Protein is essential for building and repairing muscles, organs, and other tissues.
FDA daily value: 50 g
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Showing 4801–4850 of 6,649 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 4801 | Plantains, yellow, raw | Fruits and Fruit Juices | 1.30 g | 3% | USDA_SR |
| 4802 | Oranges, raw, with peel | Fruits and Fruit Juices | 1.30 g | 3% | USDA_SR |
| 4803 | Pineapple juice, frozen concentrate, unsweetened, undiluted | Fruits and Fruit Juices | 1.30 g | 3% | USDA_SR |
| 4804 | New zealand spinach, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 1.30 g | 3% | USDA_SR |
| 4805 | Babyfood, dessert, fruit pudding, pineapple, strained | Baby Foods | 1.30 g | 3% | USDA_SR |
| 4806 | SMART SOUP, Vietnamese Carrot Lemongrass | Soups, Sauces, and Gravies | 1.30 g | 3% | USDA_SR |
| 4807 | Sauce, pepper, TABASCO, ready-to-serve | Soups, Sauces and Gravies | 1.29 g | 3% | CNF |
| 4808 | Coleslaw (cabbage salad), with dressing, homemade | Vegetables and Vegetable Products | 1.29 g | 3% | CNF |
| 4809 | Sauce, ready-to-serve, pepper, TABASCO | Soups, Sauces, and Gravies | 1.29 g | 3% | USDA_SR |
| 4810 | Sesbania flowers, raw | Vegetables and Vegetable Products | 1.28 g | 3% | CNF |
| 4811 | Squash, summer, crookneck, frozen, boiled, drained | Vegetables and Vegetable Products | 1.28 g | 3% | CNF |
| 4812 | Sweet potato, canned, syrup pack, drained solids | Vegetables and Vegetable Products | 1.28 g | 3% | CNF |
| 4813 | Cabbage, raw | Vegetables and Vegetable Products | 1.28 g | 3% | CNF |
| 4814 | Sesbania flower, raw | Vegetables and Vegetable Products | 1.28 g | 3% | USDA_SR |
| 4815 | Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 1.28 g | 3% | USDA_SR |
| 4816 | Cabbage, raw | Vegetables and Vegetable Products | 1.28 g | 3% | USDA_SR |
| 4817 | Sweet potato, canned, syrup pack, drained solids | Vegetables and Vegetable Products | 1.28 g | 3% | USDA_SR |
| 4818 | Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 1.28 g | 3% | USDA_SR |
| 4819 | Cabbage, boiled, drained | Vegetables and Vegetable Products | 1.27 g | 3% | CNF |
| 4820 | Soup, tomato noodle, ready-to-serve | Soups, Sauces and Gravies | 1.27 g | 3% | CNF |
| 4821 | Cabbage, common, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 1.27 g | 3% | USDA_SR |
| 4822 | Cabbage, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 1.27 g | 3% | USDA_SR |
| 4823 | Parsnips, raw | Vegetables and Vegetable Products | 1.27 g | 3% | USDA_FF |
| 4824 | Babyfood, corn and sweet potatoes, strained | Baby Foods | 1.26 g | 3% | USDA_SR |
| 4825 | Gravy, mushroom, canned | Soups, Sauces and Gravies | 1.26 g | 3% | CNF |
| 4826 | Gravy, mushroom, canned | Soups, Sauces, and Gravies | 1.26 g | 3% | USDA_SR |
| 4827 | Sauce, steak, tomato based, ready-to-serve | Soups, Sauces and Gravies | 1.25 g | 2% | CNF |
| 4828 | Escarole or endive (cichorium endivia), raw | Vegetables and Vegetable Products | 1.25 g | 2% | CNF |
| 4829 | Fast foods, entree, salad, vegetable, no dressing | Fast Foods | 1.25 g | 2% | CNF |
| 4830 | Salad dressing, ranch dressing, reduced fat | Fats and Oils | 1.25 g | 2% | CNF |
| 4831 | Cherries, tart, dried, sweetened | Fruits and fruit juices | 1.25 g | 2% | CNF |
| 4832 | Plantains, green, raw | Fruits and Fruit Juices | 1.25 g | 2% | USDA_SR |
| 4833 | Endive, raw | Vegetables and Vegetable Products | 1.25 g | 2% | USDA_SR |
| 4834 | Cherries, tart, dried, sweetened (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 1.25 g | 2% | USDA_SR |
| 4835 | Sauce, steak, tomato based | Soups, Sauces, and Gravies | 1.25 g | 2% | USDA_SR |
| 4836 | Salad dressing, ranch dressing, reduced fat | Fats and Oils | 1.25 g | 2% | USDA_SR |
| 4837 | Squash, winter, acorn, raw | Vegetables and Vegetable Products | 1.25 g | 2% | USDA_FF |
| 4838 | Cabbage, red, raw | Vegetables and Vegetable Products | 1.24 g | 2% | USDA_FF |
| 4839 | Lettuce, cos or romaine, raw | Vegetables and Vegetable Products | 1.24 g | 2% | USDA_FF |
| 4840 | Lettuce, cos or romaine, raw | Vegetables and Vegetable Products | 1.24 g | 2% | USDA_FF |
| 4841 | Fennel, bulb, raw | Vegetables and Vegetable Products | 1.24 g | 2% | CNF |
| 4842 | Fennel, bulb, raw | Vegetables and Vegetable Products | 1.24 g | 2% | USDA_SR |
| 4843 | Prune, dehydrated (low moisture), cooked | Fruits and fruit juices | 1.23 g | 2% | CNF |
| 4844 | Lettuce, cos or romaine | Vegetables and Vegetable Products | 1.23 g | 2% | CNF |
| 4845 | Squash, winter, butternut, frozen, boiled | Vegetables and Vegetable Products | 1.23 g | 2% | CNF |
| 4846 | Squash, winter, butternut, frozen, boiled, with salt | Vegetables and Vegetable Products | 1.23 g | 2% | CNF |
| 4847 | Kiwi fruit, gold, raw | Fruits and fruit juices | 1.23 g | 2% | CNF |
| 4848 | Prunes, dehydrated (low-moisture), stewed | Fruits and Fruit Juices | 1.23 g | 2% | USDA_SR |
| 4849 | Squash, winter, butternut, frozen, cooked, boiled, without salt | Vegetables and Vegetable Products | 1.23 g | 2% | USDA_SR |
| 4850 | Lettuce, cos or romaine, raw | Vegetables and Vegetable Products | 1.23 g | 2% | USDA_SR |
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