Protein is essential for building and repairing muscles, organs, and other tissues.
FDA daily value: 50 g
Selling a product with protein? Generate a print-ready nutrition label from your recipe.
Showing 2201–2250 of 8,226 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 2201 | Snacks, rice cakes, brown rice, multigrain, unsalted | Snacks | 8.50 g | 17% | USDA_SR |
| 2202 | Bread, rye | Baked Products | 8.50 g | 17% | USDA_SR |
| 2203 | Rolls, dinner, plain, prepared from recipe, made with low fat (2%) milk | Baked Products | 8.50 g | 17% | USDA_SR |
| 2204 | Cereals ready-to-eat, POST, Honey Nut Shredded Wheat | Breakfast Cereals | 8.50 g | 17% | USDA_SR |
| 2205 | Cereals ready-to-eat, POST SELECTS Maple Pecan Crunch | Breakfast Cereals | 8.50 g | 17% | USDA_SR |
| 2206 | Pancakes, whole-wheat, dry mix, incomplete, prepared | Baked Products | 8.50 g | 17% | USDA_SR |
| 2207 | Cowpeas (black-eyed peas), immature seeds, frozen, boiled, drained | Vegetables and Vegetable Products | 8.49 g | 17% | CNF |
| 2208 | Cowpeas (black-eyed peas), immature seeds, frozen, boiled, drained, with salt | Vegetables and Vegetable Products | 8.49 g | 17% | CNF |
| 2209 | Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 8.49 g | 17% | USDA_SR |
| 2210 | Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 8.49 g | 17% | USDA_SR |
| 2211 | Soybeans, mature seeds, sprouted, bean sprouts, steamed | Vegetables and Vegetable Products | 8.47 g | 17% | CNF |
| 2212 | Soybeans, mature seeds, sprouted, cooked, steamed | Vegetables and Vegetable Products | 8.47 g | 17% | USDA_SR |
| 2213 | Soybeans, mature seeds, sprouted, cooked, steamed, with salt | Vegetables and Vegetable Products | 8.47 g | 17% | USDA_SR |
| 2214 | Grains, corn flour, masa, yellow, U.S. enriched | Cereals, Grains and Pasta | 8.46 g | 17% | CNF |
| 2215 | Corn flour, masa, enriched, white | Cereal Grains and Pasta | 8.46 g | 17% | USDA_SR |
| 2216 | Corn flour, masa, unenriched, white | Cereal Grains and Pasta | 8.46 g | 17% | USDA_SR |
| 2217 | Corn flour, yellow, masa, enriched | Cereal Grains and Pasta | 8.46 g | 17% | USDA_SR |
| 2218 | Cereal, ready to eat, Raisin Bran, Kellogg's | Breakfast cereals | 8.45 g | 17% | CNF |
| 2219 | Snacks, tortilla chips, low fat, made with olestra, nacho cheese | Snacks | 8.44 g | 17% | USDA_SR |
| 2220 | Grains, sorghum, flour | Cereals, Grains and Pasta | 8.43 g | 17% | CNF |
| 2221 | Sorghum flour, whole-grain | Cereal Grains and Pasta | 8.43 g | 17% | USDA_SR |
| 2222 | Cereal, hot, oats, instant: cinnamon and spice, dry, Quaker | Breakfast cereals | 8.42 g | 17% | CNF |
| 2223 | Cereals ready-to-eat, QUAKER, Low Fat 100% Natural Granola with Raisins | Breakfast Cereals | 8.42 g | 17% | USDA_SR |
| 2224 | Cereal, ready to eat, Harvest Crunch: Raisins and almonds, Quaker | Breakfast cereals | 8.41 g | 17% | CNF |
| 2225 | Cornmeal, yellow, self-rising, bolted, with wheat flour added, enriched | Cereal Grains and Pasta | 8.41 g | 17% | USDA_SR |
| 2226 | Cornmeal, yellow, self-rising, degermed, enriched | Cereal Grains and Pasta | 8.41 g | 17% | USDA_SR |
| 2227 | Cornmeal, white, self-rising, bolted, with wheat flour added, enriched | Cereal Grains and Pasta | 8.41 g | 17% | USDA_SR |
| 2228 | Cornmeal, white, self-rising, degermed, enriched | Cereal Grains and Pasta | 8.41 g | 17% | USDA_SR |
| 2229 | Bread, whole wheat, homemade (2/3 whole wheat flour) | Baked Products | 8.40 g | 17% | CNF |
| 2230 | Leavening agent, yeast, baker's, compressed | Baked Products | 8.40 g | 17% | CNF |
| 2231 | Snacks, rice cakes, brown rice, corn | Snacks | 8.40 g | 17% | CNF |
| 2232 | Snacks, rice cakes, brown rice, corn | Snacks | 8.40 g | 17% | USDA_SR |
| 2233 | Babyfood, crackers, vegetable | Baby Foods | 8.40 g | 17% | USDA_SR |
| 2234 | Bread, oatmeal | Baked Products | 8.40 g | 17% | USDA_SR |
| 2235 | Bread, whole-wheat, prepared from recipe | Baked Products | 8.40 g | 17% | USDA_SR |
| 2236 | Leavening agents, yeast, baker's, compressed | Baked Products | 8.40 g | 17% | USDA_SR |
| 2237 | Flour, rye | Cereal Grains and Pasta | 8.40 g | 17% | USDA_FF |
| 2238 | Grains, rye flour, light | Cereals, Grains and Pasta | 8.39 g | 17% | CNF |
| 2239 | Popcorn, microwave, regular (butter) flavor, made with palm oil | Snacks | 8.38 g | 17% | USDA_SR |
| 2240 | Grains, corn bran, crude | Cereals, Grains and Pasta | 8.36 g | 17% | CNF |
| 2241 | Bread, garlic | Baked Products | 8.36 g | 17% | CNF |
| 2242 | Garlic bread, frozen | Baked Products | 8.36 g | 17% | USDA_SR |
| 2243 | Corn bran, crude | Cereal Grains and Pasta | 8.36 g | 17% | USDA_SR |
| 2244 | Potato, mashed, flakes without milk, dry | Vegetables and Vegetable Products | 8.34 g | 17% | CNF |
| 2245 | Peas, split, boiled | Legumes and Legume Products | 8.34 g | 17% | CNF |
| 2246 | Peas, split, boiled, salted | Legumes and Legume Products | 8.34 g | 17% | CNF |
| 2247 | Potatoes, mashed, dehydrated, flakes without milk, dry form | Vegetables and Vegetable Products | 8.34 g | 17% | USDA_SR |
| 2248 | Peas, split, mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 8.34 g | 17% | USDA_SR |
| 2249 | Peas, split, mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 8.34 g | 17% | USDA_SR |
| 2250 | Crackers, sandwich-type, peanut butter filled, reduced fat | Baked Products | 8.33 g | 17% | USDA_SR |
Need this on a label? Turn these foods into a print-ready Nutrition Facts label.
Make a labelBuild a recipe from any of these ingredients and export a compliant FDA or Canada Nutrition Facts label — free.