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Vegan foods high in Protein

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

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Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5451–5500 of 6,649 foods

# Food Category Per 100 g % DV Source
5451 Tomatoes, red, ripe, canned, packed in tomato juice, no salt added Vegetables and Vegetable Products 0.79 g 2% USDA_SR
5452 Onions, frozen, chopped, unprepared Vegetables and Vegetable Products 0.79 g 2% USDA_SR
5453 Carrot, frozen, unprepared Vegetables and Vegetable Products 0.78 g 2% CNF
5454 Pepper, sweet, green, sauteed Vegetables and Vegetable Products 0.78 g 2% CNF
5455 Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 0.78 g 2% USDA_SR
5456 Peppers, sweet, green, sauteed Vegetables and Vegetable Products 0.78 g 2% USDA_SR
5457 Salad dressing, french, commercial, regular Fats and Oils 0.77 g 2% CNF
5458 Soup, mushroom barley, canned, condensed, water added Soups, Sauces and Gravies 0.77 g 2% CNF
5459 Cherry, sour, red, canned, water pack, solids and liquid Fruits and fruit juices 0.77 g 2% CNF
5460 Cherry, sweet, canned, water pack, solids and liquid Fruits and fruit juices 0.77 g 2% CNF
5461 Grapefruit, pink or red, all areas, raw Fruits and fruit juices 0.77 g 2% CNF
5462 Onion, frozen, chopped, boiled, drained Vegetables and Vegetable Products 0.77 g 2% CNF
5463 Onion, frozen, chopped, boiled, drained, with salt Vegetables and Vegetable Products 0.77 g 2% CNF
5464 Onions, frozen, chopped, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.77 g 2% USDA_SR
5465 Onions, frozen, chopped, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.77 g 2% USDA_SR
5466 Salad dressing, french dressing, commercial, regular, without salt Fats and Oils 0.77 g 2% USDA_SR
5467 Soup, mushroom barley, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.77 g 2% USDA_SR
5468 Cherries, sour, red, canned, water pack, solids and liquids Fruits and Fruit Juices 0.77 g 2% USDA_SR
5469 Cherries, sweet, canned, water pack, solids and liquids Fruits and Fruit Juices 0.77 g 2% USDA_SR
5470 Grapefruit, raw, pink and red, all areas Fruits and Fruit Juices 0.77 g 2% USDA_SR
5471 Pummelo, raw Fruits and fruit juices 0.76 g 2% CNF
5472 Cardoon, boiled, drained Vegetables and Vegetable Products 0.76 g 2% CNF
5473 Carrot, boiled, drained Vegetables and Vegetable Products 0.76 g 2% CNF
5474 Cardoon, boiled, drained, with salt Vegetables and Vegetable Products 0.76 g 2% CNF
5475 Carrot, boiled, drained, with salt Vegetables and Vegetable Products 0.76 g 2% CNF
5476 Pummelo, raw Fruits and Fruit Juices 0.76 g 2% USDA_SR
5477 Cardoon, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.76 g 2% USDA_SR
5478 Carrots, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.76 g 2% USDA_SR
5479 Cardoon, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.76 g 2% USDA_SR
5480 Carrots, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.76 g 2% USDA_SR
5481 Fig, raw Fruits and fruit juices 0.75 g 2% CNF
5482 Tangerine, (mandarin), canned, juice pack, drained Fruits and fruit juices 0.75 g 2% CNF
5483 Cranberry sauce, whole, canned, OCEAN SPRAY Fruits and Fruit Juices 0.75 g 2% USDA_SR
5484 Tangerines, (mandarin oranges), canned, juice pack, drained Fruits and Fruit Juices 0.75 g 2% USDA_SR
5485 Figs, raw Fruits and Fruit Juices 0.75 g 2% USDA_SR
5486 Lettuce, iceberg, raw Vegetables and Vegetable Products 0.74 g 1% USDA_FF
5487 Blueberries, raw Fruits and Fruit Juices 0.74 g 1% USDA_SR
5488 Cherries, sour, red, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 0.74 g 1% USDA_SR
5489 Sauce, barbecue, KRAFT, original Soups, Sauces, and Gravies 0.74 g 1% USDA_SR
5490 Bananas, ripe and slightly ripe, raw Fruits and Fruit Juices 0.74 g 1% USDA_FF
5491 Bananas, ripe and slightly ripe, raw Fruits and Fruit Juices 0.74 g 1% USDA_FF
5492 Blueberry, raw Fruits and fruit juices 0.74 g 1% CNF
5493 Cherry, sour, red, canned, light syrup pack, solids and liquid Fruits and fruit juices 0.74 g 1% CNF
5494 Babyfood, fruit, jarred, mixed fruit Babyfoods 0.74 g 1% CNF
5495 Orange juice, no pulp, not fortified, from concentrate, refrigerated Fruits and Fruit Juices 0.73 g 1% USDA_FF
5496 Cherries, sour, red, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.73 g 1% USDA_SR
5497 Beverages, OCEAN SPRAY, Light Cranberry and Raspberry Flavored Juice Beverages 0.73 g 1% USDA_SR
5498 Bananas, overripe, raw Fruits and Fruit Juices 0.73 g 1% USDA_FF
5499 Bananas, overripe, raw Fruits and Fruit Juices 0.73 g 1% USDA_FF
5500 Cherry, sour, red, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.73 g 1% CNF

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