Vegetarian foods high in Protein

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

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Showing 1651–1700 of 8,226 foods

# Food Category Per 100 g % DV Source
1651 Barley malt flour Cereal Grains and Pasta 10.28 g 21% USDA_SR
1652 PAPA JOHN'S 14" The Works Pizza, Original Crust Fast Foods 10.27 g 21% USDA_SR
1653 Sorghum grain, white, pearled, unenriched, dry, raw Cereal Grains and Pasta 10.25 g 20% USDA_FF
1654 Soybeans, green (edamame), frozen, unprepared Vegetables and Vegetable Products 10.25 g 20% CNF
1655 Candies, Reese's peanut butter cups Sweets 10.24 g 20% CNF
1656 Turnover, cheese-filled, tomato-based sauce, frozen, unprepared Mixed Dishes 10.24 g 20% CNF
1657 Candies, REESE'S Peanut Butter Cups Sweets 10.24 g 20% USDA_SR
1658 Turnover, cheese-filled, tomato-based sauce, frozen, unprepared Meals, Entrees, and Side Dishes 10.24 g 20% USDA_SR
1659 Candies, bars, Mr Goodbar Sweets 10.22 g 20% CNF
1660 Candies, MR. GOODBAR Chocolate Bar Sweets 10.22 g 20% USDA_SR
1661 Sorghum flour, white, pearled, unenriched, dry, raw Cereal Grains and Pasta 10.21 g 20% USDA_FF
1662 Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes Breakfast Cereals 10.21 g 20% USDA_SR
1663 Egg, white, raw, frozen, pasteurized Dairy and Egg Products 10.20 g 20% USDA_SR
1664 Bread, naan, whole wheat, commercially prepared, refrigerated Baked Products 10.20 g 20% USDA_SR
1665 Bagel, whole-wheat (multigrain) Baked Products 10.20 g 20% CNF
1666 Indian, bread, naan, whole-wheat Baked Products 10.20 g 20% CNF
1667 Bagels, wheat Baked Products 10.20 g 20% USDA_SR
1668 Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter Snacks 10.20 g 20% USDA_SR
1669 Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program) Dairy and Egg Products 10.19 g 20% USDA_SR
1670 Soup, mushroom, dehydrated Soups, Sauces and Gravies 10.18 g 20% CNF
1671 Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm Legumes and Legume Products 10.18 g 20% USDA_SR
1672 Soup, ramen noodles, any flavour, dry Soups, Sauces and Gravies 10.17 g 20% CNF
1673 Soup, ramen noodle, any flavor, dry Soups, Sauces, and Gravies 10.17 g 20% USDA_SR
1674 Cereal, ready to eat, Weetabix, Weetabix Breakfast cereals 10.16 g 20% CNF
1675 Candies, M&M's peanut butter chocolate candies Sweets 10.16 g 20% CNF
1676 Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies Sweets 10.16 g 20% USDA_SR
1677 McDONALD'S, BIG BREAKFAST Fast Foods 10.16 g 20% USDA_SR
1678 Cereals, QUAKER, Instant Oatmeal, fruit and cream, variety of flavors, reduced sugar Breakfast Cereals 10.16 g 20% USDA_SR
1679 Yogourt, Greek style, vanilla flavoured, fat free (0-0.5% M.F.) Dairy and Egg Products 10.15 g 20% CNF
1680 Cereal, hot, oats, instant: reduced sugar, brown sugar cinnamon, dry, Quaker Breakfast cereals 10.14 g 20% CNF
1681 Cracker, barge pilot biscuit Baked Products 10.10 g 20% CNF
1682 Cracker, cheese, reduced sodium Baked Products 10.10 g 20% CNF
1683 Zwieback Babyfoods 10.10 g 20% CNF
1684 Snacks, granola bars, hard, plain Snacks 10.10 g 20% USDA_SR
1685 Zwieback Baby Foods 10.10 g 20% USDA_SR
1686 Vitasoy USA, Organic Nasoya Extra Firm Tofu Legumes and Legume Products 10.10 g 20% USDA_SR
1687 Cereals, QUAKER, oatmeal, REAL MEDLEYS, peach almond, dry Breakfast Cereals 10.10 g 20% USDA_SR
1688 Crackers, cheese, low sodium Baked Products 10.10 g 20% USDA_SR
1689 Egg, white, raw, frozen, pasteurized Dairy and Egg Products 10.10 g 20% USDA_FF
1690 Sorghum, whole grain, white, dry, raw Cereal Grains and Pasta 10.08 g 20% USDA_FF
1691 Bread, white, commercial, toasted Baked Products 10.08 g 20% CNF
1692 Bread, white, commercial, toasted, reduced sodium Baked Products 10.08 g 20% CNF
1693 Dessert, pudding, chocolate, dry mix, regular, low calorie, unprepared Sweets 10.08 g 20% CNF
1694 Puddings, chocolate flavor, low calorie, regular, dry mix Sweets 10.08 g 20% USDA_SR
1695 Fast foods, breakfast, croissant with egg and cheese Fast Foods 10.07 g 20% CNF
1696 Vitasoy USA Azumaya, Extra Firm Tofu Legumes and Legume Products 10.07 g 20% USDA_SR
1697 Snacks, pretzels, hard, plain, salted Snacks 10.04 g 20% CNF
1698 Snacks, pretzels, hard, plain, salted Snacks 10.04 g 20% USDA_SR
1699 Rolls, dinner, sweet Baked Products 10.04 g 20% USDA_SR
1700 Cereal, ready to eat, Fibre 1: Honey Clusters, General Mills Breakfast cereals 10.03 g 20% CNF

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