Protein is essential for building and repairing muscles, organs, and other tissues.
FDA daily value: 50 g
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Showing 1651–1700 of 6,649 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 1651 | Sorghum flour, whole-grain | Cereal Grains and Pasta | 8.43 g | 17% | USDA_SR |
| 1652 | Cereal, hot, oats, instant: cinnamon and spice, dry, Quaker | Breakfast cereals | 8.42 g | 17% | CNF |
| 1653 | Cereals ready-to-eat, QUAKER, Low Fat 100% Natural Granola with Raisins | Breakfast Cereals | 8.42 g | 17% | USDA_SR |
| 1654 | Cereal, ready to eat, Harvest Crunch: Raisins and almonds, Quaker | Breakfast cereals | 8.41 g | 17% | CNF |
| 1655 | Cornmeal, yellow, self-rising, bolted, with wheat flour added, enriched | Cereal Grains and Pasta | 8.41 g | 17% | USDA_SR |
| 1656 | Cornmeal, yellow, self-rising, degermed, enriched | Cereal Grains and Pasta | 8.41 g | 17% | USDA_SR |
| 1657 | Cornmeal, white, self-rising, bolted, with wheat flour added, enriched | Cereal Grains and Pasta | 8.41 g | 17% | USDA_SR |
| 1658 | Cornmeal, white, self-rising, degermed, enriched | Cereal Grains and Pasta | 8.41 g | 17% | USDA_SR |
| 1659 | Bread, whole wheat, homemade (2/3 whole wheat flour) | Baked Products | 8.40 g | 17% | CNF |
| 1660 | Leavening agent, yeast, baker's, compressed | Baked Products | 8.40 g | 17% | CNF |
| 1661 | Snacks, rice cakes, brown rice, corn | Snacks | 8.40 g | 17% | CNF |
| 1662 | Snacks, rice cakes, brown rice, corn | Snacks | 8.40 g | 17% | USDA_SR |
| 1663 | Babyfood, crackers, vegetable | Baby Foods | 8.40 g | 17% | USDA_SR |
| 1664 | Bread, oatmeal | Baked Products | 8.40 g | 17% | USDA_SR |
| 1665 | Bread, whole-wheat, prepared from recipe | Baked Products | 8.40 g | 17% | USDA_SR |
| 1666 | Leavening agents, yeast, baker's, compressed | Baked Products | 8.40 g | 17% | USDA_SR |
| 1667 | Flour, rye | Cereal Grains and Pasta | 8.40 g | 17% | USDA_FF |
| 1668 | Grains, rye flour, light | Cereals, Grains and Pasta | 8.39 g | 17% | CNF |
| 1669 | Grains, corn bran, crude | Cereals, Grains and Pasta | 8.36 g | 17% | CNF |
| 1670 | Bread, garlic | Baked Products | 8.36 g | 17% | CNF |
| 1671 | Garlic bread, frozen | Baked Products | 8.36 g | 17% | USDA_SR |
| 1672 | Corn bran, crude | Cereal Grains and Pasta | 8.36 g | 17% | USDA_SR |
| 1673 | Potato, mashed, flakes without milk, dry | Vegetables and Vegetable Products | 8.34 g | 17% | CNF |
| 1674 | Peas, split, boiled | Legumes and Legume Products | 8.34 g | 17% | CNF |
| 1675 | Peas, split, boiled, salted | Legumes and Legume Products | 8.34 g | 17% | CNF |
| 1676 | Potatoes, mashed, dehydrated, flakes without milk, dry form | Vegetables and Vegetable Products | 8.34 g | 17% | USDA_SR |
| 1677 | Peas, split, mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 8.34 g | 17% | USDA_SR |
| 1678 | Peas, split, mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 8.34 g | 17% | USDA_SR |
| 1679 | Beans, great northern, mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 8.33 g | 17% | USDA_SR |
| 1680 | Bread, french or vienna, whole wheat | Baked Products | 8.33 g | 17% | USDA_SR |
| 1681 | Beans, great northern, mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 8.33 g | 17% | USDA_SR |
| 1682 | Beans, great northern, boiled | Legumes and Legume Products | 8.33 g | 17% | CNF |
| 1683 | Beans, great northern, boiled, salted | Legumes and Legume Products | 8.33 g | 17% | CNF |
| 1684 | Cereal, hot, oats, instant: apple and cinnamon, dry, Quaker | Breakfast cereals | 8.32 g | 17% | CNF |
| 1685 | Vitasoy USA, Nasoya Lite Firm Tofu | Legumes and Legume Products | 8.30 g | 17% | USDA_SR |
| 1686 | Yardlong beans, mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 8.29 g | 17% | USDA_SR |
| 1687 | Yardlong beans, mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 8.29 g | 17% | USDA_SR |
| 1688 | Beans, yardlong, mature seeds, boiled | Legumes and Legume Products | 8.29 g | 17% | CNF |
| 1689 | Beans, yardlong, mature seeds, boiled, salted | Legumes and Legume Products | 8.29 g | 17% | CNF |
| 1690 | Nuts, walnuts, glazed | Nuts and Seeds | 8.28 g | 17% | CNF |
| 1691 | Cornmeal, yellow, self-rising, bolted, plain, enriched | Cereal Grains and Pasta | 8.28 g | 17% | USDA_SR |
| 1692 | Cornmeal, white, self-rising, bolted, plain, enriched | Cereal Grains and Pasta | 8.28 g | 17% | USDA_SR |
| 1693 | Nuts, walnuts, glazed | Nut and Seed Products | 8.28 g | 17% | USDA_SR |
| 1694 | Flour, sorghum | Cereal Grains and Pasta | 8.27 g | 17% | USDA_FF |
| 1695 | Beans, navy, mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 8.23 g | 16% | USDA_SR |
| 1696 | Beans, navy, mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 8.23 g | 16% | USDA_SR |
| 1697 | Beans, navy, boiled | Legumes and Legume Products | 8.23 g | 16% | CNF |
| 1698 | Beans, navy, boiled, salted | Legumes and Legume Products | 8.23 g | 16% | CNF |
| 1699 | Cereal, ready to eat, Special K: Almond Vanilla, Kellogg's | Breakfast cereals | 8.23 g | 16% | CNF |
| 1700 | Potato, mashed, dehydrated, granules without milk, unprepared | Vegetables and Vegetable Products | 8.22 g | 16% | CNF |
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