Protein is essential for building and repairing muscles, organs, and other tissues.
FDA daily value: 50 g
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Showing 601–650 of 6,649 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 601 | Grains, rye | Cereals, Grains and Pasta | 14.76 g | 30% | CNF |
| 602 | Khorasan, grain, dry, raw | Cereal Grains and Pasta | 14.76 g | 30% | USDA_FF |
| 603 | Mozzarella sticks, fried | Mixed Dishes | 14.75 g | 30% | CNF |
| 604 | Restaurant, family style, fried mozzarella sticks | Restaurant Foods | 14.75 g | 30% | USDA_SR |
| 605 | Grains, rice, wild, dry | Cereals, Grains and Pasta | 14.73 g | 29% | CNF |
| 606 | Bread, sprouted wheat, commercial, toasted | Baked Products | 14.73 g | 29% | CNF |
| 607 | Wild rice, raw | Cereal Grains and Pasta | 14.73 g | 29% | USDA_SR |
| 608 | Snacks, Clif bar, all flavours | Snacks | 14.71 g | 29% | CNF |
| 609 | Snacks, CLIF BAR, mixed flavors | Snacks | 14.71 g | 29% | USDA_SR |
| 610 | Cereals ready-to-eat, wheat, puffed, fortified | Breakfast Cereals | 14.70 g | 29% | USDA_SR |
| 611 | Grains, oat flour, partially debranned | Cereals, Grains and Pasta | 14.66 g | 29% | CNF |
| 612 | Oat flour, partially debranned | Cereal Grains and Pasta | 14.66 g | 29% | USDA_SR |
| 613 | Grains, wheat flour, whole-wheat | Cereals, Grains and Pasta | 14.64 g | 29% | CNF |
| 614 | Pasta, macaroni (elbow), whole wheat, dry | Cereals, Grains and Pasta | 14.63 g | 29% | CNF |
| 615 | Pasta, spaghetti, whole-wheat, dry | Cereals, Grains and Pasta | 14.63 g | 29% | CNF |
| 616 | Pasta, egg noodles, spinach, enriched, dry | Cereals, Grains and Pasta | 14.61 g | 29% | CNF |
| 617 | Noodles, egg, spinach, enriched, dry | Cereal Grains and Pasta | 14.61 g | 29% | USDA_SR |
| 618 | Grains, spelt, uncooked | Cereals, Grains and Pasta | 14.57 g | 29% | CNF |
| 619 | Spelt, uncooked | Cereal Grains and Pasta | 14.57 g | 29% | USDA_SR |
| 620 | Nuts, walnuts, English, halves, raw | Nut and Seed Products | 14.56 g | 29% | USDA_FF |
| 621 | Grains, wheat, kamut khorasan, uncooked | Cereals, Grains and Pasta | 14.54 g | 29% | CNF |
| 622 | Wheat, KAMUT khorasan, uncooked | Cereal Grains and Pasta | 14.54 g | 29% | USDA_SR |
| 623 | Bread, multi-grain, toasted (includes whole-grain) | Baked Products | 14.52 g | 29% | USDA_SR |
| 624 | Corn, dried, yellow | Vegetables and Vegetable Products | 14.48 g | 29% | CNF |
| 625 | Corn, dried, yellow (Northern Plains Indians) | American Indian/Alaska Native Foods | 14.48 g | 29% | USDA_SR |
| 626 | Flour, spelt, whole grain | Cereal Grains and Pasta | 14.47 g | 29% | USDA_FF |
| 627 | Cereals ready-to-eat, HEALTH VALLEY, FIBER 7 Flakes | Breakfast Cereals | 14.44 g | 29% | USDA_SR |
| 628 | Infant formula, ABBOTT NUTRITION, SIMILAC, NEOSURE, powder, with ARA and DHA | Baby Foods | 14.42 g | 29% | USDA_SR |
| 629 | Beverages, coffee, instant, regular, half the caffeine | Beverages | 14.42 g | 29% | USDA_SR |
| 630 | Coffee, instant, powder, half the caffeine | Beverages | 14.42 g | 29% | CNF |
| 631 | Bread, sprouted wheat with added calcium and vitamin D, commercial, toasted | Baked Products | 14.42 g | 29% | CNF |
| 632 | Pasta, Japanese noodles, soba, dry | Cereals, Grains and Pasta | 14.38 g | 29% | CNF |
| 633 | Grains, amaranth, flour | Cereals, Grains and Pasta | 14.38 g | 29% | CNF |
| 634 | Noodles, japanese, soba, dry | Cereal Grains and Pasta | 14.38 g | 29% | USDA_SR |
| 635 | Nuts, brazilnuts, dried, unblanched | Nuts and Seeds | 14.32 g | 29% | CNF |
| 636 | Sweets, baking chocolate, unsweetened, square | Sweets | 14.32 g | 29% | CNF |
| 637 | Baking chocolate, unsweetened, squares | Sweets | 14.32 g | 29% | USDA_SR |
| 638 | Nuts, brazilnuts, dried, unblanched | Nut and Seed Products | 14.32 g | 29% | USDA_SR |
| 639 | Bread, wheat, sprouted, toasted | Baked Products | 14.30 g | 29% | USDA_SR |
| 640 | Flour, bread, white, enriched, unbleached | Cereal Grains and Pasta | 14.30 g | 29% | USDA_FF |
| 641 | Beverages, Malted drink mix, natural, powder, dairy based. | Beverages | 14.29 g | 29% | USDA_SR |
| 642 | Spices, curry powder | Spices and Herbs | 14.29 g | 29% | CNF |
| 643 | Nuts, walnuts, dry roasted, with salt added | Nut and Seed Products | 14.29 g | 29% | USDA_SR |
| 644 | Spices, curry powder | Spices and Herbs | 14.29 g | 29% | USDA_SR |
| 645 | Goji berries, dried | Fruits and Fruit Juices | 14.26 g | 29% | USDA_SR |
| 646 | Crackers, snack, Goya Crackers | Baked Products | 14.25 g | 28% | USDA_SR |
| 647 | Cereal, hot, oats, large flakes, dry, Rogers | Breakfast cereals | 14.20 g | 28% | CNF |
| 648 | Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds | Snacks | 14.20 g | 28% | CNF |
| 649 | Snacks, trail mix, regular with chocolate chips, unsalted | Snacks | 14.20 g | 28% | CNF |
| 650 | Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds | Snacks | 14.20 g | 28% | USDA_SR |
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