Protein is essential for building and repairing muscles, organs, and other tissues.
FDA daily value: 50 g
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Showing 4001–4050 of 8,226 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 4001 | Cookies, gluten-free, chocolate wafer | Baked Products | 4.06 g | 8% | USDA_SR |
| 4002 | Toaster pastries, brown-sugar-cinnamon | Baked Products | 4.06 g | 8% | USDA_SR |
| 4003 | McDONALD'S, Hotcakes (with 2 pats margarine & syrup) | Fast Foods | 4.05 g | 8% | USDA_SR |
| 4004 | Soup, scotch broth, canned, condensed | Soups, Sauces and Gravies | 4.05 g | 8% | CNF |
| 4005 | Babyfood, cereal, barley, with milk powder, prepared with water | Babyfoods | 4.05 g | 8% | CNF |
| 4006 | Fast foods, entree, salad, vegetable, no dressing, with cheese and egg | Fast Foods | 4.04 g | 8% | CNF |
| 4007 | Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil and animal fat | Vegetables and Vegetable Products | 4.03 g | 8% | CNF |
| 4008 | Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil | Vegetables and Vegetable Products | 4.03 g | 8% | CNF |
| 4009 | Fast foods, side dish, potato, baked, topped with cheese sauce and broccoli | Fast Foods | 4.03 g | 8% | CNF |
| 4010 | Dessert, frozen, light ice cream, soft serve, blended with milk chocolate candies | Sweets | 4.02 g | 8% | CNF |
| 4011 | Cookies, oatmeal, reduced fat | Baked Products | 4.02 g | 8% | USDA_SR |
| 4012 | McDONALD'S, McFLURRY with M&M'S CANDIES | Fast Foods | 4.02 g | 8% | USDA_SR |
| 4013 | Light Ice Cream, soft serve, blended with milk chocolate candies | Fast Foods | 4.02 g | 8% | USDA_SR |
| 4014 | Spinach, frozen, boiled, drained | Vegetables and Vegetable Products | 4.01 g | 8% | CNF |
| 4015 | Candies, bars, Mars | Sweets | 4.01 g | 8% | CNF |
| 4016 | Toaster pastry, fruit, frosted (apple, blueberry, cherry, strawberry) | Baked Products | 4.01 g | 8% | CNF |
| 4017 | Spinach, frozen, boiled, drained, with salt | Vegetables and Vegetable Products | 4.01 g | 8% | CNF |
| 4018 | Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) | Baked Products | 4.01 g | 8% | USDA_SR |
| 4019 | Candies, MARS SNACKFOOD US, MILKY WAY Bar | Sweets | 4.01 g | 8% | USDA_SR |
| 4020 | Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 4.01 g | 8% | USDA_SR |
| 4021 | Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 4.01 g | 8% | USDA_SR |
| 4022 | Cake, yellow (plus streusel), pudding-type, dry mix, unprepared | Baked Products | 4.00 g | 8% | CNF |
| 4023 | Cookie, brownie, regular, dry mix, unprepared | Baked Products | 4.00 g | 8% | CNF |
| 4024 | Cookie, graham cracker, chocolate-coated | Baked Products | 4.00 g | 8% | CNF |
| 4025 | Cookie, marshmallow (includes pies), chocolate-coated | Baked Products | 4.00 g | 8% | CNF |
| 4026 | Cookie, sugar, refrigerated dough | Baked Products | 4.00 g | 8% | CNF |
| 4027 | Dessert, frozen, pudding pop, chocolate | Sweets | 4.00 g | 8% | CNF |
| 4028 | Dessert, frozen, pudding pop, vanilla | Sweets | 4.00 g | 8% | CNF |
| 4029 | Dessert, frozen yogourt, vanilla, soft-serve | Sweets | 4.00 g | 8% | CNF |
| 4030 | Dessert, frozen yogourt, chocolate, soft-serve | Sweets | 4.00 g | 8% | CNF |
| 4031 | Pasta, Japanese noodles, somen, cooked | Cereals, Grains and Pasta | 4.00 g | 8% | CNF |
| 4032 | Cake, gingerbread, dry mix, prepared, without icing | Baked Products | 4.00 g | 8% | CNF |
| 4033 | Frozen yogurts, vanilla, soft-serve | Sweets | 4.00 g | 8% | USDA_SR |
| 4034 | Frozen yogurts, chocolate, soft-serve | Sweets | 4.00 g | 8% | USDA_SR |
| 4035 | Noodles, japanese, somen, cooked | Cereal Grains and Pasta | 4.00 g | 8% | USDA_SR |
| 4036 | Cookies, marshmallow, chocolate-coated (includes marshmallow pies) | Baked Products | 4.00 g | 8% | USDA_SR |
| 4037 | Cake, pudding-type, yellow, dry mix | Baked Products | 4.00 g | 8% | USDA_SR |
| 4038 | Cookies, brownies, dry mix, regular | Baked Products | 4.00 g | 8% | USDA_SR |
| 4039 | Cookies, graham crackers, chocolate-coated | Baked Products | 4.00 g | 8% | USDA_SR |
| 4040 | Cookies, sugar, refrigerated dough | Baked Products | 4.00 g | 8% | USDA_SR |
| 4041 | Soup, bean with frankfurters, canned, prepared with equal volume water | Soups, Sauces, and Gravies | 3.99 g | 8% | USDA_SR |
| 4042 | Sauce, homemade, white, thick | Soups, Sauces, and Gravies | 3.99 g | 8% | USDA_SR |
| 4043 | Tart, breakfast, low fat | Baked Products | 3.99 g | 8% | USDA_SR |
| 4044 | Spices, cinnamon, ground | Spices and Herbs | 3.99 g | 8% | CNF |
| 4045 | Sauce, white, thick, homemade | Soups, Sauces and Gravies | 3.99 g | 8% | CNF |
| 4046 | Alfalfa seeds, sprouted, raw | Vegetables and Vegetable Products | 3.99 g | 8% | CNF |
| 4047 | Dessert, egg custard, dry mix prepared with whole milk | Sweets | 3.99 g | 8% | CNF |
| 4048 | Grains, rice, wild, cooked | Cereals, Grains and Pasta | 3.99 g | 8% | CNF |
| 4049 | Breakfast tart, low fat | Baked Products | 3.99 g | 8% | CNF |
| 4050 | Alfalfa seeds, sprouted, raw | Vegetables and Vegetable Products | 3.99 g | 8% | USDA_SR |
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