Protein is essential for building and repairing muscles, organs, and other tissues.
FDA daily value: 50 g
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Showing 3451–3500 of 6,649 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 3451 | Beans, mung, mature seeds, sprouted, bean sprouts, raw | Vegetables and Vegetable Products | 3.04 g | 6% | CNF |
| 3452 | Cauliflower, green, boiled | Vegetables and Vegetable Products | 3.04 g | 6% | CNF |
| 3453 | Cauliflower, green, boiled, with salt | Vegetables and Vegetable Products | 3.04 g | 6% | CNF |
| 3454 | Raspberry juice concentrate | Fruits and Fruit Juices | 3.04 g | 6% | USDA_SR |
| 3455 | Chokecherries, raw, pitted (Northern Plains Indians) | American Indian/Alaska Native Foods | 3.04 g | 6% | USDA_SR |
| 3456 | Cauliflower, green, cooked, no salt added | Vegetables and Vegetable Products | 3.04 g | 6% | USDA_SR |
| 3457 | Cauliflower, green, cooked, with salt | Vegetables and Vegetable Products | 3.04 g | 6% | USDA_SR |
| 3458 | Mung beans, mature seeds, sprouted, raw | Vegetables and Vegetable Products | 3.04 g | 6% | USDA_SR |
| 3459 | Seaweed, wakame, raw | Vegetables and Vegetable Products | 3.03 g | 6% | CNF |
| 3460 | Seaweed, wakame, raw | Vegetables and Vegetable Products | 3.03 g | 6% | USDA_SR |
| 3461 | Collards, raw | Vegetables and Vegetable Products | 3.02 g | 6% | CNF |
| 3462 | Corn, sweet, yellow, frozen, kernels cut off the cob, unprepared | Vegetables and Vegetable Products | 3.02 g | 6% | CNF |
| 3463 | Corn, sweet, white, frozen, kernels off cob, unprepared | Vegetables and Vegetable Products | 3.02 g | 6% | CNF |
| 3464 | Cookie, coconut macaroon | Baked Products | 3.02 g | 6% | CNF |
| 3465 | Corn, sweet, yellow, frozen, kernels cut off cob, unprepared (Includes foods for USDA's Food Distribution Program) | Vegetables and Vegetable Products | 3.02 g | 6% | USDA_SR |
| 3466 | Corn, sweet, white, frozen, kernels cut off cob, unprepared | Vegetables and Vegetable Products | 3.02 g | 6% | USDA_SR |
| 3467 | Collards, raw | Vegetables and Vegetable Products | 3.02 g | 6% | USDA_SR |
| 3468 | Cookies, coconut macaroon | Baked Products | 3.02 g | 6% | USDA_SR |
| 3469 | Archway Home Style Cookies, Coconut Macaroon | Baked Products | 3.02 g | 6% | USDA_SR |
| 3470 | Peas, green, canned, solids and liquid | Vegetables and Vegetable Products | 3.01 g | 6% | CNF |
| 3471 | Peas, green, canned, regular pack, solids and liquids | Vegetables and Vegetable Products | 3.01 g | 6% | USDA_SR |
| 3472 | Dessert, frozen yogourt | Sweets | 3.00 g | 6% | CNF |
| 3473 | Potato, hashed-brown, homemade | Vegetables and Vegetable Products | 3.00 g | 6% | CNF |
| 3474 | Pie, fried, fruit (apple, blueberry, peach, strawberry) | Baked Products | 3.00 g | 6% | CNF |
| 3475 | Pie, fried, cherry | Baked Products | 3.00 g | 6% | CNF |
| 3476 | Pie, fried, lemon | Baked Products | 3.00 g | 6% | CNF |
| 3477 | Candies, fudge, vanilla, with nuts, homemade | Sweets | 3.00 g | 6% | CNF |
| 3478 | Hot chocolate, rich, mix, powder | Beverages | 3.00 g | 6% | CNF |
| 3479 | Dessert, frozen yogourt, chocolate | Sweets | 3.00 g | 6% | CNF |
| 3480 | Fireweed, native, young leaves, raw | Vegetables and Vegetable Products | 3.00 g | 6% | CNF |
| 3481 | Candies, fudge, vanilla with nuts | Sweets | 3.00 g | 6% | USDA_SR |
| 3482 | Fireweed, young leaves, raw (Alaska Native) | American Indian/Alaska Native Foods | 3.00 g | 6% | USDA_SR |
| 3483 | Potatoes, hash brown, home-prepared | Vegetables and Vegetable Products | 3.00 g | 6% | USDA_SR |
| 3484 | CHICK-FIL-A, hash browns | Fast Foods | 3.00 g | 6% | USDA_SR |
| 3485 | Cookies, animal, with frosting or icing | Baked Products | 3.00 g | 6% | USDA_SR |
| 3486 | Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix | Beverages | 3.00 g | 6% | USDA_SR |
| 3487 | Cake, white, dry mix, special dietary (includes lemon-flavored) | Baked Products | 3.00 g | 6% | USDA_SR |
| 3488 | Pie, fried pies, fruit | Baked Products | 3.00 g | 6% | USDA_SR |
| 3489 | Pie, fried pies, cherry | Baked Products | 3.00 g | 6% | USDA_SR |
| 3490 | Pie, fried pies, lemon | Baked Products | 3.00 g | 6% | USDA_SR |
| 3491 | Cake, yellow, commercially prepared, with vanilla frosting | Baked Products | 2.99 g | 6% | USDA_SR |
| 3492 | Cereal, hot, oats, porridge (with added oat bran, wheat bran and flax seed), prepared, Rogers | Breakfast cereals | 2.99 g | 6% | CNF |
| 3493 | Turnip greens and turnips, frozen, boiled, drained | Vegetables and Vegetable Products | 2.99 g | 6% | CNF |
| 3494 | Cake, yellow, commercial, with vanilla (white) icing (frosting) | Baked Products | 2.99 g | 6% | CNF |
| 3495 | Van's, Gluten Free, Totally Original Waffles | Baked Products | 2.99 g | 6% | USDA_SR |
| 3496 | Turnip greens and turnips, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 2.99 g | 6% | USDA_SR |
| 3497 | Turnip greens and turnips, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 2.99 g | 6% | USDA_SR |
| 3498 | Malabar spinach, cooked | Vegetables and Vegetable Products | 2.98 g | 6% | CNF |
| 3499 | Broccoli, flower clusters, raw | Vegetables and Vegetable Products | 2.98 g | 6% | CNF |
| 3500 | Broccoli, stalks, raw | Vegetables and Vegetable Products | 2.98 g | 6% | CNF |
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