Protein is essential for building and repairing muscles, organs, and other tissues.
FDA daily value: 50 g
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Showing 1801–1850 of 6,649 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 1801 | Grains, rice, brown, long-grain, dry | Cereals, Grains and Pasta | 7.94 g | 16% | CNF |
| 1802 | Broadbeans (fava beans), in pod, raw | Vegetables and Vegetable Products | 7.92 g | 16% | CNF |
| 1803 | Beans, fava, in pod, raw | Vegetables and Vegetable Products | 7.92 g | 16% | USDA_SR |
| 1804 | Nuts, macadamia (bushnuts, queensland), raw | Nuts and Seeds | 7.91 g | 16% | CNF |
| 1805 | English muffin, raisin-cinnamon (apple cinnamon) | Baked Products | 7.91 g | 16% | CNF |
| 1806 | Nuts, macadamia nuts, raw | Nut and Seed Products | 7.91 g | 16% | USDA_SR |
| 1807 | Muffins, English, raisin-cinnamon (includes apple-cinnamon) | Baked Products | 7.91 g | 16% | USDA_SR |
| 1808 | Bread, raisin, enriched | Baked Products | 7.90 g | 16% | USDA_SR |
| 1809 | Crackers, crispbread, rye | Baked Products | 7.90 g | 16% | USDA_SR |
| 1810 | Bread, raisin, unenriched | Baked Products | 7.90 g | 16% | USDA_SR |
| 1811 | Waffles, plain, prepared from recipe | Baked Products | 7.90 g | 16% | USDA_SR |
| 1812 | Radish, oriental (daikon), dried | Vegetables and Vegetable Products | 7.90 g | 16% | CNF |
| 1813 | Cracker, crispbread, rye | Baked Products | 7.90 g | 16% | CNF |
| 1814 | Waffle, plain, homemade | Baked Products | 7.90 g | 16% | CNF |
| 1815 | Snacks, tortilla chips, taco | Snacks | 7.90 g | 16% | CNF |
| 1816 | Hummus, commercial | Legumes and Legume Products | 7.90 g | 16% | CNF |
| 1817 | Cereal, ready to eat, Morning Crisp: maple & pecan, Jordans | Breakfast cereals | 7.90 g | 16% | CNF |
| 1818 | Snacks, tortilla chips, taco-flavor | Snacks | 7.90 g | 16% | USDA_SR |
| 1819 | Radishes, oriental, dried | Vegetables and Vegetable Products | 7.90 g | 16% | USDA_SR |
| 1820 | Cereals ready-to-eat, POST, GREAT GRAINS, Raisin, Date & Pecan | Breakfast Cereals | 7.90 g | 16% | USDA_SR |
| 1821 | Wocas, dried seeds, Oregon, yellow pond lily (Klamath) | American Indian/Alaska Native Foods | 7.90 g | 16% | USDA_SR |
| 1822 | Spinach souffle, homemade | Vegetables and Vegetable Products | 7.89 g | 16% | CNF |
| 1823 | Spinach souffle | Vegetables and Vegetable Products | 7.89 g | 16% | USDA_SR |
| 1824 | Granola bar, chewy, fruit and/or nut | Baked Products | 7.88 g | 16% | CNF |
| 1825 | Cereal, ready to eat, Just Right, Kellogg's | Breakfast cereals | 7.86 g | 16% | CNF |
| 1826 | Indian, bread, chapati or roti, whole-wheat | Baked Products | 7.85 g | 16% | CNF |
| 1827 | Bread, chapati or roti, whole wheat, commercially prepared, frozen | Baked Products | 7.85 g | 16% | USDA_SR |
| 1828 | Tortilla, blue corn, Sakwavikaviki (Hopi) | American Indian/Alaska Native Foods | 7.83 g | 16% | USDA_SR |
| 1829 | Grains, rice, white, long-grain, pre-cooked or instant, enriched, dry | Cereals, Grains and Pasta | 7.82 g | 16% | CNF |
| 1830 | Rice, white, long-grain, precooked or instant, enriched, dry | Cereal Grains and Pasta | 7.82 g | 16% | USDA_SR |
| 1831 | Moth beans, boiled | Legumes and Legume Products | 7.81 g | 16% | CNF |
| 1832 | Moth beans, boiled, salted | Legumes and Legume Products | 7.81 g | 16% | CNF |
| 1833 | Mothbeans, mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 7.81 g | 16% | USDA_SR |
| 1834 | Mothbeans, mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 7.81 g | 16% | USDA_SR |
| 1835 | Lima beans, large, mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 7.80 g | 16% | USDA_SR |
| 1836 | Cereals ready-to-eat, POST, Shredded Wheat, lightly frosted, spoon-size | Breakfast Cereals | 7.80 g | 16% | USDA_SR |
| 1837 | Lima beans, large, mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 7.80 g | 16% | USDA_SR |
| 1838 | Pancakes, plain, dry mix, incomplete, prepared | Baked Products | 7.80 g | 16% | USDA_SR |
| 1839 | Beans, kidney, dark red, canned, sodium added, sugar added, drained and rinsed | Legumes and Legume Products | 7.80 g | 16% | USDA_FF |
| 1840 | Beans, lima, dry, large, boiled | Legumes and Legume Products | 7.80 g | 16% | CNF |
| 1841 | Beans, lima, dry, large, boiled, salted | Legumes and Legume Products | 7.80 g | 16% | CNF |
| 1842 | Cereal, ready to eat, Morning Crisp: chocolate, Jordans | Breakfast cereals | 7.80 g | 16% | CNF |
| 1843 | Snacks, tortilla chips, nacho-flavor, made with enriched masa flour | Snacks | 7.80 g | 16% | USDA_SR |
| 1844 | Nuts, macadamia, dry roasted, unsalted | Nuts and Seeds | 7.79 g | 16% | CNF |
| 1845 | Nuts, macadamia, dry roasted, salted | Nuts and Seeds | 7.79 g | 16% | CNF |
| 1846 | Snacks, tortilla chips, unsalted | Snacks | 7.79 g | 16% | CNF |
| 1847 | Candies, chocolate, dark, 70-85% cacao solids | Sweets | 7.79 g | 16% | CNF |
| 1848 | Cereal, ready to eat, Cheerios: Oat Clusters Crunch, General Mills | Breakfast cereals | 7.79 g | 16% | CNF |
| 1849 | Snacks, tortilla chips, unsalted, white corn | Snacks | 7.79 g | 16% | USDA_SR |
| 1850 | Nuts, macadamia nuts, dry roasted, with salt added | Nut and Seed Products | 7.79 g | 16% | USDA_SR |
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