Protein is essential for building and repairing muscles, organs, and other tissues.
FDA daily value: 50 g
Selling a product with protein? Generate a print-ready nutrition label from your recipe.
Showing 3551–3600 of 8,226 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 3551 | Refried beans, canned, traditional style | Legumes and Legume Products | 4.98 g | 10% | USDA_SR |
| 3552 | Refried beans, canned, traditional, reduced sodium | Legumes and Legume Products | 4.98 g | 10% | USDA_SR |
| 3553 | Taro leaves, raw | Vegetables and Vegetable Products | 4.98 g | 10% | CNF |
| 3554 | Refried beans, canned | Legumes and Legume Products | 4.98 g | 10% | CNF |
| 3555 | Granola bar, chewy, fruit flavour, yogourt coated | Baked Products | 4.98 g | 10% | CNF |
| 3556 | Refried beans, canned, reduced sodium | Legumes and Legume Products | 4.98 g | 10% | CNF |
| 3557 | Taro leaves, raw | Vegetables and Vegetable Products | 4.98 g | 10% | USDA_SR |
| 3558 | Dip, cream cheese base | Soups, Sauces and Gravies | 4.97 g | 10% | CNF |
| 3559 | Soup, pea, green, canned, prepared with equal volume milk | Soups, Sauces, and Gravies | 4.97 g | 10% | USDA_SR |
| 3560 | Fast foods, side dish, potato, baked, topped with cheese sauce | Fast Foods | 4.94 g | 10% | CNF |
| 3561 | Yam, flour | Vegetables and Vegetable Products | 4.94 g | 10% | CNF |
| 3562 | Beans, lima, dry, large, canned, solids and liquid | Legumes and Legume Products | 4.93 g | 10% | CNF |
| 3563 | Doughnut (donut), cake-type, plain, chocolate coated or iced | Baked Products | 4.93 g | 10% | CNF |
| 3564 | Yogurt, vanilla, low fat. | Dairy and Egg Products | 4.93 g | 10% | USDA_SR |
| 3565 | Yogurt, vanilla, low fat, fortified with vitamin D | Dairy and Egg Products | 4.93 g | 10% | USDA_SR |
| 3566 | Yogurt, vanilla flavor, lowfat milk, sweetened with low calorie sweetener | Dairy and Egg Products | 4.93 g | 10% | USDA_SR |
| 3567 | Lima beans, large, mature seeds, canned | Legumes and Legume Products | 4.93 g | 10% | USDA_SR |
| 3568 | Doughnuts, cake-type, plain, chocolate-coated or frosted | Baked Products | 4.93 g | 10% | USDA_SR |
| 3569 | Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids | Legumes and Legume Products | 4.92 g | 10% | USDA_SR |
| 3570 | Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids, low sodium | Legumes and Legume Products | 4.92 g | 10% | USDA_SR |
| 3571 | Chickpeas (garbanzo beans, bengal gram), canned, solids and liquid | Legumes and Legume Products | 4.92 g | 10% | CNF |
| 3572 | Chickpeas (garbanzo beans, bengal gram), canned, solids and liquid, reduced sodium | Legumes and Legume Products | 4.92 g | 10% | CNF |
| 3573 | Candies, bars, Twix, caramel cookie | Sweets | 4.91 g | 10% | CNF |
| 3574 | Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars | Sweets | 4.91 g | 10% | USDA_SR |
| 3575 | Dessert topping (non dairy), powdered | Dairy and Egg Products | 4.90 g | 10% | CNF |
| 3576 | Longan, dried | Fruits and fruit juices | 4.90 g | 10% | CNF |
| 3577 | Apricots, dehydrated (low moisture), sulphured, uncooked | Fruits and fruit juices | 4.90 g | 10% | CNF |
| 3578 | Malted milk, chocolate flavour, enriched powder | Beverages | 4.90 g | 10% | CNF |
| 3579 | Cookie, shortbread, pecan, commercial | Baked Products | 4.90 g | 10% | CNF |
| 3580 | Pie, pecan, homemade | Baked Products | 4.90 g | 10% | CNF |
| 3581 | Muffin, blueberry, toaster-type, toasted | Baked Products | 4.90 g | 10% | CNF |
| 3582 | Dessert, frozen, ice cream, low fat, vanilla, soft serve | Sweets | 4.90 g | 10% | CNF |
| 3583 | Cookie, chocolate chip, refrigerated dough, baked | Baked Products | 4.90 g | 10% | CNF |
| 3584 | Ice creams, vanilla, light, soft-serve | Sweets | 4.90 g | 10% | USDA_SR |
| 3585 | Longans, dried | Fruits and Fruit Juices | 4.90 g | 10% | USDA_SR |
| 3586 | Dessert topping, powdered | Dairy and Egg Products | 4.90 g | 10% | USDA_SR |
| 3587 | Apricots, dehydrated (low-moisture), sulfured, uncooked | Fruits and Fruit Juices | 4.90 g | 10% | USDA_SR |
| 3588 | Pie, pecan, prepared from recipe | Baked Products | 4.90 g | 10% | USDA_SR |
| 3589 | Cereals ready-to-eat, MALT-O-MEAL, Blueberry MUFFIN TOPS Cereal | Breakfast Cereals | 4.90 g | 10% | USDA_SR |
| 3590 | Cookies, chocolate chip, refrigerated dough, baked | Baked Products | 4.90 g | 10% | USDA_SR |
| 3591 | Cookies, shortbread, commercially prepared, pecan | Baked Products | 4.90 g | 10% | USDA_SR |
| 3592 | Cookies, vanilla wafers, higher fat | Baked Products | 4.90 g | 10% | USDA_SR |
| 3593 | Muffins, blueberry, toaster-type, toasted | Baked Products | 4.90 g | 10% | USDA_SR |
| 3594 | Macaroni and cheese, dry mix, prepared with 2% milk and 80% stick margarine from dry mix | Meals, Entrees, and Side Dishes | 4.89 g | 10% | USDA_SR |
| 3595 | Archway Home Style Cookies, Iced Oatmeal | Baked Products | 4.89 g | 10% | USDA_SR |
| 3596 | Babyfood, cereal, mixed grain, prepared with formula or breast milk | Babyfoods | 4.89 g | 10% | CNF |
| 3597 | Peach, dehydrated (low moisture), sulphured, uncooked | Fruits and fruit juices | 4.89 g | 10% | CNF |
| 3598 | Restaurant, family style, onion rings | Restaurant Foods | 4.89 g | 10% | USDA_SR |
| 3599 | Peaches, dehydrated (low-moisture), sulfured, uncooked | Fruits and Fruit Juices | 4.89 g | 10% | USDA_SR |
| 3600 | Spices, rosemary, dried | Spices and Herbs | 4.88 g | 10% | CNF |
Need this on a label? Turn these foods into a print-ready Nutrition Facts label.
Make a labelBuild a recipe from any of these ingredients and export a compliant FDA or Canada Nutrition Facts label — free.