Vegetarian foods high in Protein

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

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Showing 2651–2700 of 8,226 foods

# Food Category Per 100 g % DV Source
2651 Cereal, ready to eat, Crispix, Kellogg's Breakfast cereals 7.30 g 15% CNF
2652 Cake, sponge, homemade Baked Products 7.30 g 15% CNF
2653 Cracker, wheat Baked Products 7.30 g 15% CNF
2654 Puff pastry, frozen, ready-to-bake Baked Products 7.30 g 15% CNF
2655 Biscuit, plain/buttermilk, dry mix, prepared Baked Products 7.30 g 15% CNF
2656 Candies, bars, Twix, chocolate fudge cookie Sweets 7.30 g 15% CNF
2657 Cereal, ready to eat, Honey Nut O's, Selection Breakfast cereals 7.30 g 15% CNF
2658 Snacks, granola bars, hard, chocolate chip Snacks 7.30 g 15% USDA_SR
2659 Mouse nuts, seedlings (Alaska Native) American Indian/Alaska Native Foods 7.30 g 15% USDA_SR
2660 Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars Sweets 7.30 g 15% USDA_SR
2661 ON THE BORDER, refried beans Restaurant Foods 7.30 g 15% USDA_SR
2662 Snacks, popcorn, oil-popped, microwave, regular flavour, no trans fat Snacks 7.29 g 15% CNF
2663 Cracker, standard snack-type, with whole-wheat Baked Products 7.29 g 15% CNF
2664 Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat Snacks 7.29 g 15% USDA_SR
2665 Crackers, standard snack-type, with whole wheat Baked Products 7.29 g 15% USDA_SR
2666 Tortilla, includes plain and from mutton sandwich (Navajo) American Indian/Alaska Native Foods 7.28 g 15% USDA_SR
2667 Yogurt, Greek, nonfat, Fruit on Bottom, Strawberry, CHOBANI Dairy and Egg Products 7.28 g 15% USDA_SR
2668 Nuts, macadamia (bushnuts, queensland), oil roasted Nuts and Seeds 7.26 g 15% CNF
2669 Nuts, macadamia (bushnuts, queensland), oil roasted, salted Nuts and Seeds 7.26 g 15% CNF
2670 Beans, white, canned, solids and liquid, no salt added Legumes and Legume Products 7.26 g 15% CNF
2671 Muffin, chocolate chip, commercial Baked Products 7.26 g 15% CNF
2672 Beans, white, mature seeds, canned Legumes and Legume Products 7.26 g 15% USDA_SR
2673 Rice, brown, long grain, unenriched, raw Cereal Grains and Pasta 7.25 g 15% USDA_FF
2674 Bread, gluten-free, whole grain, made with tapioca starch and brown rice flour Baked Products 7.25 g 14% USDA_SR
2675 Udi's, Gluten Free, Soft & Hearty Whole Grain Bread Baked Products 7.25 g 14% USDA_SR
2676 Grains, rice flour, brown Cereals, Grains and Pasta 7.23 g 14% CNF
2677 Rice flour, brown Cereal Grains and Pasta 7.23 g 14% USDA_SR
2678 Yogurt, Greek, Blueberry, CHOBANI Dairy and Egg Products 7.23 g 14% USDA_SR
2679 Nabisco, Nabisco Ritz Crackers Baked Products 7.23 g 14% USDA_SR
2680 Yogurt, Greek, 2% fat, apricot, CHOBANI Dairy and Egg Products 7.22 g 14% USDA_SR
2681 Peas, pigeon, raw Vegetables and Vegetable Products 7.20 g 14% CNF
2682 Taco shell, baked, unsalted Baked Products 7.20 g 14% CNF
2683 Pigeonpeas, immature seeds, raw Vegetables and Vegetable Products 7.20 g 14% USDA_SR
2684 Taco shells, baked, without added salt Baked Products 7.20 g 14% USDA_SR
2685 Waffles, plain, frozen, ready -to-heat, toasted Baked Products 7.19 g 14% USDA_SR
2686 Flour, rice, brown Cereal Grains and Pasta 7.19 g 14% USDA_FF
2687 Waffle, plain, frozen, ready-to-heat, toasted Baked Products 7.19 g 14% CNF
2688 Snacks, tortilla chips, ranch Snacks 7.19 g 14% CNF
2689 Crackers, cream, La Moderna Rikis Cream Crackers Baked Products 7.19 g 14% USDA_SR
2690 Snacks, tortilla chips, ranch-flavor Snacks 7.19 g 14% USDA_SR
2691 Sauce, nacho cheese sauce, ready-to-serve Soups, Sauces and Gravies 7.17 g 14% CNF
2692 Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari) Legumes and Legume Products 7.17 g 14% USDA_SR
2693 Snacks, granola bites, mixed flavors Snacks 7.17 g 14% USDA_SR
2694 Fonio, grain, dry, raw Cereal Grains and Pasta 7.17 g 14% USDA_FF
2695 Cereal, ready to eat, Honey Bunches of Oats (Honey Roasted), Post Breakfast cereals 7.16 g 14% CNF
2696 Candies, MARS SNACKFOOD US, POP'ABLES SNICKERS Brand Bite Size Candies Sweets 7.15 g 14% USDA_SR
2697 Crackers, saltines, whole wheat (includes multi-grain) Baked Products 7.14 g 14% USDA_SR
2698 Crackers, water biscuits Baked Products 7.14 g 14% USDA_SR
2699 Waffles, whole wheat, lowfat, frozen, ready-to-heat Baked Products 7.14 g 14% USDA_SR
2700 Grains, rice, white, long-grain, regular, dry Cereals, Grains and Pasta 7.13 g 14% CNF

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