g
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Showing 4201–4250 of 8,226 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 4201 | Cookie, fig bar | Baked Products | 3.70 g | 7% | CNF |
| 4202 | Pie crust, cookie-type, vanilla wafer, homemade, chilled | Baked Products | 3.70 g | 7% | CNF |
| 4203 | Dessert topping (non dairy), powdered, prepared with 2% milk | Dairy and Egg Products | 3.70 g | 7% | CNF |
| 4204 | Yogourt, fruit flavoured, artificially sweetened, fat free (0-0.5% M.F.), with added Vitamin D | Dairy and Egg Products | 3.70 g | 7% | CNF |
| 4205 | Yogourt, vanilla flavoured, artificially sweetened, fat free (0-0.5% M.F.), with added Vitamin D | Dairy and Egg Products | 3.70 g | 7% | CNF |
| 4206 | Babyfood, yogourt, fruit flavours, with added Vitamin D and DHA | Babyfoods | 3.70 g | 7% | CNF |
| 4207 | Dessert, frozen, ice cream cookie sandwich | Sweets | 3.70 g | 7% | CNF |
| 4208 | Prunes, dehydrated (low-moisture), uncooked | Fruits and Fruit Juices | 3.70 g | 7% | USDA_SR |
| 4209 | Soup, cheddar cheese, canned, condensed | Soups, Sauces and Gravies | 3.69 g | 7% | CNF |
| 4210 | Baobab powder | Fruits and Fruit Juices | 3.69 g | 7% | USDA_SR |
| 4211 | Frozen novelties, No Sugar Added CREAMSICLE Pops | Sweets | 3.69 g | 7% | USDA_SR |
| 4212 | Jute, potherb, boiled, drained | Vegetables and Vegetable Products | 3.68 g | 7% | CNF |
| 4213 | Jute, potherb, boiled, drained, with salt | Vegetables and Vegetable Products | 3.68 g | 7% | CNF |
| 4214 | Jute, potherb, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 3.68 g | 7% | USDA_SR |
| 4215 | Jute, potherb, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 3.68 g | 7% | USDA_SR |
| 4216 | Ice creams, BREYERS, No Sugar Added, Vanilla | Sweets | 3.68 g | 7% | USDA_SR |
| 4217 | Frozen novelties, No Sugar Added, FUDGSICLE pops | Sweets | 3.67 g | 7% | USDA_SR |
| 4218 | Beverages, Malted drink mix, natural, with added nutrients, powder, prepared with whole milk | Beverages | 3.67 g | 7% | USDA_SR |
| 4219 | Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH | Breakfast Cereals | 3.64 g | 7% | USDA_SR |
| 4220 | Hot chocolate, cocoa, homemade, prepared with whole milk | Beverages | 3.64 g | 7% | CNF |
| 4221 | Brussels sprouts, frozen, boiled, drained | Vegetables and Vegetable Products | 3.64 g | 7% | CNF |
| 4222 | Brussels sprouts, frozen, boiled, drained, with salt | Vegetables and Vegetable Products | 3.64 g | 7% | CNF |
| 4223 | Baking chocolate, mexican, squares | Sweets | 3.64 g | 7% | USDA_SR |
| 4224 | Brussels sprouts, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 3.64 g | 7% | USDA_SR |
| 4225 | Brussels sprouts, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 3.64 g | 7% | USDA_SR |
| 4226 | Spinach, frozen, unprepared | Vegetables and Vegetable Products | 3.63 g | 7% | CNF |
| 4227 | Nuts, coconut cream (liquid from grated meat), raw | Nuts and Seeds | 3.63 g | 7% | CNF |
| 4228 | Cake, snack cake, cream-filled, chocolate with icing (frosting) | Baked Products | 3.63 g | 7% | CNF |
| 4229 | Cookie, chocolate chip, soft type, commercial | Baked Products | 3.63 g | 7% | CNF |
| 4230 | Babyfood, cereal, mixed grain, with fruit, prepared with formula or breast milk | Babyfoods | 3.63 g | 7% | CNF |
| 4231 | Spinach, frozen, chopped or leaf, unprepared (Includes foods for USDA's Food Distribution Program) | Vegetables and Vegetable Products | 3.63 g | 7% | USDA_SR |
| 4232 | Nuts, coconut cream, raw (liquid expressed from grated meat) | Nut and Seed Products | 3.63 g | 7% | USDA_SR |
| 4233 | Cookies, chocolate chip, commercially prepared, soft-type | Baked Products | 3.63 g | 7% | USDA_SR |
| 4234 | Cake, snack cakes, creme-filled, chocolate with frosting | Baked Products | 3.63 g | 7% | USDA_SR |
| 4235 | Corn, sweet, yellow, frozen, kernels cut off the cob, microwaved | Vegetables and Vegetable Products | 3.62 g | 7% | CNF |
| 4236 | Yogourt, fruit flavoured, low fat, with added omega-3 from flax (0.5-1.9% M.F.) | Dairy and Egg Products | 3.62 g | 7% | CNF |
| 4237 | Corn, yellow, whole kernel, frozen, microwaved | Vegetables and Vegetable Products | 3.62 g | 7% | USDA_SR |
| 4238 | Dessert topping (non dairy), powdered, prepared with whole milk | Dairy and Egg Products | 3.61 g | 7% | CNF |
| 4239 | Peach, dried halves, sulphured, uncooked | Fruits and fruit juices | 3.61 g | 7% | CNF |
| 4240 | Hot chocolate, cocoa, without sugar, mix, powder, prepared with water | Beverages | 3.61 g | 7% | CNF |
| 4241 | Cream, 5% | Dairy and Egg Products | 3.61 g | 7% | CNF |
| 4242 | Beverage mix, chocolate flavour, powder, no added sugar, with 2% M.F. milk | Beverages | 3.61 g | 7% | CNF |
| 4243 | Peaches, dried, sulfured, uncooked | Fruits and Fruit Juices | 3.61 g | 7% | USDA_SR |
| 4244 | Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk | Dairy and Egg Products | 3.61 g | 7% | USDA_SR |
| 4245 | Balsam-pear (bitter gourd, bitter melon), leafy tips, boiled, drained | Vegetables and Vegetable Products | 3.60 g | 7% | CNF |
| 4246 | Lemonade with artificial sweetener, powder | Beverages | 3.60 g | 7% | CNF |
| 4247 | Cookie, chocolate sandwich, cream filling, chocolate-coated | Baked Products | 3.60 g | 7% | CNF |
| 4248 | Drink, orange flavour, vitamin C added, low calorie, powder | Beverages | 3.60 g | 7% | CNF |
| 4249 | Balsam-pear (bitter gourd, bitter melon), leafy tips, boiled, drained, with salt | Vegetables and Vegetable Products | 3.60 g | 7% | CNF |
| 4250 | Dessert, pudding, rice, with raisins, homemade | Sweets | 3.60 g | 7% | CNF |
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