Protein is essential for building and repairing muscles, organs, and other tissues.
FDA daily value: 50 g
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Showing 1201–1250 of 6,649 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 1201 | Wheat flour, white, all-purpose, unenriched | Cereal Grains and Pasta | 10.33 g | 21% | USDA_SR |
| 1202 | DOMINO'S 14" EXTRAVAGANZZA FEAST Pizza, Classic Hand-Tossed Crust | Fast Foods | 10.33 g | 21% | USDA_SR |
| 1203 | Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) | Baked Products | 10.32 g | 21% | USDA_SR |
| 1204 | English muffin, plain (also sourdough), toasted | Baked Products | 10.32 g | 21% | CNF |
| 1205 | Rolls, dinner, rye | Baked Products | 10.30 g | 21% | USDA_SR |
| 1206 | Roll, dinner, rye | Baked Products | 10.30 g | 21% | CNF |
| 1207 | Bread, whole grain (whole-wheat), with added fibre, commercial | Baked Products | 10.29 g | 21% | CNF |
| 1208 | Cereals, QUAKER, Instant Oatmeal, Apple and Cinnamon, reduced sugar | Breakfast Cereals | 10.29 g | 21% | USDA_SR |
| 1209 | Grains, barley, malt flour | Cereals, Grains and Pasta | 10.28 g | 21% | CNF |
| 1210 | Barley malt flour | Cereal Grains and Pasta | 10.28 g | 21% | USDA_SR |
| 1211 | PAPA JOHN'S 14" The Works Pizza, Original Crust | Fast Foods | 10.27 g | 21% | USDA_SR |
| 1212 | Sorghum grain, white, pearled, unenriched, dry, raw | Cereal Grains and Pasta | 10.25 g | 20% | USDA_FF |
| 1213 | Soybeans, green (edamame), frozen, unprepared | Vegetables and Vegetable Products | 10.25 g | 20% | CNF |
| 1214 | Candies, bars, Mr Goodbar | Sweets | 10.22 g | 20% | CNF |
| 1215 | Candies, MR. GOODBAR Chocolate Bar | Sweets | 10.22 g | 20% | USDA_SR |
| 1216 | Sorghum flour, white, pearled, unenriched, dry, raw | Cereal Grains and Pasta | 10.21 g | 20% | USDA_FF |
| 1217 | Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes | Breakfast Cereals | 10.21 g | 20% | USDA_SR |
| 1218 | Bread, naan, whole wheat, commercially prepared, refrigerated | Baked Products | 10.20 g | 20% | USDA_SR |
| 1219 | Bagel, whole-wheat (multigrain) | Baked Products | 10.20 g | 20% | CNF |
| 1220 | Indian, bread, naan, whole-wheat | Baked Products | 10.20 g | 20% | CNF |
| 1221 | Bagels, wheat | Baked Products | 10.20 g | 20% | USDA_SR |
| 1222 | Soup, mushroom, dehydrated | Soups, Sauces and Gravies | 10.18 g | 20% | CNF |
| 1223 | Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm | Legumes and Legume Products | 10.18 g | 20% | USDA_SR |
| 1224 | Soup, ramen noodles, any flavour, dry | Soups, Sauces and Gravies | 10.17 g | 20% | CNF |
| 1225 | Soup, ramen noodle, any flavor, dry | Soups, Sauces, and Gravies | 10.17 g | 20% | USDA_SR |
| 1226 | Cereal, ready to eat, Weetabix, Weetabix | Breakfast cereals | 10.16 g | 20% | CNF |
| 1227 | McDONALD'S, BIG BREAKFAST | Fast Foods | 10.16 g | 20% | USDA_SR |
| 1228 | Cereal, hot, oats, instant: reduced sugar, brown sugar cinnamon, dry, Quaker | Breakfast cereals | 10.14 g | 20% | CNF |
| 1229 | Cracker, barge pilot biscuit | Baked Products | 10.10 g | 20% | CNF |
| 1230 | Zwieback | Babyfoods | 10.10 g | 20% | CNF |
| 1231 | Snacks, granola bars, hard, plain | Snacks | 10.10 g | 20% | USDA_SR |
| 1232 | Zwieback | Baby Foods | 10.10 g | 20% | USDA_SR |
| 1233 | Vitasoy USA, Organic Nasoya Extra Firm Tofu | Legumes and Legume Products | 10.10 g | 20% | USDA_SR |
| 1234 | Cereals, QUAKER, oatmeal, REAL MEDLEYS, peach almond, dry | Breakfast Cereals | 10.10 g | 20% | USDA_SR |
| 1235 | Sorghum, whole grain, white, dry, raw | Cereal Grains and Pasta | 10.08 g | 20% | USDA_FF |
| 1236 | Bread, white, commercial, toasted | Baked Products | 10.08 g | 20% | CNF |
| 1237 | Bread, white, commercial, toasted, reduced sodium | Baked Products | 10.08 g | 20% | CNF |
| 1238 | Dessert, pudding, chocolate, dry mix, regular, low calorie, unprepared | Sweets | 10.08 g | 20% | CNF |
| 1239 | Puddings, chocolate flavor, low calorie, regular, dry mix | Sweets | 10.08 g | 20% | USDA_SR |
| 1240 | Vitasoy USA Azumaya, Extra Firm Tofu | Legumes and Legume Products | 10.07 g | 20% | USDA_SR |
| 1241 | Snacks, pretzels, hard, plain, salted | Snacks | 10.04 g | 20% | CNF |
| 1242 | Snacks, pretzels, hard, plain, salted | Snacks | 10.04 g | 20% | USDA_SR |
| 1243 | Rolls, dinner, sweet | Baked Products | 10.04 g | 20% | USDA_SR |
| 1244 | Millet, whole grain | Cereal Grains and Pasta | 10.02 g | 20% | USDA_FF |
| 1245 | Bread, rye, toasted | Baked Products | 10.01 g | 20% | CNF |
| 1246 | Gravy, mushroom, dehydrated | Soups, Sauces and Gravies | 10.00 g | 20% | CNF |
| 1247 | Cereal, ready to eat, Shredded Wheat, Barbara's Bakery | Breakfast cereals | 10.00 g | 20% | CNF |
| 1248 | Bread stuffing, cornbread, dry mix, unprepared | Baked Products | 10.00 g | 20% | CNF |
| 1249 | Cracker, matzo, plain | Baked Products | 10.00 g | 20% | CNF |
| 1250 | Candies, bars, Alpine White bar with almonds | Sweets | 10.00 g | 20% | CNF |
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