Protein is essential for building and repairing muscles, organs, and other tissues.
FDA daily value: 50 g
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Showing 801–850 of 6,649 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 801 | Pancake, whole-wheat, dry mix, incomplete, unprepared | Baked Products | 12.80 g | 26% | CNF |
| 802 | Sauce, sofrito, prepared from recipe | Soups, Sauces, and Gravies | 12.80 g | 26% | USDA_SR |
| 803 | McDONALD'S, BIG MAC (without Big Mac Sauce) | Fast Foods | 12.79 g | 26% | USDA_SR |
| 804 | Miso | Legumes and Legume Products | 12.79 g | 26% | USDA_SR |
| 805 | Wild rice, dry, raw | Cereal Grains and Pasta | 12.79 g | 26% | USDA_FF |
| 806 | Grains, couscous, dry | Cereals, Grains and Pasta | 12.76 g | 26% | CNF |
| 807 | Fast foods, sandwiches and burgers, donair or gyro sandwich | Fast Foods | 12.76 g | 26% | CNF |
| 808 | Couscous, dry | Cereal Grains and Pasta | 12.76 g | 26% | USDA_SR |
| 809 | Cereal, ready to eat, Granola: with almonds, Rogers | Breakfast cereals | 12.73 g | 25% | CNF |
| 810 | Nuts, hickory nuts, dried | Nuts and Seeds | 12.72 g | 25% | CNF |
| 811 | Nuts, hickorynuts, dried | Nut and Seed Products | 12.72 g | 25% | USDA_SR |
| 812 | Infant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE, with iron, powder, not reconstituted, with ARA and DHA | Baby Foods | 12.70 g | 25% | USDA_SR |
| 813 | Grains, semolina | Cereals, Grains and Pasta | 12.68 g | 25% | CNF |
| 814 | Semolina, unenriched | Cereal Grains and Pasta | 12.68 g | 25% | USDA_SR |
| 815 | Semolina, enriched | Cereal Grains and Pasta | 12.68 g | 25% | USDA_SR |
| 816 | Tofu, hard, prepared with nigari | Legumes and Legume Products | 12.68 g | 25% | USDA_SR |
| 817 | Cereal, ready to eat, Bran Flakes, too good to be true, President's Choice | Breakfast cereals | 12.67 g | 25% | CNF |
| 818 | Spices, marjoram, dried | Spices and Herbs | 12.66 g | 25% | CNF |
| 819 | Spices, marjoram, dried | Spices and Herbs | 12.66 g | 25% | USDA_SR |
| 820 | Cereal, ready to eat, Millet Rice, Nature's Path | Breakfast cereals | 12.65 g | 25% | CNF |
| 821 | Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry | Breakfast Cereals | 12.64 g | 25% | USDA_SR |
| 822 | Farro, pearled, dry, raw | Cereal Grains and Pasta | 12.64 g | 25% | USDA_FF |
| 823 | Grains, buckwheat flour, whole-groat | Cereals, Grains and Pasta | 12.62 g | 25% | CNF |
| 824 | Buckwheat flour, whole-groat | Cereal Grains and Pasta | 12.62 g | 25% | USDA_SR |
| 825 | Grains, wheat, hard red winter | Cereals, Grains and Pasta | 12.61 g | 25% | CNF |
| 826 | Wheat, hard red winter | Cereal Grains and Pasta | 12.61 g | 25% | USDA_SR |
| 827 | Snacks, popcorn, microwave, low fat and sodium | Snacks | 12.60 g | 25% | CNF |
| 828 | Whale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native) | American Indian/Alaska Native Foods | 12.60 g | 25% | USDA_SR |
| 829 | Popcorn, microwave, low fat and sodium | Snacks | 12.60 g | 25% | USDA_SR |
| 830 | Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, powder, not reconstituted | Baby Foods | 12.60 g | 25% | USDA_SR |
| 831 | Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, powder, not reconstituted | Baby Foods | 12.60 g | 25% | USDA_SR |
| 832 | Snacks, popcorn, microwave, low fat | Snacks | 12.60 g | 25% | USDA_SR |
| 833 | APPLEBEE'S, chili | Restaurant Foods | 12.56 g | 25% | USDA_SR |
| 834 | Babyfood, cereal, mixed grain, dry | Babyfoods | 12.54 g | 25% | CNF |
| 835 | Oats, whole grain, steel cut | Cereal Grains and Pasta | 12.51 g | 25% | USDA_FF |
| 836 | Soybean, curd cheese | Legumes and Legume Products | 12.50 g | 25% | CNF |
| 837 | Bread, potato | Baked Products | 12.50 g | 25% | CNF |
| 838 | Bread, potato | Baked Products | 12.50 g | 25% | USDA_SR |
| 839 | Infant formula, GERBER, GOOD START 2 SOY, with iron, powder | Baby Foods | 12.50 g | 25% | USDA_SR |
| 840 | Soybean, curd cheese | Legumes and Legume Products | 12.50 g | 25% | USDA_SR |
| 841 | Babyfood, Baby MUM MUM Rice Biscuits | Baby Foods | 12.50 g | 25% | USDA_SR |
| 842 | Infant formula, NESTLE, GOOD START SOY, with ARA and DHA, powder | Baby Foods | 12.50 g | 25% | USDA_SR |
| 843 | Infant formula, NESTLE, GOOD START ESSENTIALS SOY, with iron, powder | Baby Foods | 12.50 g | 25% | USDA_SR |
| 844 | Candies, halavah (halvah), plain | Sweets | 12.49 g | 25% | CNF |
| 845 | Candies, halavah, plain | Sweets | 12.49 g | 25% | USDA_SR |
| 846 | Grains, barley, dry | Cereals, Grains and Pasta | 12.48 g | 25% | CNF |
| 847 | Barley, hulled | Cereal Grains and Pasta | 12.48 g | 25% | USDA_SR |
| 848 | Candies, Reese's Pieces | Sweets | 12.46 g | 25% | CNF |
| 849 | Candies, REESE'S PIECES Candy | Sweets | 12.46 g | 25% | USDA_SR |
| 850 | Bread, 60% whole wheat, commercial | Baked Products | 12.45 g | 25% | CNF |
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