Protein is essential for building and repairing muscles, organs, and other tissues.
FDA daily value: 50 g
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Showing 4951–5000 of 8,226 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 4951 | Cookie, brownie, commercial, reduced fat | Baked Products | 2.77 g | 6% | CNF |
| 4952 | Soup, cream, onion, canned, condensed, 2% M.F. milk added | Soups, Sauces and Gravies | 2.76 g | 6% | CNF |
| 4953 | Puddings, banana, dry mix, instant, prepared with 2% milk | Sweets | 2.76 g | 6% | USDA_SR |
| 4954 | Puddings, lemon, dry mix, instant, prepared with 2% milk | Sweets | 2.76 g | 6% | USDA_SR |
| 4955 | Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, low iron, liquid concentrate, with ARA and DHA | Baby Foods | 2.76 g | 6% | USDA_SR |
| 4956 | Mushroom, portabella | Vegetables and Vegetable Products | 2.75 g | 6% | USDA_FF |
| 4957 | Potato, french-fried, frozen, all types, salt added in processing, home-prepared, heated in oven | Vegetables and Vegetable Products | 2.75 g | 6% | CNF |
| 4958 | Corn, sweet, white, frozen, kernels off cob, boiled, drained | Vegetables and Vegetable Products | 2.75 g | 6% | CNF |
| 4959 | Corn, sweet, white, frozen, kernels off cob, boiled, drained, with salt | Vegetables and Vegetable Products | 2.75 g | 6% | CNF |
| 4960 | Cake, white, pudding-type, dry mix, prepared, with chocolate icing | Baked Products | 2.75 g | 6% | CNF |
| 4961 | Pasta salad with vegetables, prepared with Italian dressing, homemade | Mixed Dishes | 2.75 g | 6% | CNF |
| 4962 | Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt | Vegetables and Vegetable Products | 2.75 g | 6% | USDA_SR |
| 4963 | Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated | Vegetables and Vegetable Products | 2.75 g | 6% | USDA_SR |
| 4964 | Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt | Vegetables and Vegetable Products | 2.75 g | 6% | USDA_SR |
| 4965 | Cream, table (coffee), 18% M.F. | Dairy and Egg Products | 2.74 g | 5% | CNF |
| 4966 | Black-eyed peas (cowpeas, crowder, southern), common, mature seeds, canned with pork | Legumes and Legume Products | 2.74 g | 5% | CNF |
| 4967 | Yogourt, fruit flavoured, Balkan style (4-6% M.F.) | Dairy and Egg Products | 2.74 g | 5% | CNF |
| 4968 | Puddings, banana, dry mix, regular, prepared with whole milk | Sweets | 2.74 g | 5% | USDA_SR |
| 4969 | Rice, brown, long-grain, cooked (Includes foods for USDA's Food Distribution Program) | Cereal Grains and Pasta | 2.74 g | 5% | USDA_SR |
| 4970 | Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned with pork | Legumes and Legume Products | 2.74 g | 5% | USDA_SR |
| 4971 | Soup, cream of onion, canned, prepared with equal volume milk | Soups, Sauces, and Gravies | 2.74 g | 5% | USDA_SR |
| 4972 | McDONALD'S, Fruit 'n Yogurt Parfait | Fast Foods | 2.73 g | 5% | USDA_SR |
| 4973 | Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE, (LACTOSE FREE), liquid concentrate, with ARA and DHA | Baby Foods | 2.73 g | 5% | USDA_SR |
| 4974 | Bread, stuffing, dry mix, prepared | Baked Products | 2.73 g | 5% | USDA_SR |
| 4975 | Salsify (oysterplant, vegetable oyster), boiled, drained | Vegetables and Vegetable Products | 2.73 g | 5% | CNF |
| 4976 | Salsify (oysterplant, vegetable oyster), boiled, drained, with salt | Vegetables and Vegetable Products | 2.73 g | 5% | CNF |
| 4977 | Infant Formula, MEAD JOHNSON, ENFAMIL, Premium LIPIL, Infant, Liquid concentrate, not reconstituted | Baby Foods | 2.73 g | 5% | USDA_SR |
| 4978 | Salsify, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 2.73 g | 5% | USDA_SR |
| 4979 | Salsify, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 2.73 g | 5% | USDA_SR |
| 4980 | Pumpkin leaves, boiled, drained | Vegetables and Vegetable Products | 2.72 g | 5% | CNF |
| 4981 | Taro leaves, steamed | Vegetables and Vegetable Products | 2.72 g | 5% | CNF |
| 4982 | Pumpkin leaves, boiled, drained, with salt | Vegetables and Vegetable Products | 2.72 g | 5% | CNF |
| 4983 | Taro leaves, steamed, with salt | Vegetables and Vegetable Products | 2.72 g | 5% | CNF |
| 4984 | Pumpkin leaves, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 2.72 g | 5% | USDA_SR |
| 4985 | Taro leaves, cooked, steamed, without salt | Vegetables and Vegetable Products | 2.72 g | 5% | USDA_SR |
| 4986 | Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, Liquid concentrate, not reconstituted | Baby Foods | 2.72 g | 5% | USDA_SR |
| 4987 | Pumpkin leaves, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 2.72 g | 5% | USDA_SR |
| 4988 | Taro, leaves, cooked, steamed, with salt | Vegetables and Vegetable Products | 2.72 g | 5% | USDA_SR |
| 4989 | Waffles, gluten-free, frozen, ready-to-heat | Baked Products | 2.72 g | 5% | USDA_SR |
| 4990 | Collards, boiled, drained | Vegetables and Vegetable Products | 2.71 g | 5% | CNF |
| 4991 | Collards, boiled, drained, with salt | Vegetables and Vegetable Products | 2.71 g | 5% | CNF |
| 4992 | Squash, summer, zucchini, baby, raw | Vegetables and Vegetable Products | 2.71 g | 5% | CNF |
| 4993 | Stinging Nettles, native, blanched | Vegetables and Vegetable Products | 2.71 g | 5% | CNF |
| 4994 | Kefir, fruit flavours, low fat (0.5-1.9% M.F.) | Dairy and Egg Products | 2.71 g | 5% | CNF |
| 4995 | Collards, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 2.71 g | 5% | USDA_SR |
| 4996 | Squash, zucchini, baby, raw | Vegetables and Vegetable Products | 2.71 g | 5% | USDA_SR |
| 4997 | Stinging Nettles, blanched (Northern Plains Indians) | American Indian/Alaska Native Foods | 2.71 g | 5% | USDA_SR |
| 4998 | Collards, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 2.71 g | 5% | USDA_SR |
| 4999 | Dandelion greens, raw | Vegetables and Vegetable Products | 2.70 g | 5% | CNF |
| 5000 | Pie, blueberry, homemade, 2 crust | Baked Products | 2.70 g | 5% | CNF |
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