Protein is essential for building and repairing muscles, organs, and other tissues.
FDA daily value: 50 g
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Showing 3751–3800 of 6,649 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 3751 | Bamboo shoots, raw | Vegetables and Vegetable Products | 2.60 g | 5% | USDA_SR |
| 3752 | Cowpeas, young pods with seeds, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 2.60 g | 5% | USDA_SR |
| 3753 | Lotus root, raw | Vegetables and Vegetable Products | 2.60 g | 5% | USDA_SR |
| 3754 | Water convolvulus,raw | Vegetables and Vegetable Products | 2.60 g | 5% | USDA_SR |
| 3755 | Puddings, chocolate, dry mix, regular | Sweets | 2.60 g | 5% | USDA_SR |
| 3756 | Pokeberry shoots, (poke), raw | Vegetables and Vegetable Products | 2.60 g | 5% | USDA_SR |
| 3757 | Infant formula, MEAD JOHNSON, ENFAMIL, Premature, with iron, 24 calories, ready-to-feed | Baby Foods | 2.60 g | 5% | USDA_SR |
| 3758 | Soymilk, original and vanilla, with added calcium, vitamins A and D | Legumes and Legume Products | 2.60 g | 5% | USDA_SR |
| 3759 | Pie, mince, prepared from recipe | Baked Products | 2.60 g | 5% | USDA_SR |
| 3760 | Vegetables, mixed, canned, drained solids | Vegetables and Vegetable Products | 2.59 g | 5% | CNF |
| 3761 | Zucchini, battered and fried | Mixed Dishes | 2.59 g | 5% | CNF |
| 3762 | Candies, MARS SNACKFOOD US, POP'ABLES 3 MUSKETEERS Brand Bite Size Candies | Sweets | 2.59 g | 5% | USDA_SR |
| 3763 | Vegetables, mixed, canned, drained solids | Vegetables and Vegetable Products | 2.59 g | 5% | USDA_SR |
| 3764 | Arugula, raw | Vegetables and Vegetable Products | 2.58 g | 5% | CNF |
| 3765 | Grains, rice, brown, long-grain, cooked | Cereals, Grains and Pasta | 2.58 g | 5% | CNF |
| 3766 | Fast foods, breakfast, potatoes, hashed brown | Fast Foods | 2.58 g | 5% | CNF |
| 3767 | Potato, mashed, prepared from flakes without milk, 2% milk and margarine added | Vegetables and Vegetable Products | 2.58 g | 5% | CNF |
| 3768 | Chinese dish, soup, hot and sour, restaurant prepared | Soups, Sauces and Gravies | 2.58 g | 5% | CNF |
| 3769 | Arugula, raw | Vegetables and Vegetable Products | 2.58 g | 5% | USDA_SR |
| 3770 | Fast foods, potatoes, hash browns, round pieces or patty | Fast Foods | 2.58 g | 5% | USDA_SR |
| 3771 | Soup, hot and sour, Chinese restaurant | Soups, Sauces, and Gravies | 2.58 g | 5% | USDA_SR |
| 3772 | Broccoli, raw | Vegetables and Vegetable Products | 2.57 g | 5% | USDA_FF |
| 3773 | Broccoli, raw | Vegetables and Vegetable Products | 2.57 g | 5% | USDA_FF |
| 3774 | Beet greens, boiled, drained | Vegetables and Vegetable Products | 2.57 g | 5% | CNF |
| 3775 | Potato, skin, raw | Vegetables and Vegetable Products | 2.57 g | 5% | CNF |
| 3776 | Beet greens, boiled, drained, with salt | Vegetables and Vegetable Products | 2.57 g | 5% | CNF |
| 3777 | Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated | Vegetables and Vegetable Products | 2.57 g | 5% | USDA_SR |
| 3778 | Beet greens, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 2.57 g | 5% | USDA_SR |
| 3779 | Potatoes, raw, skin | Vegetables and Vegetable Products | 2.57 g | 5% | USDA_SR |
| 3780 | Beet greens, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 2.57 g | 5% | USDA_SR |
| 3781 | Mustard greens, boiled, drained | Vegetables and Vegetable Products | 2.56 g | 5% | CNF |
| 3782 | Mushroom, enoki, raw | Vegetables and Vegetable Products | 2.56 g | 5% | CNF |
| 3783 | Candies, Twizzlers (licorice), strawberry | Sweets | 2.56 g | 5% | CNF |
| 3784 | Mustard greens, boiled, drained, with salt | Vegetables and Vegetable Products | 2.56 g | 5% | CNF |
| 3785 | Potato, french-fried, wedge cut, frozen, unprepared | Vegetables and Vegetable Products | 2.56 g | 5% | CNF |
| 3786 | Candies, TWIZZLERS Strawberry Twists Candy | Sweets | 2.56 g | 5% | USDA_SR |
| 3787 | Potatoes, french fried, wedge cut, frozen, unprepared | Vegetables and Vegetable Products | 2.56 g | 5% | USDA_SR |
| 3788 | Mustard greens, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 2.56 g | 5% | USDA_SR |
| 3789 | Mustard greens, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 2.56 g | 5% | USDA_SR |
| 3790 | Guava, common, raw | Fruits and fruit juices | 2.55 g | 5% | CNF |
| 3791 | Brussels sprouts, boiled, drained | Vegetables and Vegetable Products | 2.55 g | 5% | CNF |
| 3792 | Corn, sweet, yellow, frozen, kernels cut off the cob, boiled, drained | Vegetables and Vegetable Products | 2.55 g | 5% | CNF |
| 3793 | Corn, sweet, yellow, frozen, kernels cut off the cob, boiled, drained, with salt | Vegetables and Vegetable Products | 2.55 g | 5% | CNF |
| 3794 | Brussels sprouts, boiled, drained, with salt | Vegetables and Vegetable Products | 2.55 g | 5% | CNF |
| 3795 | Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt | Vegetables and Vegetable Products | 2.55 g | 5% | USDA_SR |
| 3796 | Brussels sprouts, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 2.55 g | 5% | USDA_SR |
| 3797 | Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt | Vegetables and Vegetable Products | 2.55 g | 5% | USDA_SR |
| 3798 | Brussels sprouts, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 2.55 g | 5% | USDA_SR |
| 3799 | Guavas, common, raw | Fruits and Fruit Juices | 2.55 g | 5% | USDA_SR |
| 3800 | Cereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), with salt | Breakfast Cereals | 2.54 g | 5% | USDA_SR |
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