Vegetarian foods high in Protein

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

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Showing 6101–6150 of 8,226 foods

# Food Category Per 100 g % DV Source
6101 Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without salt Breakfast Cereals 1.44 g 3% USDA_SR
6102 Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, cooked with water, stove-top, without salt Breakfast Cereals 1.44 g 3% USDA_SR
6103 Sauce, salsa, ready-to-serve Soups, Sauces, and Gravies 1.44 g 3% USDA_FF
6104 Sauce, salsa, ready-to-serve Soups, Sauces, and Gravies 1.44 g 3% USDA_FF
6105 Mulberry, raw Fruits and fruit juices 1.44 g 3% CNF
6106 Tomato products, canned, sauce, spanish style Vegetables and Vegetable Products 1.44 g 3% CNF
6107 Dessert, pudding, tapioca, ready-to-eat, fat free Sweets 1.44 g 3% CNF
6108 Puddings, tapioca, ready-to-eat, fat free Sweets 1.44 g 3% USDA_SR
6109 Mulberries, raw Fruits and Fruit Juices 1.44 g 3% USDA_SR
6110 Tomato products, canned, sauce, spanish style Vegetables and Vegetable Products 1.44 g 3% USDA_SR
6111 Infant formula, GERBER, GOOD START, PROTECT PLUS, ready-to-feed Baby Foods 1.44 g 3% USDA_SR
6112 Infant Formula, GERBER GOOD START 2, GENTLE PLUS, ready-to-feed Baby Foods 1.44 g 3% USDA_SR
6113 Infant formula, GERBER, GOOD START 2, PROTECT PLUS, ready-to-feed Baby Foods 1.44 g 3% USDA_SR
6114 Tomatoes, crushed, canned Vegetables and Vegetable Products 1.44 g 3% USDA_FF
6115 Asparagus, green, raw Vegetables and Vegetable Products 1.44 g 3% USDA_FF
6116 Cabbage, red, raw Vegetables and Vegetable Products 1.43 g 3% CNF
6117 Radicchio, raw Vegetables and Vegetable Products 1.43 g 3% CNF
6118 Radicchio, raw Vegetables and Vegetable Products 1.43 g 3% USDA_SR
6119 Cabbage, red, raw Vegetables and Vegetable Products 1.43 g 3% USDA_SR
6120 Peppers, poblano, seeded, raw Vegetables and Vegetable Products 1.43 g 3% USDA_FF
6121 Figs, dried, stewed Fruits and Fruit Juices 1.42 g 3% USDA_SR
6122 Cereal, hot, corn grits (yellow), cooked Breakfast cereals 1.42 g 3% CNF
6123 Fig, dried, cooked Fruits and fruit juices 1.42 g 3% CNF
6124 Vegetables, mixed, canned, solids and liquid Vegetables and Vegetable Products 1.42 g 3% CNF
6125 Soup, cream, celery, canned, condensed, reduced fat Soups, Sauces and Gravies 1.42 g 3% CNF
6126 Plantains, yellow, fried, Latino restaurant Fruits and Fruit Juices 1.42 g 3% USDA_SR
6127 Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32 Sweets 1.42 g 3% USDA_SR
6128 Stew, pinto bean and hominy, badufsuki (Hopi) American Indian/Alaska Native Foods 1.42 g 3% USDA_SR
6129 Vegetables, mixed, canned, solids and liquids Vegetables and Vegetable Products 1.42 g 3% USDA_SR
6130 Potato, canned, drained solids Vegetables and Vegetable Products 1.41 g 3% CNF
6131 Sauce, pasta, spaghetti or marinara, ready-to-serve Soups, Sauces and Gravies 1.41 g 3% CNF
6132 Sauce, pasta, spaghetti or marinara, ready-to-serve, low sodium Soups, Sauces and Gravies 1.41 g 3% CNF
6133 Dessert, frozen, juice with cream Sweets 1.41 g 3% CNF
6134 Frozen novelties, juice type, juice with cream Sweets 1.41 g 3% USDA_SR
6135 Potatoes, canned, drained solids Vegetables and Vegetable Products 1.41 g 3% USDA_SR
6136 Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium Soups, Sauces, and Gravies 1.41 g 3% USDA_SR
6137 Sauce, pasta, spaghetti/marinara, ready-to-serve Soups, Sauces, and Gravies 1.41 g 3% USDA_FF
6138 Apricots, raw Fruits and Fruit Juices 1.40 g 3% USDA_SR
6139 Babyfood, vegetables, corn, creamed, strained Baby Foods 1.40 g 3% USDA_SR
6140 Babyfood, vegetables, mix vegetables junior Baby Foods 1.40 g 3% USDA_SR
6141 Infant formula, PBM PRODUCTS, store brand, ready-to-feed Baby Foods 1.40 g 3% USDA_SR
6142 Currants, european black, raw Fruits and Fruit Juices 1.40 g 3% USDA_SR
6143 Currants, red and white, raw Fruits and Fruit Juices 1.40 g 3% USDA_SR
6144 Apricot, raw Fruits and fruit juices 1.40 g 3% CNF
6145 Currant, european black, raw Fruits and fruit juices 1.40 g 3% CNF
6146 Currant, red and white, raw Fruits and fruit juices 1.40 g 3% CNF
6147 Chicory roots (cichorium intybus), raw Vegetables and Vegetable Products 1.40 g 3% CNF
6148 Waterchestnuts, Chinese, raw Vegetables and Vegetable Products 1.40 g 3% CNF
6149 Beans, mung, mature seeds, sprouted, bean sprouts, canned, drained Vegetables and Vegetable Products 1.40 g 3% CNF
6150 Salad dressing, creamy, made with sour cream and/or buttermilk and oil, calorie-reduced, fat free Fats and Oils 1.40 g 3% CNF

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