Foods high in Potassium (USDA SR Legacy)

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Showing 4351–4400 of 7,376 foods

# Food Category Per 100 g % DV
4351 Veal, shoulder, blade chop, separable lean only, raw Lamb, Veal, and Game Products 203.00 mg 4%
4352 Pie, mince, prepared from recipe Baked Products 203.00 mg 4%
4353 Crackers, wheat, low salt Baked Products 203.00 mg 4%
4354 Cookies, peanut butter, commercially prepared, sugar free Baked Products 202.00 mg 4%
4355 DOMINO'S 14" Cheese Pizza, Crunchy Thin Crust Fast Foods 202.00 mg 4%
4356 Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise Fast Foods 202.00 mg 4%
4357 Beef macaroni with tomato sauce, frozen entree, reduced fat Meals, Entrees, and Side Dishes 202.00 mg 4%
4358 Chicken, stewing, meat only, cooked, stewed Poultry Products 202.00 mg 4%
4359 Cookies, peanut butter, commercially prepared, regular Baked Products 202.00 mg 4%
4360 Crackers, melba toast, plain, without salt Baked Products 202.00 mg 4%
4361 Oscar Mayer, Braunschweiger Liver Sausage (sliced) Sausages and Luncheon Meats 202.00 mg 4%
4362 Babyfood, vegetables, carrots, junior Baby Foods 202.00 mg 4%
4363 Turkey, ground, 85% lean, 15% fat, raw Poultry Products 202.00 mg 4%
4364 Turkey, dark meat from whole, meat and skin, with added solution, raw Poultry Products 202.00 mg 4%
4365 Crackers, melba toast, plain Baked Products 202.00 mg 4%
4366 Asparagus, raw Vegetables and Vegetable Products 202.00 mg 4%
4367 Peppers, hungarian, raw Vegetables and Vegetable Products 202.00 mg 4%
4368 Salad dressing, thousand island dressing, reduced fat Fats and Oils 202.00 mg 4%
4369 Frankfurter, chicken Sausages and Luncheon Meats 202.00 mg 4%
4370 Restaurant, Chinese, general tso's chicken Restaurant Foods 201.00 mg 4%
4371 Fruit juice smoothie, ODWALLA, strawberry banana Fruits and Fruit Juices 201.00 mg 4%
4372 Fruit juice smoothie, NAKED JUICE, strawberry banana Fruits and Fruit Juices 201.00 mg 4%
4373 Pork, cured, bacon, unprepared Pork Products 201.00 mg 4%
4374 Spaghetti, protein-fortified, dry, enriched (n x 6.25) Cereal Grains and Pasta 201.00 mg 4%
4375 Nectarines, raw Fruits and Fruit Juices 201.00 mg 4%
4376 Pizza, cheese topping, thin crust, frozen, cooked Fast Foods 201.00 mg 4%
4377 Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter Poultry Products 201.00 mg 4%
4378 McDONALD'S, Bacon Ranch Salad without chicken Fast Foods 201.00 mg 4%
4379 Pizza, meat topping, thick crust, frozen, cooked Fast Foods 201.00 mg 4%
4380 Veal, foreshank, osso buco, separable lean and fat, cooked, braised Lamb, Veal, and Game Products 201.00 mg 4%
4381 Lamb, rib, separable lean and fat, trimmed to 1/8" fat, choice, raw Lamb, Veal, and Game Products 201.00 mg 4%
4382 Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS Breakfast Cereals 201.00 mg 4%
4383 Doughnuts, cake-type, plain, chocolate-coated or frosted Baked Products 201.00 mg 4%
4384 Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey Breakfast Cereals 200.00 mg 4%
4385 Crustaceans, crab, queen, cooked, moist heat Finfish and Shellfish Products 200.00 mg 4%
4386 Muffins, wheat bran, dry mix Baked Products 200.00 mg 4%
4387 Cereals ready-to-eat, RALSTON Corn Biscuits Breakfast Cereals 200.00 mg 4%
4388 Beverages, Malted drink mix, natural, with added nutrients, powder, prepared with whole milk Beverages 200.00 mg 4%
4389 Babyfood, dinner, sweet potatoes and chicken, strained Baby Foods 200.00 mg 4%
4390 Crustaceans, lobster, northern, raw Finfish and Shellfish Products 200.00 mg 4%
4391 Cookies, chocolate chip, refrigerated dough, baked Baked Products 200.00 mg 4%
4392 Naranjilla (lulo) pulp, frozen, unsweetened Fruits and Fruit Juices 200.00 mg 4%
4393 Luncheon slices, meatless Legumes and Legume Products 200.00 mg 4%
4394 Orange juice, raw (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 200.00 mg 4%
4395 Pickles, chowchow, with cauliflower onion mustard, sweet Vegetables and Vegetable Products 200.00 mg 4%
4396 Peas, edible-podded, raw Vegetables and Vegetable Products 200.00 mg 4%
4397 McDONALD'S, Cheeseburger Fast Foods 200.00 mg 4%
4398 Babyfood, juice, orange and banana Baby Foods 200.00 mg 4%
4399 Ice creams, vanilla Sweets 199.00 mg 4%
4400 Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar Baked Products 199.00 mg 4%

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