Foods high in Potassium (Canadian (CNF))

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4251-4300 of 5450 foods.

# Food Category Per 100 g % DV
4251 Apple juice, frozen concentrate, diluted, added vitamin C Fruits and fruit juices 126.00 mg 3%
4252 Beans, snap, yellow, frozen, boiled, with salt Vegetables and Vegetable Products 126.00 mg 3%
4253 Bread, egg, (challah), toasted Baked Products 126.00 mg 3%
4254 Pie, vanilla cream, homemade Baked Products 126.00 mg 3%
4255 Candied foods, maraschino cherries, jar, solids and liquid Sweets 126.00 mg 3%
4256 Grains, wheat flour, white, bread flour Cereals, Grains and Pasta 126.00 mg 3%
4257 Soup, cream, celery, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 126.00 mg 3%
4258 Soup, cream, onion, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 126.00 mg 3%
4259 Cheese food, imitation Dairy and Egg Products 126.00 mg 3%
4260 Waffle, buttermilk, frozen, ready-to-heat Baked Products 126.00 mg 3%
4261 Chickpeas (garbanzo beans, bengal gram), canned, drained solids Legumes and Legume Products 126.00 mg 3%
4262 Waffle, plain, frozen, ready-to-heat Baked Products 125.00 mg 3%
4263 Pie, peach, 2 crust Baked Products 125.00 mg 3%
4264 Dessert, pudding, rice, ready to eat Sweets 125.00 mg 3%
4265 Pineapple, raw, traditional varieties Fruits and fruit juices 125.00 mg 3%
4266 Cheese, parmesan, dry grated, reduced fat Dairy and Egg Products 125.00 mg 3%
4267 Indian, bread, naan Baked Products 125.00 mg 3%
4268 Cake, chocolate, homemade, with chocolate icing (frosting) Baked Products 125.00 mg 3%
4269 Corn dog, wiener/sausage with cornflour coating, frozen, prepared Mixed Dishes 125.00 mg 3%
4270 Babyfood, dessert, jarred, fruit Babyfoods 125.00 mg 3%
4271 Babyfood, dinner, jarred, pasta with cheese and vegetables Babyfoods 125.00 mg 3%
4272 Cheese, ricotta, with partly skimmed milk Dairy and Egg Products 125.00 mg 3%
4273 Cheese, cottage, (2% M.F.) Dairy and Egg Products 125.00 mg 3%
4274 Egg, chicken, whole, cooked, fried Dairy and Egg Products 125.00 mg 3%
4275 Chicken, broiler, skin only, flour coated, fried Poultry Products 125.00 mg 3%
4276 Pork, separable fat, cooked Pork Products 125.00 mg 3%
4277 Chayote, fruit, raw Vegetables and Vegetable Products 125.00 mg 3%
4278 Danish pastry, cinnamon Baked Products 125.00 mg 3%
4279 Chinese dish, chow mein, chicken Mixed Dishes 124.00 mg 3%
4280 Soup, vegetable with beef broth, canned, condensed, water added Soups, Sauces and Gravies 124.00 mg 3%
4281 Cereal, ready to eat, Special K, Kellogg's Breakfast cereals 124.00 mg 3%
4282 Cherry sour, red, frozen, unsweetened Fruits and fruit juices 124.00 mg 3%
4283 Onion, frozen, chopped, unprepared Vegetables and Vegetable Products 124.00 mg 3%
4284 Drink, orange, vitamin C added, frozen concentrate, water added Beverages 124.00 mg 3%
4285 Mollusks, oyster, eastern (blue point), farmed, raw Finfish and Shellfish Products 124.00 mg 3%
4286 Bread stick, plain Baked Products 124.00 mg 3%
4287 Croutons, plain Baked Products 124.00 mg 3%
4288 Candies, bars, Mars Sweets 124.00 mg 3%
4289 Dessert, pudding, vanilla, dry mix, regular, prepared with whole milk Sweets 124.00 mg 3%
4290 Grains, wheat flour, white, self-rising Cereals, Grains and Pasta 124.00 mg 3%
4291 Pineapple, canned, juice pack, drained Fruits and fruit juices 124.00 mg 3%
4292 Soup, tomato noodle, ready-to-serve Soups, Sauces and Gravies 124.00 mg 3%
4293 Babyfood, dinner, jarred or frozen, turkey with rice or barley and vegetables, all stages Babyfoods 124.00 mg 3%
4294 Dessert, pudding, tapioca, dry mix, prepared with whole milk Sweets 123.00 mg 3%
4295 Dessert, pudding, banana, dry mix, instant, prepared with whole milk Sweets 123.00 mg 3%
4296 Dessert, pudding, banana, dry mix, regular, prepared with whole milk Sweets 123.00 mg 3%
4297 Dessert, pudding, lemon, dry mix, instant, prepared with whole milk Sweets 123.00 mg 3%
4298 Fast foods, entree, salad, vegetable, no dressing, with turkey, ham and cheese Fast Foods 123.00 mg 3%
4299 Dessert, pudding, vanilla, dry mix, instant, prepared with whole milk Sweets 123.00 mg 3%
4300 Fast foods, breakfast, bagel, with egg, sausage patty, cheese, and condiments Fast Foods 123.00 mg 3%

Related nutrients

Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

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