Foods high in Potassium (Canadian (CNF))

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4601-4650 of 5450 foods.

# Food Category Per 100 g % DV
4601 Popover, dry mix, unprepared Baked Products 100.00 mg 2%
4602 Grains, wheat flour, white, tortilla mix Cereals, Grains and Pasta 100.00 mg 2%
4603 Dessert, frozen, juice, orange Sweets 100.00 mg 2%
4604 Peas, green, canned, solids and liquid, no salt added Vegetables and Vegetable Products 100.00 mg 2%
4605 Stew, moose Lamb, Veal and Game 100.00 mg 2%
4606 Wheat, vital wheat gluten Cereals, Grains and Pasta 100.00 mg 2%
4607 Apple, Golden Delicious, raw, with skin Fruits and fruit juices 100.00 mg 2%
4608 Soup, cream, chicken, canned, condensed, reduced fat, 2% M.F. milk added Soups, Sauces and Gravies 100.00 mg 2%
4609 Babyfood, dessert, jarred, apricot, all stages Babyfoods 100.00 mg 2%
4610 Cake, carrot, homemade, with cream cheese icing Baked Products 99.00 mg 2%
4611 Sandwich, egg salad, homemade Mixed Dishes 99.00 mg 2%
4612 Sauce, sweet and sour, ready to serve Soups, Sauces and Gravies 99.00 mg 2%
4613 Sauce, peanut (made from coconut, water, sugar, peanuts) Soups, Sauces and Gravies 99.00 mg 2%
4614 Blackberry, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 99.00 mg 2%
4615 Fig, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 99.00 mg 2%
4616 Peach, canned halves or slices, water pack, solids and liquid Fruits and fruit juices 99.00 mg 2%
4617 Alcohol, table wine, all (11.5% alcohol by volume) Beverages 99.00 mg 2%
4618 Alcohol, table wine, rosé (11.5% alcohol by volume) Beverages 99.00 mg 2%
4619 Hot chocolate, mix, powder, prepared with water Beverages 99.00 mg 2%
4620 Cake, white, homemade, with coconut icing (frosting) Baked Products 99.00 mg 2%
4621 Cake, sponge, commercial Baked Products 99.00 mg 2%
4622 Pie, pecan, commercial Baked Products 99.00 mg 2%
4623 Vanilla extract, imitation, with alcohol Spices and Herbs 98.00 mg 2%
4624 Soup, cream, onion, canned, condensed Soups, Sauces and Gravies 98.00 mg 2%
4625 Cereal, hot, 9 grain, prepared, Rogers Breakfast cereals 98.00 mg 2%
4626 Apple, dried, sulphured, stewed, added sugar Fruits and fruit juices 98.00 mg 2%
4627 Cherry, sour, red, canned, water pack, solids and liquid Fruits and fruit juices 98.00 mg 2%
4628 Strawberry, frozen, sweetened, whole Fruits and fruit juices 98.00 mg 2%
4629 Strawberry, frozen, sweetened, sliced Fruits and fruit juices 98.00 mg 2%
4630 Beans, pinto, mature seeds, sprouted, boiled, drained Vegetables and Vegetable Products 98.00 mg 2%
4631 Danish pastry, cheese Baked Products 98.00 mg 2%
4632 Grains, wheat flour, white, all purpose, bleached Cereals, Grains and Pasta 98.00 mg 2%
4633 Wiener (frankfurter), meatless Legumes and Legume Products 98.00 mg 2%
4634 Beans, pinto, mature seeds, sprouted, boiled, drained, with salt Vegetables and Vegetable Products 98.00 mg 2%
4635 Soup, cream, broccoli, canned, condensed Soups, Sauces and Gravies 98.00 mg 2%
4636 Babyfood, cereal, wheat, prepared with formula or breast milk Babyfoods 97.00 mg 2%
4637 Cheese, parmesan, shredded Dairy and Egg Products 97.00 mg 2%
4638 Cream, whipping, 32% M.F. Dairy and Egg Products 97.00 mg 2%
4639 Acerola juice, raw Fruits and fruit juices 97.00 mg 2%
4640 Fig, canned, extra heavy syrup pack, solids and liquid Fruits and fruit juices 97.00 mg 2%
4641 Peach, canned halves or slices, light syrup pack, solids and liquid Fruits and fruit juices 97.00 mg 2%
4642 Lamb, Canadian, fat, raw Lamb, Veal and Game 97.00 mg 2%
4643 Cookie, vanilla wafer, 12 to 17% fat Baked Products 97.00 mg 2%
4644 Cream puff, homemade, shell only, includes eclair Baked Products 97.00 mg 2%
4645 Pie crust, standard type, frozen, ready-to-bake Baked Products 97.00 mg 2%
4646 Pear, canned halves, juice pack, solids and liquid Fruits and fruit juices 96.00 mg 2%
4647 Rhubarb, frozen, cooked, added sugar Fruits and fruit juices 96.00 mg 2%
4648 Peas and onions, canned, solids and liquid Vegetables and Vegetable Products 96.00 mg 2%
4649 Squash, summer, crookneck, canned, drained solids Vegetables and Vegetable Products 96.00 mg 2%
4650 Beans, snap (Italian, green or yellow), canned, drained solids Vegetables and Vegetable Products 96.00 mg 2%

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Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

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