Protein is essential for building and repairing muscles, organs, and other tissues.
FDA daily value: 50 g
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Showing 5051–5100 of 6,649 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 5051 | Beans, snap, green, canned, regular pack, drained solids | Vegetables and Vegetable Products | 1.05 g | 2% | USDA_SR |
| 5052 | Carambola (star fruit), raw | Fruits and fruit juices | 1.04 g | 2% | CNF |
| 5053 | Orange, california, valencia, raw | Fruits and fruit juices | 1.04 g | 2% | CNF |
| 5054 | Squash, summer, crookneck, boiled, drained | Vegetables and Vegetable Products | 1.04 g | 2% | CNF |
| 5055 | Turnip, frozen, unprepared | Vegetables and Vegetable Products | 1.04 g | 2% | CNF |
| 5056 | Tomato ketchup (catsup) | Vegetables and Vegetable Products | 1.04 g | 2% | CNF |
| 5057 | Tomato ketchup (catsup), low sodium | Vegetables and Vegetable Products | 1.04 g | 2% | CNF |
| 5058 | Pepper, sweet, red, sauteed | Vegetables and Vegetable Products | 1.04 g | 2% | CNF |
| 5059 | Blueberries, canned, light syrup, drained | Fruits and Fruit Juices | 1.04 g | 2% | USDA_SR |
| 5060 | Squash, summer, crookneck and straightneck, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 1.04 g | 2% | USDA_SR |
| 5061 | Peppers, sweet, red, sauteed | Vegetables and Vegetable Products | 1.04 g | 2% | USDA_SR |
| 5062 | Catsup | Vegetables and Vegetable Products | 1.04 g | 2% | USDA_SR |
| 5063 | Catsup, low sodium | Vegetables and Vegetable Products | 1.04 g | 2% | USDA_SR |
| 5064 | Oranges, raw, California, valencias | Fruits and Fruit Juices | 1.04 g | 2% | USDA_SR |
| 5065 | Turnips, frozen, unprepared | Vegetables and Vegetable Products | 1.04 g | 2% | USDA_SR |
| 5066 | Squash, summer, crookneck and straightneck, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 1.04 g | 2% | USDA_SR |
| 5067 | Carambola, (starfruit), raw | Fruits and Fruit Juices | 1.04 g | 2% | USDA_SR |
| 5068 | Beans, snap, green, canned, regular pack, drained solids | Vegetables and Vegetable Products | 1.04 g | 2% | USDA_FF |
| 5069 | Cherries, sweet, dark red, raw | Fruits and Fruit Juices | 1.04 g | 2% | USDA_FF |
| 5070 | Mandarin, seedless, peeled, raw | Fruits and Fruit Juices | 1.04 g | 2% | USDA_FF |
| 5071 | McDONALD'S, Side Salad | Fast Foods | 1.03 g | 2% | USDA_SR |
| 5072 | Pumpkin flowers, raw | Vegetables and Vegetable Products | 1.03 g | 2% | CNF |
| 5073 | Squash, summer, scallop, boiled, drained | Vegetables and Vegetable Products | 1.03 g | 2% | CNF |
| 5074 | Squash, summer, zucchini in tomato juice, canned | Vegetables and Vegetable Products | 1.03 g | 2% | CNF |
| 5075 | Olive, pickled, canned or bottled, green | Fruits and fruit juices | 1.03 g | 2% | CNF |
| 5076 | Squash, summer, scallop, boiled, drained, with salt | Vegetables and Vegetable Products | 1.03 g | 2% | CNF |
| 5077 | Squash, summer, zucchini, italian style, canned | Vegetables and Vegetable Products | 1.03 g | 2% | USDA_SR |
| 5078 | Olives, pickled, canned or bottled, green | Fruits and Fruit Juices | 1.03 g | 2% | USDA_SR |
| 5079 | Pumpkin flowers, raw | Vegetables and Vegetable Products | 1.03 g | 2% | USDA_SR |
| 5080 | Squash, summer, scallop, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 1.03 g | 2% | USDA_SR |
| 5081 | Squash, summer, scallop, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 1.03 g | 2% | USDA_SR |
| 5082 | Cabbage, bok choy, raw | Vegetables and Vegetable Products | 1.02 g | 2% | USDA_FF |
| 5083 | Raspberries, puree, seedless | Fruits and Fruit Juices | 1.02 g | 2% | USDA_SR |
| 5084 | Kiwifruit, ZESPRI SunGold, raw | Fruits and Fruit Juices | 1.02 g | 2% | USDA_SR |
| 5085 | Squash, summer, crookneck, raw | Vegetables and Vegetable Products | 1.01 g | 2% | CNF |
| 5086 | Squash, summer, crookneck and straightneck, raw | Vegetables and Vegetable Products | 1.01 g | 2% | USDA_SR |
| 5087 | Babyfood, banana with mixed berries, strained | Baby Foods | 1.01 g | 2% | USDA_SR |
| 5088 | Babyfood, dinner, mixed vegetable, junior | Baby Foods | 1.01 g | 2% | USDA_SR |
| 5089 | Raspberries, raw | Fruits and Fruit Juices | 1.01 g | 2% | USDA_FF |
| 5090 | Raspberries, raw | Fruits and Fruit Juices | 1.01 g | 2% | USDA_FF |
| 5091 | Kiwifruit (kiwi), green, peeled, raw | Fruits and Fruit Juices | 1.01 g | 2% | USDA_FF |
| 5092 | Sauce, tartar, ready-to-serve | Soups, Sauces, and Gravies | 1.00 g | 2% | USDA_SR |
| 5093 | Sauce, barbecue, KC MASTERPIECE, original | Soups, Sauces, and Gravies | 1.00 g | 2% | USDA_SR |
| 5094 | Babyfood, potatoes, toddler | Baby Foods | 1.00 g | 2% | USDA_SR |
| 5095 | Babyfood, vegetables, mix vegetables strained | Baby Foods | 1.00 g | 2% | USDA_SR |
| 5096 | Cherries, sour, red, raw | Fruits and Fruit Juices | 1.00 g | 2% | USDA_SR |
| 5097 | Sauce, tartar, ready-to-serve | Soups, Sauces and Gravies | 1.00 g | 2% | CNF |
| 5098 | Cherry, sour, red, raw | Fruits and fruit juices | 1.00 g | 2% | CNF |
| 5099 | Soursop, raw | Fruits and fruit juices | 1.00 g | 2% | CNF |
| 5100 | Balsam-pear (bitter gourd, bitter melon), pods, raw | Vegetables and Vegetable Products | 1.00 g | 2% | CNF |
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