Protein is essential for building and repairing muscles, organs, and other tissues.
FDA daily value: 50 g
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Showing 6201–6250 of 8,226 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 6201 | Lettuce, butterhead (Boston, bibb) | Vegetables and Vegetable Products | 1.35 g | 3% | CNF |
| 6202 | Nopales (prickly pear), cooked | Vegetables and Vegetable Products | 1.35 g | 3% | CNF |
| 6203 | Lettuce, butterhead (includes boston and bibb types), raw | Vegetables and Vegetable Products | 1.35 g | 3% | USDA_SR |
| 6204 | Nopales, cooked, without salt | Vegetables and Vegetable Products | 1.35 g | 3% | USDA_SR |
| 6205 | Soup, cream of mushroom, canned, condensed | Soups, Sauces, and Gravies | 1.35 g | 3% | USDA_SR |
| 6206 | Soup, vegetable, homemade | Soups, Sauces and Gravies | 1.34 g | 3% | CNF |
| 6207 | Mountain yam, hawaii, raw | Vegetables and Vegetable Products | 1.34 g | 3% | USDA_SR |
| 6208 | Snacks, yucca (cassava) chips, salted | Snacks | 1.34 g | 3% | USDA_SR |
| 6209 | Lettuce, red leaf | Vegetables and Vegetable Products | 1.33 g | 3% | CNF |
| 6210 | Lettuce, red leaf, raw | Vegetables and Vegetable Products | 1.33 g | 3% | USDA_SR |
| 6211 | Apple, dehydrated (low moisture), sulphured, uncooked | Fruits and fruit juices | 1.32 g | 3% | CNF |
| 6212 | Nopales (prickly pear), raw | Vegetables and Vegetable Products | 1.32 g | 3% | CNF |
| 6213 | Parsnip, boiled, drained | Vegetables and Vegetable Products | 1.32 g | 3% | CNF |
| 6214 | Tomato products, canned, sauce with tomato tidbits | Vegetables and Vegetable Products | 1.32 g | 3% | CNF |
| 6215 | Salad dressing, ranch dressing, commercial, regular | Fats and Oils | 1.32 g | 3% | CNF |
| 6216 | Candies, divinity, homemade | Sweets | 1.32 g | 3% | CNF |
| 6217 | Parsnip, boiled, drained, with salt | Vegetables and Vegetable Products | 1.32 g | 3% | CNF |
| 6218 | Babyfood, vegetables and fruit, jarred, green beans and apple | Babyfoods | 1.32 g | 3% | CNF |
| 6219 | Nopales, raw | Vegetables and Vegetable Products | 1.32 g | 3% | USDA_SR |
| 6220 | Candies, divinity, prepared-from-recipe | Sweets | 1.32 g | 3% | USDA_SR |
| 6221 | Parsnips, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 1.32 g | 3% | USDA_SR |
| 6222 | Tomato products, canned, sauce, with tomato tidbits | Vegetables and Vegetable Products | 1.32 g | 3% | USDA_SR |
| 6223 | Parsnips, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 1.32 g | 3% | USDA_SR |
| 6224 | Soup, cream of celery, canned, condensed | Soups, Sauces, and Gravies | 1.32 g | 3% | USDA_SR |
| 6225 | Salad dressing, ranch dressing, regular | Fats and Oils | 1.32 g | 3% | USDA_SR |
| 6226 | Apples, dehydrated (low moisture), sulfured, uncooked | Fruits and Fruit Juices | 1.32 g | 3% | USDA_SR |
| 6227 | Blackberries, canned, heavy syrup, solids and liquids | Fruits and Fruit Juices | 1.31 g | 3% | USDA_SR |
| 6228 | Infant formula, MEAD JOHNSON, ENFAMIL, Infant, with iron, liquid concentrate, with ARA and DHA, reconstituted | Baby Foods | 1.31 g | 3% | USDA_SR |
| 6229 | Infant formula, MEAD JOHNSON, ENFAMIL, Infant, ready-to-feed, with ARA and DHA | Baby Foods | 1.31 g | 3% | USDA_SR |
| 6230 | Soup, cream, celery, canned, condensed | Soups, Sauces and Gravies | 1.31 g | 3% | CNF |
| 6231 | Blackberry, canned, heavy syrup pack, solids and liquid | Fruits and fruit juices | 1.31 g | 3% | CNF |
| 6232 | Longan, raw | Fruits and fruit juices | 1.31 g | 3% | CNF |
| 6233 | Longans, raw | Fruits and Fruit Juices | 1.31 g | 3% | USDA_SR |
| 6234 | Radicchio, raw | Vegetables and Vegetable Products | 1.31 g | 3% | USDA_FF |
| 6235 | Beverages, pineapple and orange juice drink, canned | Beverages | 1.30 g | 3% | USDA_SR |
| 6236 | Babyfood, vegetables, beets, strained | Baby Foods | 1.30 g | 3% | USDA_SR |
| 6237 | Cereal, hot, cream of wheat, instant: apple and cinnamon, prepared | Breakfast cereals | 1.30 g | 3% | CNF |
| 6238 | Orange, with peel, raw | Fruits and fruit juices | 1.30 g | 3% | CNF |
| 6239 | Pineapple juice, frozen concentrate, unsweetened, undiluted | Fruits and fruit juices | 1.30 g | 3% | CNF |
| 6240 | Plantain, raw | Fruits and fruit juices | 1.30 g | 3% | CNF |
| 6241 | New Zealand spinach, boiled, drained | Vegetables and Vegetable Products | 1.30 g | 3% | CNF |
| 6242 | Juice drink, pineapple and orange, vitamin C added, canned | Beverages | 1.30 g | 3% | CNF |
| 6243 | Icing (frosting), chocolate, creamy, dry mix, unprepared | Sweets | 1.30 g | 3% | CNF |
| 6244 | New Zealand spinach, boiled, drained, with salt | Vegetables and Vegetable Products | 1.30 g | 3% | CNF |
| 6245 | New Zealand spinach, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 1.30 g | 3% | USDA_SR |
| 6246 | Plantains, yellow, raw | Fruits and Fruit Juices | 1.30 g | 3% | USDA_SR |
| 6247 | Frostings, chocolate, creamy, dry mix | Sweets | 1.30 g | 3% | USDA_SR |
| 6248 | Oranges, raw, with peel | Fruits and Fruit Juices | 1.30 g | 3% | USDA_SR |
| 6249 | Pineapple juice, frozen concentrate, unsweetened, undiluted | Fruits and Fruit Juices | 1.30 g | 3% | USDA_SR |
| 6250 | New zealand spinach, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 1.30 g | 3% | USDA_SR |
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