Foods high in Potassium (USDA SR Legacy)

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Showing 4601–4650 of 7,376 foods

# Food Category Per 100 g % DV
4601 Babyfood, green beans and turkey, strained Baby Foods 188.00 mg 4%
4602 Fast foods, submarine sandwich, roast beef on white bread with lettuce and tomato Fast Foods 188.00 mg 4%
4603 SUBWAY, roast beef sub on white bread with lettuce and tomato Fast Foods 188.00 mg 4%
4604 DOMINO'S 14" Sausage Pizza, Ultimate Deep Dish Crust Fast Foods 188.00 mg 4%
4605 Cheese, mozzarella, low moisture, part-skim Dairy and Egg Products 188.00 mg 4%
4606 Lamb, variety meats and by-products, heart, cooked, braised Lamb, Veal, and Game Products 188.00 mg 4%
4607 Salami, cooked, beef Sausages and Luncheon Meats 188.00 mg 4%
4608 Beverages, Orange juice, light, No pulp Beverages 188.00 mg 4%
4609 McDONALD'S, Sausage McMUFFIN Fast Foods 188.00 mg 4%
4610 Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise Fast Foods 188.00 mg 4%
4611 HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen Meals, Entrees, and Side Dishes 188.00 mg 4%
4612 HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen Meals, Entrees, and Side Dishes 188.00 mg 4%
4613 Cheese, edam Dairy and Egg Products 188.00 mg 4%
4614 Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, cooked Lamb, Veal, and Game Products 188.00 mg 4%
4615 Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush Snacks 188.00 mg 4%
4616 Biscuits, plain or buttermilk, dry mix, prepared Baked Products 188.00 mg 4%
4617 PIZZA HUT 14" Pepperoni Pizza, Pan Crust Fast Foods 187.00 mg 4%
4618 Cheese, camembert Dairy and Egg Products 187.00 mg 4%
4619 Babyfood, meat, beef, junior Baby Foods 187.00 mg 4%
4620 Chicken, broilers or fryers, wing, meat and skin, raw Poultry Products 187.00 mg 4%
4621 Babyfood, meat, beef, strained Baby Foods 187.00 mg 4%
4622 Lamb, New Zealand, imported, heart, cooked, soaked and simmered Lamb, Veal, and Game Products 187.00 mg 4%
4623 Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery Baked Products 187.00 mg 4%
4624 Fish, ocean perch, Atlantic, raw Finfish and Shellfish Products 187.00 mg 4%
4625 Pie Crust, Cookie-type, Chocolate, Ready Crust Baked Products 187.00 mg 4%
4626 Candies, halavah, plain Sweets 187.00 mg 4%
4627 CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce Restaurant Foods 187.00 mg 4%
4628 Lettuce, red leaf, raw Vegetables and Vegetable Products 187.00 mg 4%
4629 Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup Sweets 187.00 mg 4%
4630 Wocas, tuber, cooked, Oregon, yellow pond lily (Klamath) American Indian/Alaska Native Foods 187.00 mg 4%
4631 Beans, kidney, mature seeds, sprouted, raw Vegetables and Vegetable Products 187.00 mg 4%
4632 Peppers, hot chili, red, canned, excluding seeds, solids and liquids Vegetables and Vegetable Products 187.00 mg 4%
4633 WENDY'S, CLASSIC SINGLE Hamburger, with cheese Fast Foods 187.00 mg 4%
4634 Peppers, hot chili, green, canned, pods, excluding seeds, solids and liquids Vegetables and Vegetable Products 187.00 mg 4%
4635 Chicken, broilers or fryers, breast, meat only, cooked, stewed Poultry Products 187.00 mg 4%
4636 Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES Breakfast Cereals 187.00 mg 4%
4637 Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP Breakfast Cereals 187.00 mg 4%
4638 Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, batter Poultry Products 186.00 mg 4%
4639 Muffins, English, wheat Baked Products 186.00 mg 4%
4640 Pie, pumpkin, prepared from recipe Baked Products 186.00 mg 4%
4641 McDONALD'S, Hot Caramel Sundae Fast Foods 186.00 mg 4%
4642 Cereals ready-to-eat, MALT-O-MEAL, MARSHMALLOW MATEYS Breakfast Cereals 186.00 mg 4%
4643 Lamb, New Zealand, imported, flap, boneless, separable lean only, cooked, braised Lamb, Veal, and Game Products 186.00 mg 4%
4644 Soup, minestrone, canned, reduced sodium, ready-to-serve Soups, Sauces, and Gravies 186.00 mg 4%
4645 Cereals ready-to-eat, QUAKER, Christmas Crunch Breakfast Cereals 186.00 mg 4%
4646 Tortillas, ready-to-bake or -fry, corn Baked Products 186.00 mg 4%
4647 Restaurant, Latino, tamale, corn Restaurant Foods 186.00 mg 4%
4648 Kumquats, raw Fruits and Fruit Juices 186.00 mg 4%
4649 Corn, sweet, white, canned, vacuum pack, regular pack Vegetables and Vegetable Products 186.00 mg 4%
4650 Corn, sweet, white, canned, vacuum pack, no salt added Vegetables and Vegetable Products 186.00 mg 4%

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