Protein is essential for building and repairing muscles, organs, and other tissues.
FDA daily value: 50 g
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Showing 2651–2700 of 6,649 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 2651 | Snacks, potato chips, made from dried potatoes, fat-free, made with olestra | Snacks | 5.06 g | 10% | USDA_SR |
| 2652 | Noodles, japanese, soba, cooked | Cereal Grains and Pasta | 5.06 g | 10% | USDA_SR |
| 2653 | Tomatoes, sun-dried, packed in oil, drained | Vegetables and Vegetable Products | 5.06 g | 10% | USDA_SR |
| 2654 | Pasta, fresh-refrigerated, spinach, cooked | Cereal Grains and Pasta | 5.06 g | 10% | USDA_SR |
| 2655 | Potatoes, au gratin, home-prepared from recipe using butter | Vegetables and Vegetable Products | 5.06 g | 10% | USDA_SR |
| 2656 | Potatoes, au gratin, home-prepared from recipe using margarine | Vegetables and Vegetable Products | 5.06 g | 10% | USDA_SR |
| 2657 | Pasta, egg noodles, spinach, enriched, cooked | Cereals, Grains and Pasta | 5.04 g | 10% | CNF |
| 2658 | Noodles, egg, spinach, enriched, cooked | Cereal Grains and Pasta | 5.04 g | 10% | USDA_SR |
| 2659 | Succotash, raw | Vegetables and Vegetable Products | 5.03 g | 10% | CNF |
| 2660 | Succotash, (corn and limas), raw | Vegetables and Vegetable Products | 5.03 g | 10% | USDA_SR |
| 2661 | Nuts, European chestnuts (sweet), dried, peeled | Nuts and Seeds | 5.01 g | 10% | CNF |
| 2662 | Cereal, ready to eat, Corn Flakes: Frosted, Compliments | Breakfast cereals | 5.01 g | 10% | CNF |
| 2663 | Nuts, chestnuts, european, dried, peeled | Nut and Seed Products | 5.01 g | 10% | USDA_SR |
| 2664 | Cookie, fudge, cake-type | Baked Products | 5.00 g | 10% | CNF |
| 2665 | Cookie, vanilla wafer, 12 to 17% fat | Baked Products | 5.00 g | 10% | CNF |
| 2666 | Sweet roll, cinnamon, refrigerated dough, with icing (frosting) | Baked Products | 5.00 g | 10% | CNF |
| 2667 | Candies, bars, Nestle Crunch | Sweets | 5.00 g | 10% | CNF |
| 2668 | Snacks, potato chips, white, restructured, baked | Snacks | 5.00 g | 10% | CNF |
| 2669 | Beans, chili, barbecue, ranch style, cooked | Legumes and Legume Products | 5.00 g | 10% | CNF |
| 2670 | Granola bar, chewy, high fibre, oats and chocolate | Baked Products | 5.00 g | 10% | CNF |
| 2671 | Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes | Baked Products | 5.00 g | 10% | USDA_SR |
| 2672 | Candies, NESTLE, CRUNCH Bar and Dessert Topping | Sweets | 5.00 g | 10% | USDA_SR |
| 2673 | Snacks, potato chips, white, restructured, baked | Snacks | 5.00 g | 10% | USDA_SR |
| 2674 | Beans, chili, barbecue, ranch style, cooked | Legumes and Legume Products | 5.00 g | 10% | USDA_SR |
| 2675 | Candies, M&M MARS Pretzel Chocolate Candies | Sweets | 5.00 g | 10% | USDA_SR |
| 2676 | Sauce, pesto, ready-to-serve, shelf stable | Soups, Sauces, and Gravies | 5.00 g | 10% | USDA_SR |
| 2677 | Frijoles rojos volteados (Refried beans, red, canned) | Legumes and Legume Products | 5.00 g | 10% | USDA_SR |
| 2678 | Sweet rolls, cinnamon, refrigerated dough with frosting | Baked Products | 5.00 g | 10% | USDA_SR |
| 2679 | Formulated bar, high fiber, chewy, oats and chocolate | Snacks | 5.00 g | 10% | USDA_SR |
| 2680 | Cake, coffeecake, creme-filled with chocolate frosting | Baked Products | 5.00 g | 10% | USDA_SR |
| 2681 | Cookies, fudge, cake-type (includes trolley cakes) | Baked Products | 5.00 g | 10% | USDA_SR |
| 2682 | Cookies, vanilla wafers, lower fat | Baked Products | 5.00 g | 10% | USDA_SR |
| 2683 | Refried beans, canned, traditional style | Legumes and Legume Products | 4.98 g | 10% | USDA_SR |
| 2684 | Refried beans, canned, traditional, reduced sodium | Legumes and Legume Products | 4.98 g | 10% | USDA_SR |
| 2685 | Taro leaves, raw | Vegetables and Vegetable Products | 4.98 g | 10% | CNF |
| 2686 | Refried beans, canned | Legumes and Legume Products | 4.98 g | 10% | CNF |
| 2687 | Granola bar, chewy, fruit flavour, yogourt coated | Baked Products | 4.98 g | 10% | CNF |
| 2688 | Refried beans, canned, reduced sodium | Legumes and Legume Products | 4.98 g | 10% | CNF |
| 2689 | Taro leaves, raw | Vegetables and Vegetable Products | 4.98 g | 10% | USDA_SR |
| 2690 | Yam, flour | Vegetables and Vegetable Products | 4.94 g | 10% | CNF |
| 2691 | Beans, lima, dry, large, canned, solids and liquid | Legumes and Legume Products | 4.93 g | 10% | CNF |
| 2692 | Doughnut (donut), cake-type, plain, chocolate coated or iced | Baked Products | 4.93 g | 10% | CNF |
| 2693 | Lima beans, large, mature seeds, canned | Legumes and Legume Products | 4.93 g | 10% | USDA_SR |
| 2694 | Doughnuts, cake-type, plain, chocolate-coated or frosted | Baked Products | 4.93 g | 10% | USDA_SR |
| 2695 | Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids | Legumes and Legume Products | 4.92 g | 10% | USDA_SR |
| 2696 | Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids, low sodium | Legumes and Legume Products | 4.92 g | 10% | USDA_SR |
| 2697 | Chickpeas (garbanzo beans, bengal gram), canned, solids and liquid | Legumes and Legume Products | 4.92 g | 10% | CNF |
| 2698 | Chickpeas (garbanzo beans, bengal gram), canned, solids and liquid, reduced sodium | Legumes and Legume Products | 4.92 g | 10% | CNF |
| 2699 | Candies, bars, Twix, caramel cookie | Sweets | 4.91 g | 10% | CNF |
| 2700 | Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars | Sweets | 4.91 g | 10% | USDA_SR |
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