Potassium helps regulate fluid balance, muscle contractions, and nerve signals.
FDA daily value: 4700 mg
Showing 4851–4900 of 7,376 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 4851 | Squash, summer, crookneck and straightneck, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 177.00 mg | 4% |
| 4852 | Hearts of palm, canned | Vegetables and Vegetable Products | 177.00 mg | 4% |
| 4853 | Snacks, sesame sticks, wheat-based, salted | Snacks | 177.00 mg | 4% |
| 4854 | Turnover, filled with egg, meat and cheese, frozen | Meals, Entrees, and Side Dishes | 177.00 mg | 4% |
| 4855 | Turnips, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 177.00 mg | 4% |
| 4856 | Squash, summer, crookneck and straightneck, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 177.00 mg | 4% |
| 4857 | Fast foods, submarine sandwich, tuna on white bread with lettuce and tomato | Fast Foods | 177.00 mg | 4% |
| 4858 | SUBWAY, tuna sub on white bread with lettuce and tomato | Fast Foods | 177.00 mg | 4% |
| 4859 | Snacks, sesame sticks, wheat-based, unsalted | Snacks | 177.00 mg | 4% |
| 4860 | Yogurt, fruit, low fat,9 g protein/8 oz | Dairy and Egg Products | 177.00 mg | 4% |
| 4861 | Babyfood, fruit, prunes with tapioca, without ascorbic acid, strained | Baby Foods | 177.00 mg | 4% |
| 4862 | Turkey, whole, giblets, cooked, simmered | Poultry Products | 177.00 mg | 4% |
| 4863 | Soup, ramen noodle, beef flavor, dry | Soups, Sauces, and Gravies | 177.00 mg | 4% |
| 4864 | Salad dressing, peppercorn dressing, commercial, regular | Fats and Oils | 176.00 mg | 4% |
| 4865 | ON THE BORDER, cheese enchilada | Restaurant Foods | 176.00 mg | 4% |
| 4866 | Restaurant, Mexican, cheese tamales | Restaurant Foods | 176.00 mg | 4% |
| 4867 | Winged bean leaves, raw | Vegetables and Vegetable Products | 176.00 mg | 4% |
| 4868 | Corn pudding, home prepared | Vegetables and Vegetable Products | 176.00 mg | 4% |
| 4869 | Sausage, beef, cured, cooked, smoked | Sausages and Luncheon Meats | 176.00 mg | 4% |
| 4870 | Nutritional supplement for people with diabetes, liquid | Dairy and Egg Products | 176.00 mg | 4% |
| 4871 | Soup, tomato beef with noodle, canned, condensed | Soups, Sauces, and Gravies | 176.00 mg | 4% |
| 4872 | Chicken, heart, all classes, raw | Poultry Products | 176.00 mg | 4% |
| 4873 | Cereals ready-to-eat, POST, GOLDEN CRISP | Breakfast Cereals | 176.00 mg | 4% |
| 4874 | Cookies, chocolate sandwich, with creme filling, reduced fat | Baked Products | 176.00 mg | 4% |
| 4875 | Cereals ready-to-eat, chocolate-flavored frosted puffed corn | Breakfast Cereals | 176.00 mg | 4% |
| 4876 | Chicken, broilers or fryers, leg, meat and skin, cooked, stewed | Poultry Products | 176.00 mg | 4% |
| 4877 | Bagels, whole grain white | Baked Products | 176.00 mg | 4% |
| 4878 | Cake, snack cakes, creme-filled, chocolate with frosting | Baked Products | 176.00 mg | 4% |
| 4879 | Cookies, brownies, prepared from recipe | Baked Products | 176.00 mg | 4% |
| 4880 | Beverages, coffee, ready to drink, vanilla, light, milk based, sweetened | Beverages | 175.00 mg | 4% |
| 4881 | Beverages, coffee, ready to drink, milk based, sweetened | Beverages | 175.00 mg | 4% |
| 4882 | Fish, salmon, chinook, smoked, (lox), regular | Finfish and Shellfish Products | 175.00 mg | 4% |
| 4883 | Cookies, oatmeal, commercially prepared, special dietary | Baked Products | 175.00 mg | 4% |
| 4884 | Pie, coconut custard, commercially prepared | Baked Products | 175.00 mg | 4% |
| 4885 | Chicken, broilers or fryers, neck, meat only, raw | Poultry Products | 175.00 mg | 4% |
| 4886 | Fish, salmon, chinook, smoked | Finfish and Shellfish Products | 175.00 mg | 4% |
| 4887 | Soup, clam chowder, new england, canned, ready-to-serve | Soups, Sauces, and Gravies | 175.00 mg | 4% |
| 4888 | Pancakes, plain, dry mix, complete, prepared | Baked Products | 175.00 mg | 4% |
| 4889 | Beverages, ABBOTT, ENSURE PLUS, ready-to-drink | Beverages | 175.00 mg | 4% |
| 4890 | Raspberries, wild (Northern Plains Indians) | American Indian/Alaska Native Foods | 175.00 mg | 4% |
| 4891 | WENDY'S, Jr. Hamburger, without cheese | Fast Foods | 175.00 mg | 4% |
| 4892 | Peppers, sweet, green, raw | Vegetables and Vegetable Products | 175.00 mg | 4% |
| 4893 | Pizza, cheese topping, rising crust, frozen, cooked | Fast Foods | 175.00 mg | 4% |
| 4894 | Soup, bean with ham, canned, chunky, ready-to-serve | Soups, Sauces, and Gravies | 175.00 mg | 4% |
| 4895 | Babyfood, juice, orange-carrot | Baby Foods | 174.00 mg | 4% |
| 4896 | Pork, cured, ham, separable fat, boneless, unheated | Pork Products | 174.00 mg | 4% |
| 4897 | Rice, white, long-grain, parboiled, enriched, dry | Cereal Grains and Pasta | 174.00 mg | 4% |
| 4898 | Rice, white, long-grain, parboiled, unenriched, dry | Cereal Grains and Pasta | 174.00 mg | 4% |
| 4899 | Taquitos, frozen, beef and cheese, oven-heated | Meals, Entrees, and Side Dishes | 174.00 mg | 4% |
| 4900 | Soup, beef and vegetables, canned, ready-to-serve | Soups, Sauces, and Gravies | 174.00 mg | 4% |
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