Foods high in Potassium (USDA SR Legacy)

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Showing 4301–4350 of 7,376 foods

# Food Category Per 100 g % DV
4301 Fast foods, biscuit, with crispy chicken fillet Fast Foods 206.00 mg 4%
4302 Sausage, summer, pork and beef, sticks, with cheddar cheese Sausages and Luncheon Meats 206.00 mg 4%
4303 Swisswurst, pork and beef, with swiss cheese, smoked Sausages and Luncheon Meats 206.00 mg 4%
4304 Lamb, variety meats and by-products, brain, cooked, braised Lamb, Veal, and Game Products 205.00 mg 4%
4305 Veal, foreshank, osso buco, separable lean only, cooked, braised Lamb, Veal, and Game Products 205.00 mg 4%
4306 Fast foods, sundae, caramel Fast Foods 205.00 mg 4%
4307 BURGER KING, CROISSAN'WICH with Sausage and Cheese Fast Foods 205.00 mg 4%
4308 Mollusks, scallop, mixed species, raw Finfish and Shellfish Products 205.00 mg 4%
4309 Pork, cured, ham -- water added, rump, bone-in, separable lean only, unheated Pork Products 205.00 mg 4%
4310 Squash, Indian, raw (Navajo) American Indian/Alaska Native Foods 205.00 mg 4%
4311 Pork, cured, ham and water product, slice, bone-in, separable lean and fat, unheated Pork Products 205.00 mg 4%
4312 Potatoes, canned, solids and liquids Vegetables and Vegetable Products 205.00 mg 4%
4313 Sauce, pesto, MEZZETTA, NAPA VALLEY BISTRO, basil pesto, ready-to-serve Soups, Sauces, and Gravies 205.00 mg 4%
4314 Sauce, pesto, ready-to-serve, shelf stable Soups, Sauces, and Gravies 205.00 mg 4%
4315 Bagels, multigrain Baked Products 204.00 mg 4%
4316 HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen Meals, Entrees, and Side Dishes 204.00 mg 4%
4317 Babyfood, meat, ham, strained Baby Foods 204.00 mg 4%
4318 Chicken, broilers or fryers, thigh, meat and skin, raw Poultry Products 204.00 mg 4%
4319 Chicken, stewing, meat and skin, raw Poultry Products 204.00 mg 4%
4320 Chicken, stewing, dark meat, meat only, cooked, stewed Poultry Products 204.00 mg 4%
4321 Duck, domesticated, meat and skin, cooked, roasted Poultry Products 204.00 mg 4%
4322 Bread, stuffing, cornbread, dry mix Baked Products 204.00 mg 4%
4323 Fast foods, burrito, with beans, cheese, and beef Fast Foods 204.00 mg 4%
4324 Babyfood, cereal, oatmeal, prepared with whole milk Baby Foods 204.00 mg 4%
4325 Chicken, roasting, meat and skin and giblets and neck, cooked, roasted Poultry Products 204.00 mg 4%
4326 Chicken, stewing, meat and skin, and giblets and neck, raw Poultry Products 204.00 mg 4%
4327 Split pea with ham soup, canned, reduced sodium, prepared with water or ready-to-serve Soups, Sauces, and Gravies 204.00 mg 4%
4328 Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS Breakfast Cereals 204.00 mg 4%
4329 Crustaceans, crab, alaska king, raw Finfish and Shellfish Products 204.00 mg 4%
4330 Restaurant, Chinese, beef and vegetables Restaurant Foods 204.00 mg 4%
4331 Restaurant, Chinese, sesame chicken Restaurant Foods 204.00 mg 4%
4332 Pork, cured, breakfast strips, raw or unheated Pork Products 204.00 mg 4%
4333 Pasta mix, classic cheeseburger macaroni, unprepared Meals, Entrees, and Side Dishes 204.00 mg 4%
4334 Mushrooms, maitake, raw Vegetables and Vegetable Products 204.00 mg 4%
4335 Tomatoes, green, raw Vegetables and Vegetable Products 204.00 mg 4%
4336 Vegetable juice cocktail, low sodium, canned Vegetables and Vegetable Products 204.00 mg 4%
4337 TACO BELL, BURRITO SUPREME with beef Fast Foods 204.00 mg 4%
4338 Chicken, broilers or fryers, light meat, meat and skin, raw Poultry Products 204.00 mg 4%
4339 Chicken, broilers or fryers, back, meat only, raw Poultry Products 204.00 mg 4%
4340 Milk, goat, fluid, with added vitamin D Dairy and Egg Products 204.00 mg 4%
4341 Ice cream sundae cone Dairy and Egg Products 204.00 mg 4%
4342 Macaroni or noodles with cheese, made from reduced fat packaged mix, unprepared Meals, Entrees, and Side Dishes 203.00 mg 4%
4343 Peas and onions, frozen, unprepared Vegetables and Vegetable Products 203.00 mg 4%
4344 Turnip greens, cooked, boiled, drained, with salt Vegetables and Vegetable Products 203.00 mg 4%
4345 Potatoes, scalloped, dry mix, prepared with water, whole milk and butter Vegetables and Vegetable Products 203.00 mg 4%
4346 Turnip greens, cooked, boiled, drained, without salt Vegetables and Vegetable Products 203.00 mg 4%
4347 Turkey, all classes, heart, cooked, simmered Poultry Products 203.00 mg 4%
4348 LEAN POCKETS, Ham N Cheddar Meals, Entrees, and Side Dishes 203.00 mg 4%
4349 Chicken, broilers or fryers, leg, meat and skin, raw Poultry Products 203.00 mg 4%
4350 Grapes, muscadine, raw Fruits and Fruit Juices 203.00 mg 4%

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