Potassium helps regulate fluid balance, muscle contractions, and nerve signals.
FDA daily value: 4700 mg
Showing 4751–4800 of 7,376 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 4751 | Milk, nonfat, fluid, protein fortified, with added vitamin A and vitamin D (fat free and skim) | Dairy and Egg Products | 182.00 mg | 4% |
| 4752 | Milk, chocolate, fat free, with added vitamin A and vitamin D | Dairy and Egg Products | 182.00 mg | 4% |
| 4753 | Oranges, raw, all commercial varieties | Fruits and Fruit Juices | 181.00 mg | 4% |
| 4754 | McDONALD'S, BIG MAC | Fast Foods | 181.00 mg | 4% |
| 4755 | Chicken, broilers or fryers, dark meat, meat only, cooked, stewed | Poultry Products | 181.00 mg | 4% |
| 4756 | Soup, ramen noodle, any flavor, dry | Soups, Sauces, and Gravies | 181.00 mg | 4% |
| 4757 | Babyfood, juice, prune and orange | Baby Foods | 181.00 mg | 4% |
| 4758 | Cookies, chocolate cream covered biscuit sticks | Baked Products | 181.00 mg | 4% |
| 4759 | Veal, breast, separable fat, cooked | Lamb, Veal, and Game Products | 181.00 mg | 4% |
| 4760 | Croutons, seasoned | Baked Products | 181.00 mg | 4% |
| 4761 | Rolls, hamburger or hot dog, wheat/cracked wheat | Baked Products | 181.00 mg | 4% |
| 4762 | Fish, caviar, black and red, granular | Finfish and Shellfish Products | 181.00 mg | 4% |
| 4763 | Fish, roughy, orange, cooked, dry heat | Finfish and Shellfish Products | 181.00 mg | 4% |
| 4764 | Chicken, skin (drumsticks and thighs), cooked, roasted | Poultry Products | 181.00 mg | 4% |
| 4765 | Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES | Breakfast Cereals | 181.00 mg | 4% |
| 4766 | Beef, New Zealand, imported, bolar blade, separable lean only, cooked, fast roasted | Beef Products | 181.00 mg | 4% |
| 4767 | Babyfood, cereal, rice, with bananas, prepared with whole milk | Baby Foods | 180.00 mg | 4% |
| 4768 | Chicken, broilers or fryers, neck, meat and skin, cooked, fried, flour | Poultry Products | 180.00 mg | 4% |
| 4769 | Crustaceans, spiny lobster, mixed species, raw | Finfish and Shellfish Products | 180.00 mg | 4% |
| 4770 | Peanuts, all types, cooked, boiled, with salt | Legumes and Legume Products | 180.00 mg | 4% |
| 4771 | MORI-NU, Tofu, silken, soft | Legumes and Legume Products | 180.00 mg | 4% |
| 4772 | Cookies, chocolate chip, refrigerated dough | Baked Products | 180.00 mg | 4% |
| 4773 | Rolls, dinner, rye | Baked Products | 180.00 mg | 4% |
| 4774 | Milk, buttermilk, fluid, cultured, reduced fat | Dairy and Egg Products | 180.00 mg | 4% |
| 4775 | Snacks, corn-based, extruded, puffs or twists, cheese-flavor | Snacks | 180.00 mg | 4% |
| 4776 | Broccoli, frozen, spears, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 180.00 mg | 4% |
| 4777 | Snacks, pork skins, barbecue-flavor | Snacks | 180.00 mg | 4% |
| 4778 | Meatballs, meatless | Legumes and Legume Products | 180.00 mg | 4% |
| 4779 | Cheese, pasteurized process, American, low fat | Dairy and Egg Products | 180.00 mg | 4% |
| 4780 | Leeks, (bulb and lower leaf-portion), raw | Vegetables and Vegetable Products | 180.00 mg | 4% |
| 4781 | Frostings, chocolate, creamy, dry mix | Sweets | 180.00 mg | 4% |
| 4782 | Vegetarian meatloaf or patties | Legumes and Legume Products | 180.00 mg | 4% |
| 4783 | Nuts, ginkgo nuts, canned | Nut and Seed Products | 180.00 mg | 4% |
| 4784 | Broccoli, frozen, spears, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 180.00 mg | 4% |
| 4785 | Cheese, parmesan, grated | Dairy and Egg Products | 180.00 mg | 4% |
| 4786 | Milk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A and vitamin D | Dairy and Egg Products | 180.00 mg | 4% |
| 4787 | Babyfood, fortified cereal bar, fruit filling | Baby Foods | 180.00 mg | 4% |
| 4788 | Chicken, broilers or fryers, meat only, cooked, stewed | Poultry Products | 180.00 mg | 4% |
| 4789 | Chicken, broilers or fryers, light meat, meat only, cooked, stewed | Poultry Products | 180.00 mg | 4% |
| 4790 | Chicken, broilers or fryers, back, meat and skin, cooked, fried, batter | Poultry Products | 180.00 mg | 4% |
| 4791 | Soup, chunky vegetable, canned, ready-to-serve | Soups, Sauces, and Gravies | 180.00 mg | 4% |
| 4792 | Fast foods, english muffin, with cheese and sausage | Fast Foods | 179.00 mg | 4% |
| 4793 | Lamb, Australian, imported, fresh, separable fat, cooked | Lamb, Veal, and Game Products | 179.00 mg | 4% |
| 4794 | Chicken, dark meat, drumstick, meat and skin, with added solution, raw | Poultry Products | 179.00 mg | 4% |
| 4795 | Cereals ready-to-eat, MALT-O-MEAL, Blueberry MUFFIN TOPS Cereal | Breakfast Cereals | 179.00 mg | 4% |
| 4796 | Beverages, SLIMFAST, Meal replacement, High Protein Shake, Ready-To-Drink, 3-2-1 plan | Beverages | 179.00 mg | 4% |
| 4797 | Fast foods, croissant, with egg, cheese, and ham | Fast Foods | 179.00 mg | 4% |
| 4798 | Fish, tuna, light, canned in water, drained solids (Includes foods for USDA's Food Distribution Program) | Finfish and Shellfish Products | 179.00 mg | 4% |
| 4799 | Soup, clam chowder, new england, canned, prepared with equal volume low fat (2%) milk | Soups, Sauces, and Gravies | 179.00 mg | 4% |
| 4800 | Sausage, smoked link sausage, pork and beef | Sausages and Luncheon Meats | 179.00 mg | 4% |
Search any of these foods, build a recipe, and get a per-serving breakdown with a print-ready label — free.