Protein is essential for building and repairing muscles, organs, and other tissues.
FDA daily value: 50 g
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Showing 3901–3950 of 8,226 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 3901 | Grape leaves, canned | Vegetables and Vegetable Products | 4.27 g | 9% | CNF |
| 3902 | Grape leaves, canned | Vegetables and Vegetable Products | 4.27 g | 9% | USDA_SR |
| 3903 | Archway Home Style Cookies, Old Fashioned Molasses | Baked Products | 4.27 g | 9% | USDA_SR |
| 3904 | OLIVE GARDEN, spaghetti with pomodoro sauce | Restaurant Foods | 4.26 g | 9% | USDA_SR |
| 3905 | Yogourt, plain, rich/Mediterranean style (6-9% M.F.) | Dairy and Egg Products | 4.25 g | 8% | CNF |
| 3906 | Yogourt, plain, rich/Mediterranean style (6-9% M.F.), Vitamin D added | Dairy and Egg Products | 4.25 g | 8% | CNF |
| 3907 | Cereals ready-to-eat, MALT-O-MEAL, Frosted Flakes | Breakfast Cereals | 4.25 g | 8% | USDA_SR |
| 3908 | Archway Home Style Cookies, Molasses | Baked Products | 4.25 g | 8% | USDA_SR |
| 3909 | Mustard, prepared, yellow | Spices and Herbs | 4.25 g | 8% | USDA_FF |
| 3910 | McDONALD'S, Vanilla Reduced Fat Ice Cream Cone | Fast Foods | 4.24 g | 8% | USDA_SR |
| 3911 | Fast foods, vanilla, light, soft-serve ice cream, with cone | Fast Foods | 4.24 g | 8% | USDA_SR |
| 3912 | Fast foods, dessert, ice cream, light, vanilla, soft serve with cone | Fast Foods | 4.24 g | 8% | CNF |
| 3913 | Arrowroot, raw | Vegetables and Vegetable Products | 4.24 g | 8% | CNF |
| 3914 | Yogourt, plain, low fat (0.5-1.9% M.F.) | Dairy and Egg Products | 4.24 g | 8% | CNF |
| 3915 | Arrowroot, raw | Vegetables and Vegetable Products | 4.24 g | 8% | USDA_SR |
| 3916 | Tomato, paste, canned, without salt added | Vegetables and Vegetable Products | 4.23 g | 8% | USDA_FF |
| 3917 | Muffin, blueberry, commercial, reduced fat | Baked Products | 4.23 g | 8% | CNF |
| 3918 | Muffin, blueberry, commercially prepared, low-fat | Baked Products | 4.23 g | 8% | USDA_SR |
| 3919 | Yogurt, plain, nonfat | Dairy and Egg Products | 4.23 g | 8% | USDA_FF |
| 3920 | Beverages, chocolate drink, milk and soy based, ready to drink, fortified | Beverages | 4.22 g | 8% | USDA_SR |
| 3921 | Yogourt, vanilla flavoured (2-3.9% M.F.) | Dairy and Egg Products | 4.22 g | 8% | CNF |
| 3922 | Yogourt, vanilla flavoured, with added Vitamin D (2-3.9% M.F.) | Dairy and Egg Products | 4.22 g | 8% | CNF |
| 3923 | Snacks, KELLOGG, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit | Snacks | 4.22 g | 8% | USDA_SR |
| 3924 | Turnover, fruit (apple, berry, cherry, peach) | Baked Products | 4.21 g | 8% | CNF |
| 3925 | Pasta, gluten-free, rice flour and rice bran extract, cooked, DE BOLES | Cereal Grains and Pasta | 4.21 g | 8% | USDA_SR |
| 3926 | Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS | Breakfast Cereals | 4.21 g | 8% | USDA_SR |
| 3927 | Cookies, fortune | Baked Products | 4.20 g | 8% | USDA_SR |
| 3928 | Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) | Baked Products | 4.20 g | 8% | USDA_SR |
| 3929 | Beans, kidney, sprouted, raw | Vegetables and Vegetable Products | 4.20 g | 8% | CNF |
| 3930 | Lambsquarters, raw | Vegetables and Vegetable Products | 4.20 g | 8% | CNF |
| 3931 | Nuts, Chinese chestnuts, raw | Nuts and Seeds | 4.20 g | 8% | CNF |
| 3932 | Cookie, fortune | Baked Products | 4.20 g | 8% | CNF |
| 3933 | Toaster pastry, fruit (apple, blueberry, cherry, strawberry) | Baked Products | 4.20 g | 8% | CNF |
| 3934 | Candies, bars / chips, semisweet chocolate | Sweets | 4.20 g | 8% | CNF |
| 3935 | Sweets, chocolate, semisweet, made with butter | Sweets | 4.20 g | 8% | CNF |
| 3936 | Candies, bars / chips, semisweet chocolate with butter | Sweets | 4.20 g | 8% | CNF |
| 3937 | Toaster pastry, fruit (strawberry, cherry, apple), low fat | Baked Products | 4.20 g | 8% | CNF |
| 3938 | Candies, semisweet chocolate | Sweets | 4.20 g | 8% | USDA_SR |
| 3939 | Rhubarb, wild, leaves (Alaska Native) | American Indian/Alaska Native Foods | 4.20 g | 8% | USDA_SR |
| 3940 | Beans, kidney, mature seeds, sprouted, raw | Vegetables and Vegetable Products | 4.20 g | 8% | USDA_SR |
| 3941 | Lambsquarters, raw | Vegetables and Vegetable Products | 4.20 g | 8% | USDA_SR |
| 3942 | Candies, semisweet chocolate, made with butter | Sweets | 4.20 g | 8% | USDA_SR |
| 3943 | Nuts, chestnuts, chinese, raw | Nut and Seed Products | 4.20 g | 8% | USDA_SR |
| 3944 | Cereals ready-to-eat, MALT-O-MEAL, BERRY COLOSSAL CRUNCH | Breakfast Cereals | 4.19 g | 8% | USDA_SR |
| 3945 | Cookies, vanilla sandwich with creme filling, reduced fat | Baked Products | 4.17 g | 8% | USDA_SR |
| 3946 | Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar | Snacks | 4.17 g | 8% | USDA_SR |
| 3947 | Cake mix, german chocolate, pudding-type mix, dry, unprepared | Baked Products | 4.17 g | 8% | CNF |
| 3948 | Babyfood, cereal, oat, prepared with formula or breast milk | Babyfoods | 4.17 g | 8% | CNF |
| 3949 | Taro, Tahitian, cooked | Vegetables and Vegetable Products | 4.16 g | 8% | CNF |
| 3950 | Taro, tahitian, cooked, with salt | Vegetables and Vegetable Products | 4.16 g | 8% | CNF |
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