Protein is essential for building and repairing muscles, organs, and other tissues.
FDA daily value: 50 g
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Showing 1101–1150 of 8,226 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 1101 | Babyfood, cereal, rice, with milk powder, dry | Babyfoods | 12.88 g | 26% | CNF |
| 1102 | Egg, chicken, whole, cooked, fried | Dairy and Egg Products | 12.87 g | 26% | CNF |
| 1103 | Babyfood, cereal, rice, with milk powder and fruit, dry | Babyfoods | 12.86 g | 26% | CNF |
| 1104 | Cereal, hot, cream of wheat, quick, dry | Breakfast cereals | 12.86 g | 26% | CNF |
| 1105 | Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust | Fast Foods | 12.85 g | 26% | USDA_SR |
| 1106 | Fast foods, pizza, cheese, thin crust | Fast Foods | 12.85 g | 26% | CNF |
| 1107 | Candies, bars, Golden Almond | Sweets | 12.82 g | 26% | CNF |
| 1108 | Candies, HERSHEY'S POT OF GOLD Almond Bar | Sweets | 12.82 g | 26% | USDA_SR |
| 1109 | Egg, duck, whole, fresh, raw | Dairy and Egg Products | 12.81 g | 26% | CNF |
| 1110 | Egg, duck, whole, fresh, raw | Dairy and Egg Products | 12.81 g | 26% | USDA_SR |
| 1111 | Pancakes, whole-wheat, dry mix, incomplete | Baked Products | 12.80 g | 26% | USDA_SR |
| 1112 | Pancake, whole-wheat, dry mix, incomplete, unprepared | Baked Products | 12.80 g | 26% | CNF |
| 1113 | Fast foods, sandwiches and burgers, cheeseburger, regular, double patty, with condiments and vegetables | Fast Foods | 12.80 g | 26% | CNF |
| 1114 | DIGIORNO Pizza, cheese topping, rising crust, frozen, baked | Fast Foods | 12.80 g | 26% | USDA_SR |
| 1115 | Sauce, sofrito, prepared from recipe | Soups, Sauces, and Gravies | 12.80 g | 26% | USDA_SR |
| 1116 | McDONALD'S, BIG MAC (without Big Mac Sauce) | Fast Foods | 12.79 g | 26% | USDA_SR |
| 1117 | Miso | Legumes and Legume Products | 12.79 g | 26% | USDA_SR |
| 1118 | Wild rice, dry, raw | Cereal Grains and Pasta | 12.79 g | 26% | USDA_FF |
| 1119 | Grains, couscous, dry | Cereals, Grains and Pasta | 12.76 g | 26% | CNF |
| 1120 | Fast foods, sandwiches and burgers, donair or gyro sandwich | Fast Foods | 12.76 g | 26% | CNF |
| 1121 | Couscous, dry | Cereal Grains and Pasta | 12.76 g | 26% | USDA_SR |
| 1122 | Babyfood, cereal, barley, with milk powder, dry | Babyfoods | 12.73 g | 25% | CNF |
| 1123 | Cereal, ready to eat, Granola: with almonds, Rogers | Breakfast cereals | 12.73 g | 25% | CNF |
| 1124 | Macaroni and cheese, box mix with cheese sauce, unprepared | Mixed Dishes | 12.73 g | 25% | CNF |
| 1125 | Macaroni and cheese, box mix with cheese sauce, unprepared | Meals, Entrees, and Side Dishes | 12.73 g | 25% | USDA_SR |
| 1126 | Nuts, hickory nuts, dried | Nuts and Seeds | 12.72 g | 25% | CNF |
| 1127 | Nuts, hickorynuts, dried | Nut and Seed Products | 12.72 g | 25% | USDA_SR |
| 1128 | School Lunch, pizza, cheese topping, thin crust, whole grain, frozen, cooked | Fast Foods | 12.72 g | 25% | USDA_SR |
| 1129 | Cracker, cheese, Asiago | Baked Products | 12.70 g | 25% | CNF |
| 1130 | Babyfood, cereal, oat, with milk powder and fruit, dry | Babyfoods | 12.70 g | 25% | CNF |
| 1131 | Infant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE, with iron, powder, not reconstituted, with ARA and DHA | Baby Foods | 12.70 g | 25% | USDA_SR |
| 1132 | Grains, semolina | Cereals, Grains and Pasta | 12.68 g | 25% | CNF |
| 1133 | Semolina, unenriched | Cereal Grains and Pasta | 12.68 g | 25% | USDA_SR |
| 1134 | Semolina, enriched | Cereal Grains and Pasta | 12.68 g | 25% | USDA_SR |
| 1135 | Tofu, hard, prepared with nigari | Legumes and Legume Products | 12.68 g | 25% | USDA_SR |
| 1136 | Cereal, ready to eat, Bran Flakes, too good to be true, President's Choice | Breakfast cereals | 12.67 g | 25% | CNF |
| 1137 | Spices, marjoram, dried | Spices and Herbs | 12.66 g | 25% | CNF |
| 1138 | Spices, marjoram, dried | Spices and Herbs | 12.66 g | 25% | USDA_SR |
| 1139 | Cereal, ready to eat, Millet Rice, Nature's Path | Breakfast cereals | 12.65 g | 25% | CNF |
| 1140 | Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry | Breakfast Cereals | 12.64 g | 25% | USDA_SR |
| 1141 | Farro, pearled, dry, raw | Cereal Grains and Pasta | 12.64 g | 25% | USDA_FF |
| 1142 | LITTLE CAESARS 14" Cheese Pizza, Large Deep Dish Crust | Fast Foods | 12.63 g | 25% | USDA_SR |
| 1143 | Grains, buckwheat flour, whole-groat | Cereals, Grains and Pasta | 12.62 g | 25% | CNF |
| 1144 | Buckwheat flour, whole-groat | Cereal Grains and Pasta | 12.62 g | 25% | USDA_SR |
| 1145 | Grains, wheat, hard red winter | Cereals, Grains and Pasta | 12.61 g | 25% | CNF |
| 1146 | Wheat, hard red winter | Cereal Grains and Pasta | 12.61 g | 25% | USDA_SR |
| 1147 | Snacks, popcorn, microwave, low fat and sodium | Snacks | 12.60 g | 25% | CNF |
| 1148 | Whale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native) | American Indian/Alaska Native Foods | 12.60 g | 25% | USDA_SR |
| 1149 | Popcorn, microwave, low fat and sodium | Snacks | 12.60 g | 25% | USDA_SR |
| 1150 | Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, powder, not reconstituted | Baby Foods | 12.60 g | 25% | USDA_SR |
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