Protein is essential for building and repairing muscles, organs, and other tissues.
FDA daily value: 50 g
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Showing 3951–4000 of 6,649 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 3951 | Potato, red, flesh and skin, baked | Vegetables and Vegetable Products | 2.30 g | 5% | CNF |
| 3952 | Candies, TWIZZLERS NIBS CHERRY BITS | Sweets | 2.30 g | 5% | CNF |
| 3953 | Sourdock (sorrel), native, young leaves | Vegetables and Vegetable Products | 2.30 g | 5% | CNF |
| 3954 | Pokeberry shoots, boiled, drained, with salt | Vegetables and Vegetable Products | 2.30 g | 5% | CNF |
| 3955 | Potato, scalloped, dry mix, prepared with water, 2% milk and margarine | Vegetables and Vegetable Products | 2.30 g | 5% | CNF |
| 3956 | Rowal, raw | Fruits and Fruit Juices | 2.30 g | 5% | USDA_SR |
| 3957 | Candies, TWIZZLERS NIBS CHERRY BITS | Sweets | 2.30 g | 5% | USDA_SR |
| 3958 | Sourdock, young leaves (Alaska Native) | American Indian/Alaska Native Foods | 2.30 g | 5% | USDA_SR |
| 3959 | Puddings, chocolate, dry mix, instant | Sweets | 2.30 g | 5% | USDA_SR |
| 3960 | Frostings, white, fluffy, dry mix | Sweets | 2.30 g | 5% | USDA_SR |
| 3961 | Snacks, banana chips | Snacks | 2.30 g | 5% | USDA_SR |
| 3962 | Snacks, taro chips | Snacks | 2.30 g | 5% | USDA_SR |
| 3963 | Watercress, raw | Vegetables and Vegetable Products | 2.30 g | 5% | USDA_SR |
| 3964 | Pokeberry shoots, (poke), cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 2.30 g | 5% | USDA_SR |
| 3965 | Potatoes, red, flesh and skin, baked | Vegetables and Vegetable Products | 2.30 g | 5% | USDA_SR |
| 3966 | Potatoes, au gratin, dry mix, prepared with water, whole milk and butter | Vegetables and Vegetable Products | 2.30 g | 5% | USDA_SR |
| 3967 | Pokeberry shoots, (poke), cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 2.30 g | 5% | USDA_SR |
| 3968 | Babyfood, vegetables, garden vegetable, strained | Baby Foods | 2.30 g | 5% | USDA_SR |
| 3969 | Nuts, ginkgo nuts, canned | Nuts and Seeds | 2.29 g | 5% | CNF |
| 3970 | Nuts, coconut milk (liquid from grated meat and water), raw | Nuts and Seeds | 2.29 g | 5% | CNF |
| 3971 | Corn, sweet, yellow, canned, whole kernel, drained solids | Vegetables and Vegetable Products | 2.29 g | 5% | USDA_SR |
| 3972 | Corn, sweet, white, canned, whole kernel, drained solids | Vegetables and Vegetable Products | 2.29 g | 5% | USDA_SR |
| 3973 | Nuts, coconut milk, raw (liquid expressed from grated meat and water) | Nut and Seed Products | 2.29 g | 5% | USDA_SR |
| 3974 | Nuts, ginkgo nuts, canned | Nut and Seed Products | 2.29 g | 5% | USDA_SR |
| 3975 | Snacks, plantain chips | Snacks | 2.28 g | 5% | CNF |
| 3976 | Snacks, plantain chips, salted | Snacks | 2.28 g | 5% | USDA_SR |
| 3977 | Potatoes, russet, without skin, raw | Vegetables and Vegetable Products | 2.27 g | 5% | USDA_FF |
| 3978 | Mustard greens, frozen, boiled, drained | Vegetables and Vegetable Products | 2.27 g | 5% | CNF |
| 3979 | Mustard greens, frozen, boiled, drained, with salt | Vegetables and Vegetable Products | 2.27 g | 5% | CNF |
| 3980 | Mustard greens, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 2.27 g | 5% | USDA_SR |
| 3981 | Mustard greens, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 2.27 g | 5% | USDA_SR |
| 3982 | Grains, barley, pearled, cooked | Cereals, Grains and Pasta | 2.26 g | 5% | CNF |
| 3983 | Plant-based beverage, soy, unenriched, chocolate | Beverages | 2.26 g | 5% | CNF |
| 3984 | Candies, fudge, chocolate marshmallow, homemade | Sweets | 2.26 g | 5% | CNF |
| 3985 | Plant-based beverage, soy, enriched, chocolate | Beverages | 2.26 g | 5% | CNF |
| 3986 | Candies, fudge, chocolate marshmallow, prepared-from-recipe | Sweets | 2.26 g | 5% | USDA_SR |
| 3987 | Barley, pearled, cooked | Cereal Grains and Pasta | 2.26 g | 5% | USDA_SR |
| 3988 | Soymilk, chocolate, unfortified | Legumes and Legume Products | 2.26 g | 5% | USDA_SR |
| 3989 | Soymilk, chocolate, with added calcium, vitamins A and D | Legumes and Legume Products | 2.26 g | 5% | USDA_SR |
| 3990 | Cereal, hot, oats, instant: cinnamon and spice, prepared, Quaker | Breakfast cereals | 2.25 g | 4% | CNF |
| 3991 | Nuts, Japanese chestnuts, raw | Nuts and Seeds | 2.25 g | 4% | CNF |
| 3992 | Nuts, chestnuts, japanese, raw | Nut and Seed Products | 2.25 g | 4% | USDA_SR |
| 3993 | Potato, french-fried, frozen, unprepared | Vegetables and Vegetable Products | 2.24 g | 4% | CNF |
| 3994 | Mushroom, shiitake, raw | Vegetables and Vegetable Products | 2.24 g | 4% | CNF |
| 3995 | Potatoes, french fried, all types, salt added in processing, frozen, unprepared | Vegetables and Vegetable Products | 2.24 g | 4% | USDA_SR |
| 3996 | Mushrooms, shiitake, raw | Vegetables and Vegetable Products | 2.24 g | 4% | USDA_SR |
| 3997 | Potatoes, french fried, all types, salt not added in processing, frozen, as purchased | Vegetables and Vegetable Products | 2.24 g | 4% | USDA_SR |
| 3998 | Avocado, raw, florida | Fruits and fruit juices | 2.23 g | 4% | CNF |
| 3999 | Cereal, hot, Red River, prepared, Robin Hood | Breakfast cereals | 2.23 g | 4% | CNF |
| 4000 | Avocados, raw, Florida | Fruits and Fruit Juices | 2.23 g | 4% | USDA_SR |
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