Vegetarian foods high in Protein

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Selling a product with protein? Generate a print-ready nutrition label from your recipe.

Showing 1751–1800 of 8,226 foods

# Food Category Per 100 g % DV Source
1751 Cornmeal, yellow (Navajo) American Indian/Alaska Native Foods 9.85 g 20% USDA_SR
1752 Cereal, ready to eat, Oatmeal Crisp. various flavours, (almond, maple nut, raisin, triple berry, vanilla almond), General Mills Breakfast cereals 9.84 g 20% CNF
1753 Cereal, ready to eat, Flax plus Raisin Bran, Nature's Path Breakfast cereals 9.84 g 20% CNF
1754 Sauce, pesto, ready-to-serve, refrigerated Soups, Sauces, and Gravies 9.83 g 20% USDA_SR
1755 Sauce, pesto, BUITONI, pesto with basil, ready-to-serve, refrigerated Soups, Sauces, and Gravies 9.83 g 20% USDA_SR
1756 Rye flour, light Cereal Grains and Pasta 9.82 g 20% USDA_SR
1757 Cereals, QUAKER, oatmeal, REAL MEDLEYS, blueberry hazelnut, dry Breakfast Cereals 9.81 g 20% USDA_SR
1758 Bagels, cinnamon-raisin Baked Products 9.80 g 20% USDA_SR
1759 Crackers, wheat, sandwich, with cheese filling Baked Products 9.80 g 20% USDA_SR
1760 Wonton wrappers (includes egg roll wrappers) Baked Products 9.80 g 20% USDA_SR
1761 Bread, pita, whole-wheat Baked Products 9.80 g 20% USDA_SR
1762 Beans, pinto, immature seeds, frozen, unprepared Vegetables and Vegetable Products 9.80 g 20% CNF
1763 Bagel, cinnamon-raisin Baked Products 9.80 g 20% CNF
1764 Bread, pita, whole-wheat Baked Products 9.80 g 20% CNF
1765 Cracker, wheat, sandwich, with cheese filling Baked Products 9.80 g 20% CNF
1766 Wonton wrapper (egg roll wrapper) Baked Products 9.80 g 20% CNF
1767 Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip Snacks 9.80 g 20% USDA_SR
1768 Breakfast bars, oats, sugar, raisins, coconut (include granola bar) Snacks 9.80 g 20% USDA_SR
1769 Snacks, granola bars, hard, peanut butter Snacks 9.80 g 20% USDA_SR
1770 Cereals ready-to-eat, POST GREAT GRAINS Banana Nut Crunch Breakfast Cereals 9.80 g 20% USDA_SR
1771 Beans, pinto, immature seeds, frozen, unprepared Vegetables and Vegetable Products 9.80 g 20% USDA_SR
1772 Pancake, plain (includes buttermilk), dry mix, complete, unprepared Baked Products 9.77 g 20% CNF
1773 Pancakes, plain, dry mix, complete (includes buttermilk) Baked Products 9.77 g 20% USDA_SR
1774 Tortillas, ready-to-bake or -fry, whole wheat Baked Products 9.76 g 20% USDA_SR
1775 Candies, MILK CHOCOLATE WITH ALMOND BITES Sweets 9.76 g 20% CNF
1776 Tortilla, ready-to-bake / fry, whole-wheat Baked Products 9.76 g 20% CNF
1777 Candies, HERSHEY'S MILK CHOCOLATE WITH ALMOND BITES Sweets 9.76 g 20% USDA_SR
1778 Cracker, wheat, low fat Baked Products 9.74 g 19% CNF
1779 Granola bar, chewy, sweet and salty Baked Products 9.74 g 19% CNF
1780 Beans, white, boiled Legumes and Legume Products 9.73 g 19% CNF
1781 Beans, white, boiled, salted Legumes and Legume Products 9.73 g 19% CNF
1782 Fast foods, entree, chili con carne Fast Foods 9.73 g 19% CNF
1783 Bread, italian, toasted Baked Products 9.73 g 19% CNF
1784 Beans, white, mature seeds, cooked, boiled, without salt Legumes and Legume Products 9.73 g 19% USDA_SR
1785 Beans, white, mature seeds, cooked, boiled, with salt Legumes and Legume Products 9.73 g 19% USDA_SR
1786 Corn, white, steamed (Navajo) American Indian/Alaska Native Foods 9.72 g 19% USDA_SR
1787 Yogourt, Greek style, plain, 2% M.F. Dairy and Egg Products 9.71 g 19% CNF
1788 Wheat flour, white (industrial), 10% protein, unbleached, enriched Cereal Grains and Pasta 9.71 g 19% USDA_SR
1789 Wheat flour, white (industrial), 10% protein, bleached, enriched Cereal Grains and Pasta 9.71 g 19% USDA_SR
1790 Wheat flour, white (industrial), 10% protein, bleached, unenriched Cereal Grains and Pasta 9.71 g 19% USDA_SR
1791 Bread, rice bran, toasted Baked Products 9.70 g 19% USDA_SR
1792 Cereal, ready to eat, Granola: Apples 'n cinnamon, Rogers Breakfast cereals 9.70 g 19% CNF
1793 Bread, rice bran, gluten free, toasted Baked Products 9.70 g 19% CNF
1794 Snacks, popcorn, cakes Snacks 9.70 g 19% CNF
1795 Candies, goobers, chocolate covered peanuts Sweets 9.70 g 19% CNF
1796 Snacks, popcorn, cakes Snacks 9.70 g 19% USDA_SR
1797 Candies, NESTLE, GOOBERS Chocolate Covered Peanuts Sweets 9.70 g 19% USDA_SR
1798 Spices, turmeric, ground Spices and Herbs 9.68 g 19% CNF
1799 Spices, turmeric, ground Spices and Herbs 9.68 g 19% USDA_SR
1800 Pepperidge Farm, Goldfish, Baked Snack Crackers, Pizza Baked Products 9.67 g 19% USDA_SR

Need this on a label? Turn these foods into a print-ready Nutrition Facts label.

Make a label

Turn these foods into a print-ready nutrition label.

Build a recipe from any of these ingredients and export a compliant FDA or Canada Nutrition Facts label — free.

Style