Protein is essential for building and repairing muscles, organs, and other tissues.
FDA daily value: 50 g
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Showing 2551–2600 of 6,649 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 2551 | Snacks, vegetable chips, made from garden vegetables | Snacks | 5.32 g | 11% | USDA_SR |
| 2552 | Doughnuts, cake-type, plain (includes unsugared, old-fashioned) | Baked Products | 5.31 g | 11% | USDA_SR |
| 2553 | Winged beans (goa bean), green, boiled, drained | Vegetables and Vegetable Products | 5.31 g | 11% | CNF |
| 2554 | Doughnut (donut), cake-type, plain (includes unsugared, old-fashioned) | Baked Products | 5.31 g | 11% | CNF |
| 2555 | Winged beans (goa bean), green, boiled, drained, with salt | Vegetables and Vegetable Products | 5.31 g | 11% | CNF |
| 2556 | Winged beans, immature seeds, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 5.31 g | 11% | USDA_SR |
| 2557 | Winged bean, immature seeds, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 5.31 g | 11% | USDA_SR |
| 2558 | Cereal, ready to eat, Corn Bran Squares, Quaker | Breakfast cereals | 5.30 g | 11% | CNF |
| 2559 | Balsam-pear (bitter gourd, bitter melon), leafy tips, raw | Vegetables and Vegetable Products | 5.30 g | 11% | CNF |
| 2560 | Seeds, breadfruit seeds, boiled | Nuts and Seeds | 5.30 g | 11% | CNF |
| 2561 | Nuts, coconut meat, desiccated, toasted | Nuts and Seeds | 5.30 g | 11% | CNF |
| 2562 | Nuts, coconut meat, desiccated, creamed | Nuts and Seeds | 5.30 g | 11% | CNF |
| 2563 | Cake, chocolate, homemade, without icing (frosting) | Baked Products | 5.30 g | 11% | CNF |
| 2564 | Cake, yellow, homemade, without icing (frosting) | Baked Products | 5.30 g | 11% | CNF |
| 2565 | Muffin, corn, toaster type | Baked Products | 5.30 g | 11% | CNF |
| 2566 | Dessert, pudding, chocolate, dry mix, instant, low calorie, unprepared | Sweets | 5.30 g | 11% | CNF |
| 2567 | Puddings, chocolate flavor, low calorie, instant, dry mix | Sweets | 5.30 g | 11% | USDA_SR |
| 2568 | Balsam-pear (bitter gourd), leafy tips, raw | Vegetables and Vegetable Products | 5.30 g | 11% | USDA_SR |
| 2569 | Nuts, coconut meat, dried (desiccated), creamed | Nut and Seed Products | 5.30 g | 11% | USDA_SR |
| 2570 | Seeds, breadfruit seeds, boiled | Nut and Seed Products | 5.30 g | 11% | USDA_SR |
| 2571 | Nuts, coconut meat, dried (desiccated), toasted | Nut and Seed Products | 5.30 g | 11% | USDA_SR |
| 2572 | Cake, chocolate, prepared from recipe without frosting | Baked Products | 5.30 g | 11% | USDA_SR |
| 2573 | Cake, yellow, prepared from recipe without frosting | Baked Products | 5.30 g | 11% | USDA_SR |
| 2574 | Snacks, potato chips, made from dried potatoes (preformed), multigrain | Snacks | 5.30 g | 11% | USDA_SR |
| 2575 | Muffins, corn, toaster-type | Baked Products | 5.30 g | 11% | USDA_SR |
| 2576 | Beverages, coffee, instant, mocha, sweetened | Beverages | 5.29 g | 11% | USDA_SR |
| 2577 | Coffee, instant, with sugar, mocha flavour, powder | Beverages | 5.29 g | 11% | CNF |
| 2578 | Granola bar, chewy, chocolate chip | Baked Products | 5.29 g | 11% | CNF |
| 2579 | DENNY'S, onion rings | Restaurant Foods | 5.29 g | 11% | USDA_SR |
| 2580 | Flour, chestnut | Nut and Seed Products | 5.29 g | 11% | USDA_FF |
| 2581 | Refried beans, canned, vegetarian | Legumes and Legume Products | 5.28 g | 11% | USDA_SR |
| 2582 | Pasta, made with egg, homemade, cooked | Cereals, Grains and Pasta | 5.28 g | 11% | CNF |
| 2583 | Refried beans, canned, vegetarian | Legumes and Legume Products | 5.28 g | 11% | CNF |
| 2584 | Pasta, homemade, made with egg, cooked | Cereal Grains and Pasta | 5.28 g | 11% | USDA_SR |
| 2585 | Drumstick (horseradish-tree), leaves, boiled, drained | Vegetables and Vegetable Products | 5.27 g | 11% | CNF |
| 2586 | Drumstick (horseradish-tree), leaves, boiled, drained, with salt | Vegetables and Vegetable Products | 5.27 g | 11% | CNF |
| 2587 | Cookie, shortbread, plain, homemade | Baked Products | 5.27 g | 11% | CNF |
| 2588 | Drumstick leaves, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 5.27 g | 11% | USDA_SR |
| 2589 | Drumstick leaves, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 5.27 g | 11% | USDA_SR |
| 2590 | Beans, pinto, mature seeds, sprouted, raw | Vegetables and Vegetable Products | 5.25 g | 10% | CNF |
| 2591 | Nuts, Japanese chestnuts, dried | Nuts and Seeds | 5.25 g | 10% | CNF |
| 2592 | Fast foods, dessert, cookies, chocolate chip | Fast Foods | 5.25 g | 10% | CNF |
| 2593 | Nuts, chestnuts, japanese, dried | Nut and Seed Products | 5.25 g | 10% | USDA_SR |
| 2594 | Beans, pinto, mature seeds, sprouted, raw | Vegetables and Vegetable Products | 5.25 g | 10% | USDA_SR |
| 2595 | Bread pudding, with raisins, homemade | Baked Products | 5.23 g | 10% | CNF |
| 2596 | Peas, green, frozen, unprepared | Vegetables and Vegetable Products | 5.22 g | 10% | CNF |
| 2597 | Beans, kidney, dark red, canned, solids and liquid | Legumes and Legume Products | 5.22 g | 10% | CNF |
| 2598 | Beans, kidney, all types, canned, solids and liquid | Legumes and Legume Products | 5.22 g | 10% | CNF |
| 2599 | Beans, kidney, red, canned, solids and liquid, reduced sodium | Legumes and Legume Products | 5.22 g | 10% | CNF |
| 2600 | Peas, green, frozen, unprepared (Includes foods for USDA's Food Distribution Program) | Vegetables and Vegetable Products | 5.22 g | 10% | USDA_SR |
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