Potassium helps regulate fluid balance, muscle contractions, and nerve signals.
FDA daily value: 4700 mg
Showing 4701–4750 of 7,376 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 4701 | Okra, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 184.00 mg | 4% |
| 4702 | Okra, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 184.00 mg | 4% |
| 4703 | Cabbage, savoy, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 184.00 mg | 4% |
| 4704 | Pokeberry shoots, (poke), cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 184.00 mg | 4% |
| 4705 | Turnip greens, frozen, unprepared | Vegetables and Vegetable Products | 184.00 mg | 4% |
| 4706 | Pokeberry shoots, (poke), cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 184.00 mg | 4% |
| 4707 | Beef, variety meats and by-products, tongue, cooked, simmered | Beef Products | 184.00 mg | 4% |
| 4708 | Fast foods, cheeseburger; single, regular patty, with condiments | Fast Foods | 184.00 mg | 4% |
| 4709 | Babyfood, juice, orange | Baby Foods | 184.00 mg | 4% |
| 4710 | DOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust | Fast Foods | 183.00 mg | 4% |
| 4711 | Chicken, broilers or fryers, thigh, meat only, cooked, stewed | Poultry Products | 183.00 mg | 4% |
| 4712 | Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean only, cooked, roasted | Lamb, Veal, and Game Products | 183.00 mg | 4% |
| 4713 | Lamb, New Zealand, imported, breast, separable lean only, cooked, braised | Lamb, Veal, and Game Products | 183.00 mg | 4% |
| 4714 | Bread, rye, toasted | Baked Products | 183.00 mg | 4% |
| 4715 | Beef, New Zealand, imported, chuck eye roll, separable lean and fat, cooked, braised | Beef Products | 183.00 mg | 4% |
| 4716 | Beverages, Malted drink mix, natural, powder, prepared with whole milk | Beverages | 183.00 mg | 4% |
| 4717 | PIZZA HUT 14" Cheese Pizza, Hand-Tossed Crust | Fast Foods | 183.00 mg | 4% |
| 4718 | Split pea soup, canned, reduced sodium, prepared with water or ready-to serve | Soups, Sauces, and Gravies | 183.00 mg | 4% |
| 4719 | Poultry salad sandwich spread | Sausages and Luncheon Meats | 183.00 mg | 4% |
| 4720 | Cereals ready-to-eat, MALT-O-MEAL, CHOCOLATE MARSHMALLOW MATEYS | Breakfast Cereals | 183.00 mg | 4% |
| 4721 | Cookies, oatmeal, dry mix | Baked Products | 183.00 mg | 4% |
| 4722 | Candies, fudge, chocolate, with nuts, prepared-from-recipe | Sweets | 183.00 mg | 4% |
| 4723 | Succotash, (corn and limas), canned, with cream style corn | Vegetables and Vegetable Products | 183.00 mg | 4% |
| 4724 | SUBWAY, steak & cheese sub on white bread with American cheese, lettuce and tomato | Fast Foods | 183.00 mg | 4% |
| 4725 | Fast foods, submarine sandwich, steak and cheese on white bread with cheese, lettuce and tomato | Fast Foods | 183.00 mg | 4% |
| 4726 | Poi | Vegetables and Vegetable Products | 183.00 mg | 4% |
| 4727 | TACO BELL, Soft Taco with steak | Fast Foods | 183.00 mg | 4% |
| 4728 | Fast foods, quesadilla, with chicken | Fast Foods | 183.00 mg | 4% |
| 4729 | DOMINO'S 14" Sausage Pizza, Classic Hand-Tossed Crust | Fast Foods | 183.00 mg | 4% |
| 4730 | Milk shakes, thick vanilla | Dairy and Egg Products | 183.00 mg | 4% |
| 4731 | Soup, ramen noodle, chicken flavor, dry | Soups, Sauces, and Gravies | 183.00 mg | 4% |
| 4732 | Wasabi | Soups, Sauces, and Gravies | 182.00 mg | 4% |
| 4733 | Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce | Fast Foods | 182.00 mg | 4% |
| 4734 | Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin A | Dairy and Egg Products | 182.00 mg | 4% |
| 4735 | Chicken, stewing, meat and skin, cooked, stewed | Poultry Products | 182.00 mg | 4% |
| 4736 | Lamb, New Zealand, imported, flap, boneless, separable lean and fat, cooked, braised | Lamb, Veal, and Game Products | 182.00 mg | 4% |
| 4737 | Cookies, marshmallow, chocolate-coated (includes marshmallow pies) | Baked Products | 182.00 mg | 4% |
| 4738 | Cookies, oatmeal, prepared from recipe, without raisins | Baked Products | 182.00 mg | 4% |
| 4739 | Lasagna, cheese, frozen, prepared | Meals, Entrees, and Side Dishes | 182.00 mg | 4% |
| 4740 | Babyfood, vegetables, beets, strained | Baby Foods | 182.00 mg | 4% |
| 4741 | Beverages, shake, fast food, strawberry | Beverages | 182.00 mg | 4% |
| 4742 | Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat | Snacks | 182.00 mg | 4% |
| 4743 | Snacks, tortilla chips, plain, white corn, salted | Snacks | 182.00 mg | 4% |
| 4744 | Rennin, chocolate, dry mix, prepared with 2% milk | Sweets | 182.00 mg | 4% |
| 4745 | Melons, casaba, raw | Fruits and Fruit Juices | 182.00 mg | 4% |
| 4746 | Squash, summer, scallop, raw | Vegetables and Vegetable Products | 182.00 mg | 4% |
| 4747 | Papayas, raw | Fruits and Fruit Juices | 182.00 mg | 4% |
| 4748 | Turnips, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 182.00 mg | 4% |
| 4749 | Turnips, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 182.00 mg | 4% |
| 4750 | Milk, reduced fat, fluid, 2% milkfat, protein fortified, with added vitamin A and vitamin D | Dairy and Egg Products | 182.00 mg | 4% |
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