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Vegetarian foods high in Protein

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

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Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6951–7000 of 8,226 foods

# Food Category Per 100 g % DV Source
6951 Beets, canned, no salt added, solids and liquids Vegetables and Vegetable Products 0.80 g 2% USDA_SR
6952 Peppers, sweet, red, canned, solids and liquids Vegetables and Vegetable Products 0.80 g 2% USDA_SR
6953 Peppers, hungarian, raw Vegetables and Vegetable Products 0.80 g 2% USDA_SR
6954 Pitanga, (surinam-cherry), raw Fruits and Fruit Juices 0.80 g 2% USDA_SR
6955 Toppings, marshmallow cream Sweets 0.80 g 2% USDA_SR
6956 Peppers, hot pickled, canned Vegetables and Vegetable Products 0.80 g 2% USDA_SR
6957 Syrups, sugar free Sweets 0.80 g 2% USDA_SR
6958 Persimmons, native, raw Fruits and Fruit Juices 0.80 g 2% USDA_SR
6959 Onions, sweet, raw Vegetables and Vegetable Products 0.80 g 2% USDA_SR
6960 Peppers, sweet, green, canned, solids and liquids Vegetables and Vegetable Products 0.80 g 2% USDA_SR
6961 Beets, pickled, canned, solids and liquids Vegetables and Vegetable Products 0.80 g 2% USDA_SR
6962 Babyfood, juice, orange and apricot Baby Foods 0.80 g 2% USDA_SR
6963 SMART SOUP, Thai Coconut Curry Soups, Sauces, and Gravies 0.80 g 2% USDA_SR
6964 Oat milk, unsweetened, plain, refrigerated Beverages 0.80 g 2% USDA_FF
6965 Squash, spaghetti, peeled, seeded, raw Vegetables and Vegetable Products 0.79 g 2% USDA_FF
6966 Soup, tomato, low sodium, with water Soups, Sauces, and Gravies 0.79 g 2% USDA_SR
6967 Soup, tomato vegetable, dehydrated, water added Soups, Sauces and Gravies 0.79 g 2% CNF
6968 Plantain, cooked Fruits and fruit juices 0.79 g 2% CNF
6969 Onion, frozen, chopped, unprepared Vegetables and Vegetable Products 0.79 g 2% CNF
6970 Tomato, red, ripe, canned, whole Vegetables and Vegetable Products 0.79 g 2% CNF
6971 Soup, tomato, low sodium, water added Soups, Sauces and Gravies 0.79 g 2% CNF
6972 Soup, cream, mushroom, canned, condensed, reduced sodium, water added Soups, Sauces and Gravies 0.79 g 2% CNF
6973 APPLEBEE'S, coleslaw Restaurant Foods 0.79 g 2% USDA_SR
6974 Tomatoes, red, ripe, canned, packed in tomato juice Vegetables and Vegetable Products 0.79 g 2% USDA_SR
6975 Tomatoes, red, ripe, canned, packed in tomato juice, no salt added Vegetables and Vegetable Products 0.79 g 2% USDA_SR
6976 Onions, frozen, chopped, unprepared Vegetables and Vegetable Products 0.79 g 2% USDA_SR
6977 Carrot, frozen, unprepared Vegetables and Vegetable Products 0.78 g 2% CNF
6978 Pepper, sweet, green, sauteed Vegetables and Vegetable Products 0.78 g 2% CNF
6979 Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 0.78 g 2% USDA_SR
6980 Peppers, sweet, green, sauteed Vegetables and Vegetable Products 0.78 g 2% USDA_SR
6981 Salad dressing, french, commercial, regular Fats and Oils 0.77 g 2% CNF
6982 Soup, mushroom barley, canned, condensed, water added Soups, Sauces and Gravies 0.77 g 2% CNF
6983 Cherry, sour, red, canned, water pack, solids and liquid Fruits and fruit juices 0.77 g 2% CNF
6984 Cherry, sweet, canned, water pack, solids and liquid Fruits and fruit juices 0.77 g 2% CNF
6985 Grapefruit, pink or red, all areas, raw Fruits and fruit juices 0.77 g 2% CNF
6986 Onion, frozen, chopped, boiled, drained Vegetables and Vegetable Products 0.77 g 2% CNF
6987 Onion, frozen, chopped, boiled, drained, with salt Vegetables and Vegetable Products 0.77 g 2% CNF
6988 Onions, frozen, chopped, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.77 g 2% USDA_SR
6989 Onions, frozen, chopped, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.77 g 2% USDA_SR
6990 Salad dressing, french dressing, commercial, regular, without salt Fats and Oils 0.77 g 2% USDA_SR
6991 Soup, mushroom barley, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.77 g 2% USDA_SR
6992 Cherries, sour, red, canned, water pack, solids and liquids Fruits and Fruit Juices 0.77 g 2% USDA_SR
6993 Cherries, sweet, canned, water pack, solids and liquids Fruits and Fruit Juices 0.77 g 2% USDA_SR
6994 Grapefruit, raw, pink and red, all areas Fruits and Fruit Juices 0.77 g 2% USDA_SR
6995 Whey, acid, fluid Dairy and Egg Products 0.76 g 2% CNF
6996 Pummelo, raw Fruits and fruit juices 0.76 g 2% CNF
6997 Cardoon, boiled, drained Vegetables and Vegetable Products 0.76 g 2% CNF
6998 Carrot, boiled, drained Vegetables and Vegetable Products 0.76 g 2% CNF
6999 Cardoon, boiled, drained, with salt Vegetables and Vegetable Products 0.76 g 2% CNF
7000 Carrot, boiled, drained, with salt Vegetables and Vegetable Products 0.76 g 2% CNF

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