Foods high in Potassium (USDA SR Legacy)

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Showing 4801–4850 of 7,376 foods

# Food Category Per 100 g % DV
4801 Veal, seam fat only, raw Lamb, Veal, and Game Products 179.00 mg 4%
4802 Taco shells, baked, without added salt Baked Products 179.00 mg 4%
4803 Carrots, canned, no salt added, drained solids Vegetables and Vegetable Products 179.00 mg 4%
4804 Rennin, chocolate, dry mix, prepared with whole milk Sweets 179.00 mg 4%
4805 Pasta, fresh-refrigerated, plain, as purchased Cereal Grains and Pasta 179.00 mg 4%
4806 Turnover, cheese-filled, tomato-based sauce, frozen, unprepared Meals, Entrees, and Side Dishes 179.00 mg 4%
4807 Oranges, raw, California, valencias Fruits and Fruit Juices 179.00 mg 4%
4808 Fast Foods, crispy chicken filet sandwich, with lettuce and mayonnaise Fast Foods 179.00 mg 4%
4809 Carrots, canned, regular pack, drained solids Vegetables and Vegetable Products 179.00 mg 4%
4810 DIGIORNO Pizza, pepperoni topping, cheese stuffed crust, frozen, baked Fast Foods 179.00 mg 4%
4811 Chicken, gizzard, all classes, cooked, simmered Poultry Products 179.00 mg 4%
4812 Turkey, all classes, heart, raw Poultry Products 179.00 mg 4%
4813 Orange juice, chilled, includes from concentrate, with added calcium and vitamins A, D, E Fruits and Fruit Juices 178.00 mg 4%
4814 Orange juice, chilled, includes from concentrate Fruits and Fruit Juices 178.00 mg 4%
4815 Orange juice, chilled, includes from concentrate, with added calcium and vitamin D Fruits and Fruit Juices 178.00 mg 4%
4816 Orange juice, chilled, includes from concentrate, with added calcium Fruits and Fruit Juices 178.00 mg 4%
4817 Tangerine juice, raw Fruits and Fruit Juices 178.00 mg 4%
4818 Sweet potato, cooked, candied, home-prepared Vegetables and Vegetable Products 178.00 mg 4%
4819 WENDY'S, Jr. Hamburger, with cheese Fast Foods 178.00 mg 4%
4820 BURGER KING, Cheeseburger Fast Foods 178.00 mg 4%
4821 Fast foods, cheeseburger; single, regular patty, with condiments and vegetables Fast Foods 178.00 mg 4%
4822 Chicken, broilers or fryers, breast, meat and skin, cooked, stewed Poultry Products 178.00 mg 4%
4823 Milk, indian buffalo, fluid Dairy and Egg Products 178.00 mg 4%
4824 Chicken, broilers or fryers, dark meat, meat and skin, raw Poultry Products 178.00 mg 4%
4825 LITTLE CAESARS 14" Original Round Pepperoni Pizza, Regular Crust Fast Foods 178.00 mg 4%
4826 Babyfood, cereal, oatmeal, with bananas, prepared with whole milk Baby Foods 178.00 mg 4%
4827 Beef, New Zealand, imported, brisket point end, separable lean only, cooked, braised Beef Products 178.00 mg 4%
4828 Ravioli, meat-filled, with tomato sauce or meat sauce, canned Meals, Entrees, and Side Dishes 178.00 mg 4%
4829 Babyfood, cereal, mixed, with bananas, prepared with whole milk Baby Foods 178.00 mg 4%
4830 Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned with pork Legumes and Legume Products 178.00 mg 4%
4831 Lamb, variety meats and by-products, kidneys, cooked, braised Lamb, Veal, and Game Products 178.00 mg 4%
4832 Fish, tuna salad Finfish and Shellfish Products 178.00 mg 4%
4833 Fast foods, sundae, strawberry Fast Foods 177.00 mg 4%
4834 McDONALD'S, Sausage Biscuit Fast Foods 177.00 mg 4%
4835 Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener, fortified with vitamin D Dairy and Egg Products 177.00 mg 4%
4836 Bread, cracked-wheat Baked Products 177.00 mg 4%
4837 Beef, New Zealand, imported, bolar blade, separable lean and fat, cooked, fast roasted Beef Products 177.00 mg 4%
4838 LITTLE CAESARS 14" Cheese Pizza, Thin Crust Fast Foods 177.00 mg 4%
4839 Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener Dairy and Egg Products 177.00 mg 4%
4840 Yogurt, fruit, low fat, 9 grams protein per 8 ounce, fortified with vitamin D Dairy and Egg Products 177.00 mg 4%
4841 Ice cream, soft serve, chocolate Dairy and Egg Products 177.00 mg 4%
4842 Chicken, broilers or fryers, wing, meat and skin, cooked, fried, flour Poultry Products 177.00 mg 4%
4843 Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches Breakfast Cereals 177.00 mg 4%
4844 Muffins, wheat bran, toaster-type with raisins, toasted Baked Products 177.00 mg 4%
4845 Nabisco, Nabisco Grahams Crackers Baked Products 177.00 mg 4%
4846 Stew, steamed corn (Navajo) American Indian/Alaska Native Foods 177.00 mg 4%
4847 Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS Fruits and Fruit Juices 177.00 mg 4%
4848 Ice creams, french vanilla, soft-serve Sweets 177.00 mg 4%
4849 Cream substitute, liquid, light Dairy and Egg Products 177.00 mg 4%
4850 Clementines, raw Fruits and Fruit Juices 177.00 mg 4%

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